Montano Antilia is a region in the lower Cilento area of Italy, situated within the Cilento National Park. The landscape is characterized by its position at the foot of Mount Gelbison and features diverse terrain, including river valleys and wooded areas. This geographical setting provides a varied environment for several outdoor activities like hiking, jogging, touring cycling, mountain biking, and more.
Montano Antilia offers several routes for outdoor enthusiasts. More than 2,000 visitors have…
54
Routes
4.7
(112)
Average rating
820
People visited

5.0
(3)
7
hikers
18.7km
07:25
1,150m
1,150m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.

4.6
(24)
69
hikers
10.6km
04:17
860m
860m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.3
(11)
19
hikers
16.3km
05:36
840m
840m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.5
(6)
11
hikers
6.67km
02:02
210m
210m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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16
riders
35.4km
03:43
1,360m
1,360m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

5.0
(4)
26
riders
28.6km
02:53
1,180m
1,180m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

5.0
(2)
22
riders
36.2km
02:34
680m
680m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

5.0
(1)
9
riders
55.7km
04:02
1,120m
1,120m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
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5.0
(1)
16
riders
47.2km
03:40
1,620m
1,620m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.0
(3)
83
riders
83.5km
04:25
1,280m
1,280m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.0
(3)
40
riders
88.6km
04:51
1,790m
1,790m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

5.0
(3)
26
riders
47.7km
02:53
1,220m
1,230m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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4.0
(1)
8
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

24
runners
11.5km
01:19
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
17
runners
13.0km
01:25
260m
260m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(8)
47
riders
115km
07:49
1,910m
1,910m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
28
riders
33.3km
03:05
1,300m
1,300m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.8
(8)
60
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
17
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Montano Antilia offers a range of outdoor activities, including hiking, jogging, touring cycling, mountain biking, and road cycling. The region's diverse terrain provides various routes for these sports.
Montano Antilia has attracted more than 2,400 visitors on komoot. The available routes have an average rating of 4.52 out of 5 stars from over 270 ratings.
Yes, Montano Antilia features several hiking routes, including parts of the historical Cammino di San Nilo. Information on these trails can be found in the Hiking around Montano Antilia guide.
Montano Antilia offers routes for touring cycling, mountain biking, and road cycling. Specific guides include Cycling around Montano Antilia, MTB Trails around Montano Antilia, and Road Cycling Routes around Montano Antilia.
Yes, Montano Antilia provides trails suitable for jogging and running. Details on these routes are available in the Running Trails around Montano Antilia guide.
Montano Antilia is situated at the foot of Mount Gelbison, also known as Monte Sacro, offering panoramic views. The region also features river valleys, including the headwaters of the Serrapotamo stream, and is located within the Cilento National Park.
The region offers trails that cater to various fitness levels, from easy paths suitable for many to more demanding routes. Specific difficulty levels for individual routes can be found in the respective komoot guides.
The Cammino di San Nilo is a historical, spiritual, and naturalistic trail that passes through Montano Antilia. It offers an alternative pathway for exploring the territory, combining cultural and outdoor experiences.
Komoot offers several guides for Montano Antilia, including Hiking, Running Trails, Cycling, MTB Trails, and Road Cycling Routes.
The official website for the Municipality of Montano Antilia is comune.montano-antilia.sa.it. For general inquiries, the phone number is +39 0974 951053.
Montano Antilia is located in the lower Cilento region of Italy, within the Cilento National Park. It lies at the foot of Mount Gelbison and is situated between the Mingardo and Lambro valleys, featuring diverse topography.

