Segrate, a town in Italy's Lombardy region within the Metropolitan City of Milan, offers diverse landscapes for outdoor activities. The area is characterized by significant green spaces, including the large artificial Idroscalo lake and the expansive Parco Forlanini, which provide a mix of water features, woodlands, and open fields. The historic Martesana Canal also runs through the region, offering a flat, well-developed network of paths. These features make Segrate suitable for several sports like jogging, touring cycling, road cycling, hiking,…
120
Routes
4.5
(358)
Average rating
5685
People visited

4.4
(12)
1,196
runners
6.78km
00:42
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.9
(8)
522
runners
12.3km
01:18
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
142
runners
5.65km
00:35
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

45
runners
6.61km
00:41
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.2
(31)
215
riders
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

4.7
(27)
225
riders
29.8km
01:28
90m
90m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

3.6
(15)
156
riders
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

4.2
(5)
118
riders
62.1km
02:29
110m
110m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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4.8
(21)
151
riders
60.7km
04:01
100m
100m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(4)
53
riders
46.7km
03:25
60m
60m
Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.

4.6
(16)
118
riders
21.9km
01:27
50m
50m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.7
(24)
177
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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4.8
(21)
52
riders
45.5km
02:55
60m
60m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.3
(9)
18
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

10
riders
69.9km
04:12
110m
110m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

6
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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4.2
(24)
98
riders
67.4km
03:47
120m
120m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.9
(8)
86
riders
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

4.3
(3)
30
riders
80.4km
04:23
160m
160m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.4
(5)
25
riders
28.2km
01:41
50m
50m
Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
45
hikers
5.76km
01:28
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5.0
(1)
42
hikers
6.61km
01:41
20m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.5
(6)
28
hikers
5.69km
01:27
20m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

24
hikers
4.94km
01:15
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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Segrate offers a variety of outdoor activities, including Jogging, Touring cycling, Road cycling, Hiking, Mountain biking, and Gravel biking. The region features 149 routes across these sports, catering to diverse preferences. More than 6,000 visitors have contributed to an average rating of 4.31 out of 5 stars for these routes.
Popular jogging routes in Segrate include the loop around Idroscalo Park, which is approximately 4.2 miles (6.8 km) long. Parco Forlanini also offers multiple running trails totaling about 3.9 miles (6.2 km). For more details, refer to the Running Trails around Segrate guide.
Segrate provides extensive cycling opportunities, particularly for touring and road cycling. Flat paths along the Martesana Canal and around Idroscalo are ideal for various skill levels. Dedicated guides like Cycling around Segrate and Road Cycling Routes around Segrate offer detailed information.
Hiking opportunities in Segrate include leisurely walks and urban treks within its parks and along its canals. Areas like Parco Forlanini and the paths along the Martesana Canal provide natural surroundings. The Hiking around Segrate guide lists specific routes.
Segrate offers mountain biking routes, with 18 trails available for this sport. These routes provide varied terrain for mountain biking enthusiasts. Further details can be found in the MTB Trails around Segrate guide.
Gravel biking is an available activity in Segrate, with 5 routes specifically for this sport. These routes often combine paved and unpaved surfaces suitable for gravel bikes. The Gravel biking around Segrate guide provides more information.
Key natural features in Segrate include Idroscalo, a large artificial lake, and the historic Martesana Canal. Parco Forlanini, with Laghetto Salesina, is another significant green space. These areas offer scenic views and diverse environments for outdoor activities.
Many routes in Segrate, particularly those along the Martesana Canal and around Idroscalo, feature flat terrain suitable for beginners and families. These paths are often well-marked and cater to various fitness levels. Specific family-friendly options can be found within the sport-specific guides.
Segrate is a popular destination on komoot, with more than 6,000 visitors having shared their experiences. The routes in the region have an average rating of 4.31 out of 5 stars. This indicates a high level of satisfaction among outdoor enthusiasts.
Many parks and trails in Segrate, such as those around Idroscalo and in Parco Forlanini, generally permit dogs. It is advisable to keep dogs on a leash and adhere to local regulations regarding pet waste. Specific rules may vary by park area.
Komoot offers several guides for Segrate, categorized by sport. These include Running Trails around Segrate, Cycling around Segrate, and Hiking around Segrate. Additional guides for Road Cycling, MTB, and Gravel biking are also available.
The official website for the Municipality of Segrate is www.comune.segrate.mi.it. This website provides official information and services for the region. For direct inquiries, the general contact number is +3902269021.
Jogging routes in Segrate feature varied terrain, including paved surfaces around Idroscalo Park and a mix of paved and gravel paths in areas like Parco Forlanini. This variety caters to different preferences for running surfaces. Routes are generally flat, making them accessible for many users.

