Calanques is a region in Southern France, situated along the Mediterranean coast between Marseille, Cassis, and La Ciotat. This area is defined by dramatic limestone cliffs, deep inlets, and a rugged landscape that provides diverse environments for outdoor activities. The Calanques National Park, Europe's only peri-urban national park integrating land and sea, offers opportunities for several sports like hiking, road cycling, touring cycling, jogging, and more.
The Calanques region provides a variety of outdoor activities…
192
Routes
4.5
(2135)
Average rating
20255
People visited

4.8
(47)
245
hikers
4.91km
01:53
230m
230m
Hard hike. Great for any fitness level. Sure-footedness, sturdy shoes and alpine experience required.

4.6
(42)
165
hikers
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.7
(19)
134
hikers
9.50km
03:44
370m
370m
Hard hike. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.7
(159)
1,098
hikers
18.6km
05:55
620m
620m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.4
(7)
61
riders
29.4km
02:08
410m
410m
Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.

4.8
(78)
668
riders
23.8km
02:01
880m
880m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(14)
250
riders
29.5km
02:45
620m
620m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(170)
928
riders
29.5km
01:46
200m
200m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.8
(25)
452
riders
26.6km
02:00
1,070m
1,070m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.3
(31)
486
riders
27.4km
01:21
180m
180m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

4.5
(28)
821
riders
91.3km
04:41
1,440m
1,440m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(10)
291
riders
49.2km
02:35
760m
760m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.7
(3)
261
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

145
runners
29.8km
04:37
1,240m
1,240m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

5.0
(2)
126
runners
11.7km
01:37
350m
350m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

5.0
(2)
113
runners
11.5km
01:27
330m
330m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.4
(24)
120
riders
23.5km
02:13
440m
450m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.3
(28)
107
riders
28.6km
02:23
600m
600m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.5
(13)
103
riders
22.8km
02:04
860m
860m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

4.8
(26)
80
riders
18.6km
01:47
540m
550m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.7
(3)
29
riders
43.9km
03:38
1,360m
1,360m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.8
(18)
100
riders
32.7km
02:43
1,190m
1,190m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.8
(4)
18
riders
64.1km
05:08
1,340m
1,340m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(4)
25
riders
30.6km
02:22
650m
650m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

13
hikers
9.44km
03:26
370m
370m
Hard mountaineering route. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

9
hikers
8.89km
02:48
280m
280m
Hard mountaineering route. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

5.0
(3)
7
hikers
10.0km
03:18
360m
360m
Moderate mountaineering route. Good fitness required. Mostly accessible paths. Sure-footedness required.

5.0
(3)
7
hikers
Moderate mountaineering route. Good fitness required. Mostly accessible paths. Sure-footedness required.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
The Calanques National Park is located along the Mediterranean coast between Marseille, Cassis, and La Ciotat in Southern France. Established in 2012, it is Europe's only peri-urban national park that integrates terrestrial, marine, and semi-urban areas. The park is known for its dramatic limestone cliffs, deep inlets, and rich biodiversity.
The Calanques region offers a variety of outdoor activities, including hiking, road cycling, touring cycling, jogging, mountain biking, gravel biking, and mountaineering. The park's rugged terrain and coastal paths provide diverse environments for exploration. Over 300 routes are available for these sports.
Hiking is a popular activity in Calanques, with numerous trails catering to various skill levels. Hikers can explore coastal paths, limestone massifs, and reach inlets like Calanque d'En-Vau. More information can be found in the Hiking in Calanques guide.
Yes, Calanques offers easy hiking paths suitable for beginners and families. These routes allow visitors to experience the park's scenery without extreme difficulty. Specific options are detailed in the Easy hikes in Calanques and Family-friendly hikes in Calanques guides.
Calanques provides varied terrain for road cycling and touring cycling. Cyclists can explore scenic routes, including options for electric mountain biking around Sormiou, Morgiou, and Callelongue. Guides like Road Cycling Routes in Calanques and Traffic-free bike rides in Calanques offer more details.
Mountain biking is an option in Calanques, with specific trails available for exploration. The park's rugged landscape is suitable for both traditional and electric mountain biking. Information on routes can be found in the MTB Trails in Calanques guide.
The Calanques are characterized by dramatic limestone cliffs and deep, narrow inlets, or calanques, carved into the coastline. Notable features include secluded coves with clear waters, rugged limestone massifs, and rich biodiversity both on land and in the marine environment. The park also features underwater canyons.
There are 316 routes available for the Calanques region on komoot, covering various sports such as hiking, cycling, and jogging. These routes have been shared by over 460,000 visitors.
Routes in the Calanques region have an average rating of 4.52 out of 5 stars on komoot. This rating is based on nearly 50,000 individual ratings from users who have explored the area.
Yes, komoot offers several guides for Calanques, including those for hiking, family-friendly hikes, road cycling, traffic-free bike rides, running, easy hikes, MTB trails, cycling, and gravel biking. These guides provide curated information and route suggestions for different activities.
The official website for the Calanques National Park is www.calanques-parcnational.fr. For direct inquiries, the park can be reached by phone at +33 4 20 10 50 00.
Many of the same scenic paths used for hiking in Calanques are also suitable for jogging. These trails offer an invigorating way to experience the park's natural beauty. A dedicated guide, Running Trails in Calanques, provides specific route information.
Calanques features a diverse landscape including dramatic limestone cliffs, deep inlets (calanques), and rugged limestone massifs. The region also boasts secluded coves with pristine shingle or white sand beaches and crystal-clear waters. Rich biodiversity is present both on land and in the marine environment.

