National Park Guide
French Island National Park, a national park located in Western Port off the Mornington Peninsula, is characterized by its undeveloped nature and diverse ecosystems. The island's landscape features rocky shorelines, sandy beaches, mangroves, saltmarshes, and wetlands, transitioning inland to heathlands and open woodlands. This varied terrain provides a setting for several outdoor sports, including jogging, hiking, road cycling, and touring cycling.
French Island National Park offers more than 20 routes across several…
29
Routes
4.3
(8)
Average rating
245
People visited

25
runners
6.27km
00:39
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

15
runners
5.10km
00:32
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.0
(1)
6
runners
6.20km
00:39
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

9
runners
10.4km
01:04
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
16
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

16
hikers
9.66km
02:27
20m
20m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.0
(1)
11
hikers
5.25km
01:22
30m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.0
(2)
8
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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20
riders
99.3km
04:31
1,000m
1,000m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

17
riders
64.0km
02:48
570m
570m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

12
riders
133km
06:27
1,810m
1,810m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

2
riders
47.0km
02:00
400m
400m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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5.0
(1)
17
riders
36.3km
02:16
180m
180m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
11
riders
28.6km
02:01
100m
100m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

8
riders
18.3km
01:03
90m
90m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

8
riders
14.4km
00:52
100m
100m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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3
riders
15.1km
01:14
90m
90m
Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

3
riders
16.8km
01:25
80m
80m
Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4
riders
27.4km
01:43
100m
100m
Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

3
riders
22.3km
01:23
80m
80m
Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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French Island National Park offers opportunities for jogging, hiking, road cycling, and touring cycling. The park features more than 20 routes across these sports, with an average rating of 4.3 out of 5 stars.
Popular jogging routes include the Main Beach loop from Phillip Island Nature Park, approximately 3.9 miles (6.3 km), and the Running loop from Cowes, about 3.2 miles (5.1 km). These routes are generally rated as moderate difficulty.
Yes, French Island National Park has several hiking trails. The Pinnacles Lookout – French Island General Store loop is a moderate trail of about 8.6 miles (13.9 km). An easier option is the View of the Nature Reserve loop from Rhyll, which is 3.3 miles (5.2 km).
The park is suitable for road cycling and touring cycling. A challenging road cycling route is the Undertow Bay – Eagles Nest loop from Grantville, spanning about 61.7 miles (99.3 km). For touring, the Warringine Wetlands – Jack's Beach loop from Hastings is a moderate 22.5-mile (36.3 km) option.
Yes, there are easier options available. For hiking, the View of the Nature Reserve loop from Rhyll is rated easy. Several bike loops, such as the 18.7km Fairhaven Campground loop, are also considered easy and suitable for various fitness levels.
The park features diverse landscapes including rocky shorelines, sandy beaches, mangroves, saltmarshes, and wetlands. Inland, visitors can find heathlands and open woodlands. The Pinnacles offer expansive views from 60 meters above sea level.
French Island National Park has more than 20 routes recorded on komoot. These routes have been explored by over 200 visitors, resulting in an average rating of 4.3 out of 5 stars.
Komoot offers several guides for the park, including Hiking in French Island National Park, Cycling in French Island National Park, and Running Trails in French Island National Park. There is also a guide for Easy hikes in French Island National Park.
French Island National Park is primarily accessed by passenger ferry, as general visitors cannot bring cars to the island. This limited access contributes to its quiet and serene atmosphere.
The park is a significant wildlife haven, home to Victoria's largest koala population, Long-nosed Potoroos, and Eastern-barred Bandicoots. Over 230 bird species have been recorded, including rare birds like the White-Bellied Sea-Eagle.
For official information and bookings, the primary resource is the Parks Victoria website. The Parks Victoria Information Centre can be reached by phone at 13 1963.

