Stragrane is a region in County Tyrone, Northern Ireland, primarily defined by its setting within the Sperrin Mountains, an Area of Outstanding Natural Beauty. The landscape features pretty fields, hedgerows, soft valleys, and heather-clad hills, shaped by ancient glacial activity. This diverse terrain provides varied opportunities for outdoor pursuits, making Stragrane a destination for several sports like hiking, road cycling, touring cycling, and jogging. The area offers expansive views and a mix of challenging uplands and tranquil lough-side environments.
24
Routes
4.3
(3)
Average rating
150
People visited

5.0
(1)
13
hikers
4.99km
01:18
40m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

2
hikers
4.58km
01:14
60m
60m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

3.0
(1)
12
hikers
2.45km
00:38
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

3
hikers
2.06km
00:32
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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17
riders
42.5km
02:30
430m
430m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

9
riders
46.7km
01:59
360m
360m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

9
riders
67.1km
03:00
630m
630m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

8
riders
40.2km
01:42
310m
310m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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14
runners
16.4km
01:42
110m
110m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

14
runners
17.2km
01:48
130m
130m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

7
runners
5.00km
00:31
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
The Stragrane region, located in County Tyrone, Northern Ireland, is primarily known for its setting within the Sperrin Mountains, an Area of Outstanding Natural Beauty. Its landscape features diverse terrain, including fields, valleys, and heather-clad hills, shaped by ancient glacial activity. This area provides a backdrop for various outdoor pursuits.
Stragrane offers a range of outdoor activities, including hiking, road cycling, touring cycling, and jogging. The region's varied terrain supports routes for different skill levels and interests. Visitors have rated routes in Stragrane an average of 4.2 out of 5 stars.
Yes, Stragrane offers easy afternoon rambles suitable for beginners or those seeking less strenuous activity. The Sperrin Mountains provide a range of options, from gentle walks to more challenging ascents. For specific routes, consult guides like Easy hikes around Stragrane.
The Sperrin Mountains are a primary hiking attraction, offering expansive views and peaks over 1,600 feet (500 meters). Sawel Mountain, the highest peak at 2,224 feet (678 meters), provides panoramic views. Moor Lough also features a tranquil walking circuit along its shoreline.
Stragrane is suitable for both road cycling and touring cycling, with meandering roads and scenic lanes. Carrigans Road, running alongside the River Strule, is a notable scenic route and part of the North West Trail. Guides like Road Cycling Routes around Stragrane provide specific options.
Yes, the Stragrane region provides opportunities for jogging. Numerous quiet roads, scenic lanes, and walking circuits, such as the one around Moor Lough, are suitable for runners. Komoot offers a guide for Running Trails around Stragrane.
Stragrane features the Sperrin Mountains, one of Ireland's largest upland areas, characterized by valleys and heather-clad hills. Notable features include Sawel Mountain, Moor Lough, and ice-scoured valleys like Barnes Gap and Gortin Glen. The River Strule also flows through the area.
Yes, the Stragrane area contains historical intrigue with more than 90 sets of Stone Circles dating back to the Bronze Age. The Beaghmore Stone Circles are a well-known example, aligned to celestial movements.
Komoot offers several guides for the Stragrane region, covering various activities. These include Hiking around Stragrane, Easy hikes around Stragrane, and Road Cycling Routes around Stragrane. Guides for touring cycling and jogging are also available.
The highest point in the Stragrane region, within the Sperrin Mountains, is Sawel Mountain. It reaches an elevation of 2,224 feet (678 meters). From its summit, panoramic views across County Londonderry and Tyrone are available.
More than 200 visitors have shared their experiences in Stragrane on komoot. The available routes have received an average rating of 4.2 out of 5 stars, indicating a positive reception from the community.
The Strabane Tourist Information Centre serves as a key resource for visitors to the Stragrane/Sperrin region. It provides information on events, activities, attractions, and route guides. The official website for the region is andyoliverracing.com, and the phone number is +4428 3756 8266.

