Roccadaspide is a region situated on a rocky buttress within the Cilento National Park, offering a diverse natural landscape for outdoor activities. Its topography features rolling hills and mountains, including the slopes of Mount Vesole, providing varied terrain for exploration. The area is characterized by dense woodlands, the Calore River carving out rugged gorges, and numerous streams, making it suitable for several sports like jogging, road cycling, mountain biking, hiking, and more.
Roccadaspide provides a…
82
Routes
4.5
(155)
Average rating
1161
People visited

5.0
(3)
25
riders
31.5km
02:16
620m
620m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(3)
12
riders
58.4km
04:08
1,150m
1,150m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(8)
29
riders
59.9km
04:09
1,110m
1,110m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

9
riders
48.7km
03:29
980m
980m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(2)
25
riders
81.4km
04:21
1,460m
1,460m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(2)
28
riders
98.8km
05:05
1,670m
1,670m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
22
riders
70.6km
03:40
1,240m
1,240m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

15
riders
107km
06:03
2,270m
2,270m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
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4.5
(6)
16
riders
37.4km
03:05
890m
890m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.2
(5)
30
riders
52.9km
03:08
460m
460m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

5.0
(4)
25
riders
40.0km
02:41
580m
580m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.0
(5)
18
riders
45.0km
02:33
250m
250m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
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2
runners
19.4km
02:00
40m
40m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

160
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.0
(1)
79
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

42
runners
9.72km
01:00
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.5
(25)
49
hikers
8.66km
03:12
510m
510m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.6
(7)
31
hikers
10.3km
03:44
500m
510m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

5.0
(2)
17
hikers
6.30km
02:44
500m
500m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.7
(6)
15
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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Roccadaspide, located within the Cilento National Park, offers diverse outdoor activities including jogging, road cycling, mountain biking, hiking, and touring cycling. The region features varied mountain and hill terrain, dense woodlands, and panoramic views. More than 6,000 visitors have explored its routes.
Yes, Roccadaspide provides abundant hiking trails through varied mountain and hill terrain, suitable for different skill levels. Hikers can explore dense woodlands and natural features like the Solofrone waterfalls. For detailed routes, refer to the Hiking around Roccadaspide guide.
Roccadaspide offers various cycling options, including road cycling, mountain biking, and touring cycling. Cyclists can find routes traversing the picturesque landscapes of the Cilento hinterland. Guides like Road Cycling Routes around Roccadaspide and MTB Trails around Roccadaspide provide specific options.
Yes, Roccadaspide features various jogging and running trails, allowing enthusiasts to enjoy the fresh air and scenic views. The terrain includes rolling hills and mountains, providing diverse options for runners. Explore routes in the Running Trails around Roccadaspide guide.
Trails in Roccadaspide lead to various natural attractions, including the Solofrone waterfalls and the Calore River, which carves out rugged gorges. The region is also known for its extensive chestnut forests and offers panoramic views towards the sea from elevated points. Centuries-old stone bridges and traditional pasture fountains add to the charm.
Outdoor routes in Roccadaspide have an average rating of 4.41 out of 5 stars on komoot. This rating is based on feedback from more than 6,000 visitors who have explored the region's 16 available routes. The community consistently rates the routes highly.
Roccadaspide's inclusion within the Cilento, Vallo di Diano and Alburni National Park ensures the preservation of its natural beauty and biodiversity. The town's historical significance, including a 1245 castle, combined with its pristine nature and local gastronomic traditions like chestnuts, makes it a unique destination. It is often called 'the balcony of the Cilento' due to its grand vistas.
Roccadaspide offers trails catering to different skill levels, including easier paths suitable for families. The diverse landscape of hills and woodlands provides opportunities for enjoyable walks and rides for various ages. Specific family-friendly routes can be found within the general hiking and cycling guides.
Roccadaspide features a total of 16 outdoor routes across various sports. These routes include options for jogging, road cycling, mountain biking, hiking, and touring cycling. They traverse varied terrain, from dense woodlands to panoramic viewpoints.
Official information about Roccadaspide can be found on its municipal website. The official website is comune.roccadaspide.sa.it. For direct inquiries, the Comune di Roccadaspide can be reached at +39 0828 948229.
Roccadaspide trails feature diverse terrain, including rolling hills and mountains, with slopes from Mount Vesole. The landscape includes dense woodlands, particularly chestnut forests, and is crossed by the Calore River and numerous icy streams. Trails often incorporate dry stone walls and centuries-old stone bridges.
Yes, Roccadaspide offers traffic-free cycling routes suitable for touring and road cycling. These routes provide a safer and more relaxed experience through the region's scenic landscapes. Specific options are detailed in guides such as Traffic-free bike rides around Roccadaspide.

