Newquay, a region on Cornwall's Atlantic Coast, offers a diverse landscape ideal for outdoor pursuits. Its rugged cliffs, extensive sandy beaches, iconic headlands, and the unique Gannel Estuary provide varied terrain for exploration. This area is well-suited for several sports like hiking, touring cycling, jogging, road cycling, and more, making it a popular destination for those seeking active experiences in a coastal environment. The natural features of the region create a dynamic backdrop for a wide range of outdoor activities.
…124
Routes
4.5
(279)
Average rating
6328
People visited

4.5
(2)
36
riders
40.9km
02:46
530m
530m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(3)
13
riders
44.8km
02:57
500m
500m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(2)
6
riders
51.1km
03:23
720m
720m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
6
riders
73.8km
05:06
870m
870m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
16
riders
94.2km
04:54
1,310m
1,310m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.0
(3)
152
riders
53.2km
02:42
740m
740m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.8
(4)
58
riders
33.9km
01:49
550m
550m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.5
(2)
61
riders
21.8km
01:10
290m
290m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
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4.5
(26)
228
hikers
12.9km
03:28
150m
150m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.9
(18)
290
hikers
8.52km
02:23
170m
170m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.8
(20)
232
hikers
11.4km
03:04
150m
150m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.5
(25)
163
hikers
21.3km
05:55
390m
390m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.
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5.0
(1)
238
runners
11.2km
01:20
190m
190m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

185
runners
9.79km
01:15
210m
210m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
209
runners
8.21km
00:54
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(3)
189
runners
12.7km
01:33
200m
200m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.0
(1)
6
riders
37.5km
02:25
510m
510m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

3.0
(1)
3
riders
65.8km
04:28
1,020m
1,020m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

4
riders
38.1km
02:23
510m
510m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

5
riders
22.8km
01:31
320m
320m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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Newquay offers a diverse range of outdoor activities including Hiking, Touring cycling, Jogging, Road cycling, and Mountain biking. The region features over 360 routes for various sports, explored by more than 12,000 visitors.
Newquay is well-suited for hiking, with an extensive network of trails including sections of the South West Coast Path. Popular areas include headlands like Pentire and Trevelgue, and coastal paths along the seven sandy beaches. There are 81 hiking routes recorded on komoot for the area. For more information, consult the Hiking around Newquay guide.
Newquay offers various easy hikes and family-friendly options, including gentle strolls along beaches and the Gannel Estuary. The region has specific routes suitable for different fitness levels. For more details, refer to the Easy hikes around Newquay guide.
Newquay provides diverse cycling routes for Touring cycling, Road cycling, and Mountain biking. Cyclists can explore coastal and rural scenery, with routes connecting beaches and offering scenic views. There are 121 road cycling routes and 64 touring cycling routes available. Guides include Cycling around Newquay and Road Cycling Routes around Newquay.
Newquay offers numerous options for jogging and running, particularly along its extensive sandy beaches like Fistral Beach and Towan Beach. The South West Coast Path also provides varied terrain for runners. There are 89 jogging routes recorded for the area. The Running Trails around Newquay guide offers more details.
Newquay is known for its rugged cliffs, extensive sandy beaches, and iconic headlands such as Towan, Trevelgue, and Pentire. Other notable features include the Gannel Estuary, the Bedruthan Steps rock formations, and Cligga Head coastal cliffs. These areas offer panoramic views and opportunities for wildlife observation.
Yes, komoot offers several guides for Newquay, including Hiking around Newquay, Cycling around Newquay, and Running Trails around Newquay. There are also guides for specific interests like Easy hikes around Newquay and MTB Trails around Newquay.
Outdoor routes in Newquay have an average rating of 4.57 out of 5 stars on komoot. This rating is based on feedback from more than 600 users who have explored the region's trails.
The official website for Newquay tourism information is newquay.gov.uk. For direct inquiries, the Visit Newquay Tourist Information Centre can be reached by phone at 01637 838516.
The Gannel Estuary is a tidal river located between Newquay and Crantock Village. At low tide, it offers diverse landscapes suitable for walking and birdwatching. Its unique environment changes significantly with the tides.
Yes, Newquay offers mountain biking opportunities. There are 8 mountain biking routes recorded for the area on komoot. For more detailed information on trails, consult the MTB Trails around Newquay guide.

