Sør-Aurdal, a municipality in Innlandet county, Norway, is characterized by a diverse landscape that supports a range of outdoor activities. Located within the traditional district of Valdres, the region encompasses rolling hills, steep inclines, and serene lakes surrounded by woodlands. Natural features such as the Begna River and the Vassfaret wilderness contribute to varied terrain for several sports like hiking, touring cycling, mountain biking, road cycling, and more.
Sør-Aurdal offers more than 30 routes for…
52
Routes
4.6
(49)
Average rating
332
People visited

4.5
(8)
29
hikers
6.58km
02:14
340m
340m
Moderate hike. Good fitness required. Easily walkable paths.

4.2
(10)
31
hikers
5.09km
01:25
100m
100m
Easy hike. Easily walkable paths.

3.3
(3)
15
hikers
3.53km
01:16
210m
210m
Easy hike. Easily walkable paths.

6
hikers
15.3km
04:25
380m
380m
Moderate hike. Good fitness required. Easily walkable paths.
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5.0
(1)
2
riders
72.3km
05:59
970m
970m
Hard bike ride. Very good fitness required. Mostly paved surfaces.

3.8
(5)
22
riders
55.0km
03:37
720m
720m
Hard bike ride. Very good fitness required. Mostly paved surfaces.

4.7
(6)
18
riders
21.2km
01:28
330m
340m
Moderate bike ride. Good fitness required. Mostly paved surfaces.

17
riders
42.4km
02:56
540m
540m
Hard bike ride. Very good fitness required. Mostly paved surfaces.
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7
riders
75.2km
03:50
1,270m
1,260m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

10
riders
20.8km
01:07
320m
320m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

12
riders
64.2km
03:24
850m
850m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
8
riders
115km
06:21
2,220m
2,220m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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5.0
(2)
3
riders
24.0km
02:49
720m
720m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

1
riders
35.5km
02:51
700m
700m
Moderate mountain bike ride. Good fitness required.

4
riders
28.0km
01:54
360m
360m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

4.0
(1)
4
riders
27.1km
01:50
390m
380m
Moderate mountain bike ride. Good fitness required.
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4
runners
9.88km
01:05
190m
190m
Moderate run. Good fitness required. Mostly paved surfaces.

4
runners
14.3km
01:46
350m
350m
Hard run. Very good fitness required. Mostly paved surfaces.

2
runners
7.63km
00:59
220m
220m
Moderate run. Good fitness required. Mostly paved surfaces.

2
runners
15.5km
01:53
380m
370m
Hard run. Very good fitness required. Mostly paved surfaces.
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Sør-Aurdal offers a range of outdoor activities including hiking, touring cycling, mountain biking, road cycling, and jogging. The region's diverse landscape supports various experiences for different skill levels.
Sør-Aurdal features numerous hiking trails. Notable options include the Fønhusstigen trail along Kverrvilljuvet Gorge, and routes to summits like Ørneflag (1243 meters) and Makalausfjellet (1099 meters). The Potholes at Kvitingen also offer a family-friendly hiking experience. For more details, refer to the Hiking around Sør-Aurdal guide.
Sør-Aurdal is part of the Valdres Trail System, offering over 200 kilometers of mountain biking routes. These trails cater to various levels, featuring diverse terrain. The "Rugged Ridge Loop" is known for rocky sections and descents. More information is available in the MTB Trails around Sør-Aurdal guide.
Sør-Aurdal offers routes for touring cycling and road cycling. The "Valdresbanevegen" between Leira and Fagernes is a popular sealed path. Gravel roads and forest trails in areas like Vassfaret are suitable for gravel or mountain bikes. Explore options in the Cycling around Sør-Aurdal and Road Cycling Routes around Sør-Aurdal guides.
Yes, Sør-Aurdal offers family-friendly hiking options. Makalausfjellet (1099 meters) is described as a child-friendly hike with panoramic views. The Potholes at Kvitingen also provide a suitable experience for families.
Sør-Aurdal features several natural landmarks. These include the Vassfaret wilderness area, the Begna River, Kverrvilljuvet Gorge, and Trollfossen waterfall. Summits like Ørneflag and Makalausfjellet also offer notable natural features.
The highest point in Sør-Aurdal is Ørneflag, reaching an elevation of 1243 meters (4078 feet) above sea level. It is the southernmost high point in the Valdres region.
Information regarding specific dog regulations for Sør-Aurdal trails is not provided. General Norwegian regulations for dogs in nature areas typically require dogs to be leashed in certain periods or areas. It is advisable to check local signage or contact the municipality for specific rules.
Sør-Aurdal is a popular destination on komoot, with more than 600 visitors sharing their experiences. The available routes have an average rating of 4.71 out of 5 stars, indicating high user satisfaction.
Komoot offers several guides for Sør-Aurdal. These include Hiking around Sør-Aurdal, Cycling around Sør-Aurdal, MTB Trails around Sør-Aurdal, Road Cycling Routes around Sør-Aurdal, and Running Trails around Sør-Aurdal.
Sør-Aurdal is home to two active stave churches, Reinli and Hedalen, which are significant historical landmarks. The area also has sites related to World War II history, such as Bagnsbergatn, a national war memorial farm.
The official website for Sør-Aurdal kommune (municipality) is sor-aurdal.kommune.no. The general phone number for Sør-Aurdal kommune is +47 61 34 85 00.

