Teora, a region in Italy's Campania, is situated in the Avellino province. It is characterized by an elevated and hilly landscape, with an average elevation of 2,170 feet (660 meters) above sea level. The region is traversed by the Ofanto River and is in proximity to the Picentini Mountains Regional Park, offering diverse natural environments. This terrain makes Teora suitable for several outdoor sports like hiking, road cycling, touring cycling, and mountain biking.
Teora offers…
53
Routes
4.4
(76)
Average rating
488
People visited

4.3
(12)
36
hikers
10.6km
03:23
440m
440m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.0
(4)
11
hikers
4.51km
01:21
140m
140m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5.0
(1)
5
hikers
10.4km
04:26
930m
930m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

2.85km
00:48
70m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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5
riders
45.3km
03:21
1,270m
1,270m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
13
riders
90.5km
06:20
1,680m
1,680m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
6
riders
61.7km
04:26
1,270m
1,270m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

9
riders
6.20km
00:22
50m
50m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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3.0
(1)
31
riders
59.0km
02:49
810m
810m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.0
(2)
27
riders
84.9km
04:08
1,240m
1,240m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

18
riders
63.9km
03:39
1,320m
1,320m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

17
riders
53.0km
02:43
950m
950m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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6
riders
31.4km
03:12
1,230m
1,230m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

6
riders
77.4km
05:26
1,380m
1,380m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

5
riders
63.0km
04:34
1,310m
1,310m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

4
riders
30.0km
02:55
1,140m
1,140m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
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Teora offers opportunities for hiking, road cycling, touring cycling, and mountain biking. The region's elevated and hilly landscape provides varied terrain suitable for these sports. Komoot lists 3 routes in Teora, with an average rating of 4.31 stars.
Popular hiking trails in Teora include the Madonna del Fiume Trail, a moderate 6.6-mile (10.6 km) path, and the Tuorno Waterfall Trail, an easier 2.8-mile (4.5 km) route. For more challenging ascents, the Monte Altillo trail in the Picentini Mountains Regional Park is a 6.4-mile (10.4 km) option. More information is available in the Hiking around Teora guide.
Yes, Teora offers easy hiking options. The Tuorno Waterfall Trail is an easier 2.8-mile (4.5 km) route that showcases the multi-tiered Bard'natore waterfall. This trail is suitable for less strenuous walks.
Teora features a network of mountain biking trails with moderate to difficult ability levels. Routes include the Mefite of Valle d'Ansanto – Lake Conza loop, a challenging 48.1-mile (77.4 km) ride, and the Sport Fishing Pond – Castello Ruderi loop, a moderate 32.9-mile (52.9 km) path. The MTB Trails around Teora guide provides further details.
The broader Campania region, including areas around Teora, offers extensive road cycling routes. These routes often feature varied landscapes. The Road Cycling Routes around Teora guide provides specific options.
Teora is characterized by a picturesque hilly landscape, traversed by the Ofanto River. It is also near the Picentini Mountains Regional Park, which features waterfalls and karst phenomena. Monte Cervialto, the highest peak in the Picentini area, offers panoramic views.
Komoot offers several guides for Teora, including Hiking around Teora, Road Cycling Routes around Teora, and MTB Trails around Teora. There are also guides for Cycling around Teora and traffic-free bike rides.
Teora is a popular destination for outdoor enthusiasts on komoot. More than 1,000 visitors have shared their experiences, resulting in an average rating of 4.31 out of 5 stars for the available routes.
Teora is situated at an average elevation of 2,170 feet (660 meters) above sea level. This elevated position contributes to its hilly terrain.
Teora and the surrounding Avellino province offer diverse terrain suitable for touring cycling. The region is part of a bikepacking route from Caposele to Calitri. The Cycling around Teora guide provides more information.
Official information about Teora can be found through the Municipality of Teora's website, which is accessible via the Sistema Irpinia portal. The phone number for the municipality is +39 0827 51005.

