Mullaghtironey is a region in County Tyrone, Northern Ireland, offering a landscape of rolling hills, serene lakes, and quiet rural lanes. The area features gentle drumlin landscapes and the prominent Mullagh Hill, alongside glacial formations like Mullagh Lake. This diverse natural environment provides a suitable setting for several outdoor sports like touring cycling, road cycling, and jogging.
Mullaghtironey offers numerous routes for outdoor activities, with more than 300 visitors having shared their experiences, resulting in…
27
Routes
1
(1)
Average rating
166
People visited

1.0
(1)
3
riders
42.4km
01:48
250m
240m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

19
riders
54.1km
02:17
430m
430m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

9
riders
44.4km
01:50
310m
310m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

6
riders
50.5km
02:07
320m
330m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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1
riders
28.1km
01:43
140m
140m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

20.8km
01:15
140m
140m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

53.9km
04:03
560m
560m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

72.0km
04:22
540m
530m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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16
runners
9.93km
01:02
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

16
runners
10.8km
01:07
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

16
runners
12.6km
01:18
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

7
runners
10.1km
01:03
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Mullaghtironey, located in County Tyrone, Northern Ireland, offers opportunities for touring cycling, road cycling, and jogging. The region features rolling hills, serene lakes, and quiet rural lanes suitable for various outdoor pursuits. More than 300 visitors have shared experiences on komoot.
Yes, the area offers several cycling routes. The Omagh Riverside Path to Gortnagarn is a 5.5-mile (8.9 km) flat, linear route, and the Carleton Cycle Trail includes an off-road section through Fardross Forest. For more challenging rides, the White Hare Cycle Route near Carrickmore features climbs towards ancient sites.
Cyclists can expect a mix of terrain, from flat, linear paths along rivers to routes with climbs in areas like the White Hare Cycle Route. The region features quiet minor roads, dedicated traffic-free sections, and off-road paths through forests. The Sperrin Mountains also offer varied and challenging cycling terrain.
Mullaghtironey and its surroundings provide several jogging routes. Examples include the Altkeeran Waterfall loop from Carntogher, a moderate 2.5-mile (4.1 km) path, and the Lemanroy Plantation loop from Lavey, a longer 6.0-mile (9.6 km) route. The Running loop from Culnady is another popular 3.6-mile (5.8 km) trail.
The landscape around Mullaghtironey includes gentle drumlin landscapes, Mullagh Hill, and glacial formations like Mullagh Lake. Further afield, the Sperrin Mountains, Gortin Glen Forest Park, and forests such as Fardross and Carnagat offer diverse natural scenery. The Camowen River also provides scenic pathways.
Yes, the region is rich in historical sites. The Carleton Cycle Trail offers views of historical sites like Brackenridge's Folly, and the White Hare Cycle Route passes near the ancient Beaghmore Stone Circles. Other notable ancient sites in the broader area include Tullyhogue Fort and Creggandevesky Court Tomb.
Komoot offers several guides for exploring Mullaghtironey. These include Cycling around Mullaghtironey, Road Cycling Routes around Mullaghtironey, and Running Trails around Mullaghtironey. These guides provide detailed information on specific activities.
Mullaghtironey has attracted more than 300 visitors who have shared their outdoor experiences on komoot. The routes in the region have an average rating of 1.0 out of 5 stars, indicating a range of user experiences.
Mullaghtironey is part of County Tyrone, Northern Ireland. General tourism information can be found through Discover Northern Ireland (Tourism NI) at www.discovernorthernireland.com. The Fermanagh and Omagh District Council also provides tourism contacts.
The Omagh Riverside Path to Gortnagarn is a 5.5-mile (8.9 km) flat, linear route that is part of National Cycle Network 92, making it suitable for families. The region's quiet rural lanes and dedicated traffic-free sections also offer accessible cycling experiences for various skill levels.
Routes in Mullaghtironey range from easy to more challenging. The Omagh Riverside Path is flat, while the Altkeeran Waterfall loop is moderate. More challenging rides, such as sections of the White Hare Cycle Route, include climbs and varied terrain, catering to different fitness levels.

