Canals, a commune in the Tarn-et-Garonne department of southern France, offers a distinct environment for outdoor activities. The region's geography is characterized by its proximity to the extensive network of French canals, which provide predominantly flat and accessible terrain. These waterways and their accompanying towpaths form the backbone of the area's outdoor appeal, making Canals a suitable location for several sports like road cycling, mountain biking, touring cycling, jogging, and more.
The Canals region provides…
101
Routes
4.5
(116)
Average rating
2479
People visited

76.9km
03:55
1,180m
1,180m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

276
riders
91.6km
04:47
1,480m
1,480m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

3.0
(1)
189
riders
120km
05:22
1,030m
1,030m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(7)
177
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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4.5
(21)
84
riders
42.2km
03:07
610m
610m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

3.7
(14)
45
riders
31.1km
02:13
380m
380m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.3
(4)
30
riders
51.2km
04:20
770m
770m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

5.0
(1)
33
riders
54.5km
04:22
790m
790m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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1.0
(1)
42
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
35
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.6
(7)
20
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

21
riders
52.3km
03:21
560m
560m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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31
runners
24.5km
03:17
790m
790m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

14
runners
6.55km
00:42
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

13
runners
10.7km
01:21
450m
450m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

8
runners
9.47km
01:14
340m
340m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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10
riders
101km
08:10
1,730m
1,730m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

8
riders
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

16
riders
52.1km
03:32
590m
590m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

6
riders
29.3km
02:18
550m
550m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.7
(3)
8
hikers
12.4km
03:24
180m
180m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(1)
4
hikers
21.4km
06:08
510m
510m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

6
hikers
11.9km
04:06
580m
580m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

7
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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Canals offers opportunities for Road cycling, Mountain biking, Touring cycling, Jogging, Hiking, and Gravel biking. The region's routes often follow the flat towpaths of the Canal des Deux Mers. More than 20 routes are available, catering to various skill levels.
Yes, the canal-side towpaths in Canals provide generally flat and traffic-free routes suitable for beginners and families. These paths offer secure and easy cycling experiences. For more information, consult the Cycling around Canals guide.
Road cycling in Canals is popular along the Canal des Deux Mers, which includes the Canal de Garonne and the Canal du Midi. These routes feature flat, traffic-free towpaths that pass through scenic agricultural areas and alongside historic locks. Detailed options are available in the Road Cycling Routes around Canals guide.
Jogging routes in Canals predominantly feature flat, accessible waterside paths with minimal elevation changes. Popular options include the "Piscine loop from Dieupentale," which is 11.5 miles (18.5 km) long, and the "Running loop from Grisolles," a 3.8 mile (6.2 km) path. More routes can be found in the Running Trails around Canals guide.
While specific mountain biking trails directly within Canals are not extensively highlighted, the broader canal region's towpaths are suitable for various bike types. For dedicated mountain biking options, refer to the MTB Trails around Canals guide.
Routes in Canals offer picturesque canal-side environments, including tranquil waterways, tree-lined towpaths, and lush farmland. Cyclists and joggers can also observe historic locks, aqueducts, and bridges, as well as charming riverside towns and villages.
Canals features a total of 29 routes for various outdoor activities on komoot. These routes have been explored by more than 11,000 visitors. The average rating for routes in Canals is 4.58 out of 5 stars.
Komoot offers several guides for Canals, including Road Cycling Routes around Canals, MTB Trails around Canals, and Cycling around Canals. Guides for running, hiking, and gravel biking are also available.
Yes, Canals offers hiking opportunities, with 7 routes specifically categorized for hiking. These routes allow exploration of the region's landscapes and canal-side environments. Further details can be found in the Hiking around Canals guide.
The canal system, particularly the Canal des Deux Mers, provides a unique setting with flat, accessible, and largely traffic-free terrain. This allows for a relaxed pace, blending natural beauty with cultural heritage through diverse landscapes and historical sites.
The Mairie (Town Hall) of Canals, France, can be contacted via their official website or by phone. The official website is http://www.ville-canals.fr. The phone number for the Mairie is +33 5 63 67 31 63.

