East Hampshire is a region characterized by its diverse and undulating landscapes, much of which lies within the South Downs National Park. The area features rolling chalk downland, steep wooded hills, and open heathland, providing varied terrain for outdoor activities. Notable natural features include Butser Hill, the highest point in the South Downs, and tranquil waterways such as those found in the Meon Valley. This varied topography supports several sports like hiking, road cycling, touring cycling, mountain biking, and more.
…190
Routes
4.6
(1060)
Average rating
14446
People visited

4.7
(59)
193
hikers
14.2km
03:55
240m
240m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.9
(40)
163
hikers
8.08km
02:15
140m
140m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.7
(23)
124
hikers
5.51km
01:38
150m
150m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.9
(28)
96
hikers
12.7km
03:30
200m
200m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
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4.3
(4)
256
runners
10.5km
01:16
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(1)
51
runners
13.5km
01:33
320m
320m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.0
(1)
15
runners
9.36km
01:07
280m
290m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(1)
11
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.7
(10)
43
riders
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

4.1
(12)
34
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.8
(6)
17
riders
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

3.0
(1)
15
riders
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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4.4
(5)
53
riders
73.6km
03:19
720m
720m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.6
(5)
22
riders
45.1km
02:27
640m
640m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
22
riders
55.6km
02:42
640m
640m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

21
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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4.0
(8)
26
riders
33.7km
02:13
450m
450m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(8)
24
riders
35.8km
02:22
500m
500m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

8
riders
Moderate bike ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

3
riders
Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.
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4.5
(12)
151
riders
74.5km
05:10
950m
950m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
15
riders
39.4km
03:29
750m
750m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
8
riders
72.6km
05:16
1,130m
1,130m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
15
riders
6.70km
00:36
130m
130m
Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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East Hampshire offers a variety of outdoor activities, including Hiking, Road cycling, Touring cycling, Mountain biking, Jogging, and Gravel biking. The region features over 3,000 routes across these sports, catering to different preferences and skill levels.
East Hampshire is characterized by diverse landscapes, including rolling chalk downland, steep wooded hills, and open heathland. Notable features include Butser Hill, the highest point in the South Downs, and tranquil waterways in areas like the Meon Valley.
East Hampshire provides numerous hiking routes, including sections of long-distance paths like the South Downs Way, Staunton Way, Shipwrights Way, and Hangers Way. Queen Elizabeth Country Park also offers a range of trails. More information is available in the Hiking around East Hampshire guide.
Yes, East Hampshire offers diverse cycling options, from challenging road cycling ascents to multi-use trails suitable for touring and mountain biking. The Meon Valley Trail is a multi-use path suitable for cyclists. Explore options in the Road Cycling Routes around East Hampshire and Cycling around East Hampshire guides.
East Hampshire features mountain biking trails within its diverse terrain, including areas like Queen Elizabeth Country Park. These trails cater to both beginners and advanced riders. Further details can be found in the MTB Trails around East Hampshire guide.
Many areas, such as Queen Elizabeth Country Park, offer shorter, easier strolls and interactive walks suitable for families. The Meon Valley Trail is mostly flat and wide, accommodating pushchairs. For more options, consult the Easy hikes around East Hampshire guide.
Key natural features include the rolling chalk downland and woodlands of the South Downs National Park. Butser Hill is the highest point in the South Downs, offering panoramic views. Historic forests like Alice Holt and the tranquil chalk streams of the Meon Valley are also prominent.
Outdoor activities in East Hampshire are popular on komoot, with more than 65,000 visitors having explored routes. The region's 3,203 routes have an average rating of 4.56 out of 5 stars from over 5,000 ratings.
Komoot offers several guides for East Hampshire, including those for Hiking, Road Cycling, General Cycling, MTB Trails, Running Trails, Easy Hikes, and Gravel Biking.
Public transport connects to towns such as Petersfield, which can serve as a starting point for various routes. It is advisable to check local bus schedules for specific connections to trailheads. The Meon Valley Trail is also accessible.
The official website for East Hampshire District Council is www.easthants.gov.uk. A general contact number for the council is 01730 234 110.

