4.5
(188)
1,577
runners
154
runs
Jogging around Tissa offers a blend of natural beauty and serene environments, primarily centered around its ancient reservoirs and lush landscapes. The region is characterized by expansive, man-made lakes such as Tissamaharama Lake and Debarawewa Lake, which provide picturesque settings for running. Surrounding these bodies of water are green rice paddies and small forested areas, creating a refreshing backdrop for outdoor activity. The terrain is generally flat to gently undulating, making it suitable for various jogging abilities.
Last updated: July 1, 2026
19
runners
20.3km
02:08
170m
170m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.7
(3)
13
runners
6.73km
00:43
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
12
runners
6.43km
00:41
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
10.7km
01:11
200m
200m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(3)
9
runners
4.80km
00:31
60m
60m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
In 1770/71, the hall church was built on the foundations of its predecessor. The latter had been rebuilt in 1647 after being completely destroyed by Swedish troops, but was in need of repair (part of the church ceiling collapsed in 1751).
14
0
Churches are always worth a visit. They give travelers a place to relax and rest.
0
0
you absolutely have to stop here
1
0
A warm welcome to the Hammermühle! We are a romantic, family-owned wellness country hotel on the outskirts of Stadtroda in the Thuringian Saaleland. We await you with all cordiality: As a hotel guest or as a conference participant, after a visit to the health resort, the wellness oasis in the Hammermühle or as a hiker, cyclist and with the family on a trip or to a big celebration. (Source: https://hammermuehle.com)
1
0
Beautiful and interesting monastery ruins.
3
0
Tissa offers a wide selection of running routes, with over 150 trails to explore. These routes cater to various fitness levels, ranging from easy strolls to more challenging long-distance runs.
The jogging paths in Tissa are primarily characterized by a generally flat to gently undulating terrain. You'll find yourself running alongside ancient reservoirs like Tissamaharama Lake and Debarawewa Lake, through lush green rice paddies, and small forested areas, providing a refreshing and scenic backdrop for your run.
Yes, Tissa has several routes perfect for beginners. There are at least 3 easy running routes available, such as the Forest Trail loop from Stadtroda, which is approximately 4.8 km long and offers a gentle introduction to the area's beautiful landscapes.
Running in Tissa offers a unique blend of natural beauty and cultural immersion. You'll jog past ancient reservoirs, observe diverse bird species, and might even spot fruit bats around the lakes. The presence of historical sites like the Tissamaharama Raja Maha Viharaya adds a rich cultural dimension to your physical activity, making for a truly enriching experience.
The running trails in Tissa are highly regarded by the komoot community, boasting an average rating of 4.6 stars from over 180 reviews. Runners often praise the tranquil and picturesque settings, especially around the lakes, and the variety of routes available for different abilities.
Yes, many of the running routes in Tissa are designed as loops, offering convenient circular paths. For example, the Stadtroda Monastery Ruins – Stadtroda Old Town loop from Stadtroda is a moderate 6.8 km path that allows you to start and finish in the same location.
Along the running routes, you can enjoy stunning natural features such as the expansive Tissamaharama Lake and the waterlily-covered Debarawewa Lake. The surrounding green rice paddies and small forested areas provide a refreshing environment. You might also encounter highlights like the Zeitzgrund Valley or the Amselfall near Stadtroda and Dorna, offering picturesque views.
Absolutely! Tissa is renowned for its beautiful lakes and ponds, which provide excellent backdrops for running. You can run alongside the ancient Tissamaharama Lake and Debarawewa Lake. Additionally, highlights like Falcon Pond, Bockteiche Ponds, and Swan Pond offer serene waterside running experiences.
Yes, Tissa's landscape often blends natural beauty with historical significance. While jogging, you can pass by ancient sites such as the Tissamaharama Raja Maha Viharaya, offering a unique cultural dimension to your run. The Stadtroda Old Town – Hotel & Restaurant Hammermühle loop from Stadtroda is a moderate 10.7 km route that takes you through varied local scenery, potentially including historical elements.
Jogging around Tissa Lake, especially during sunset, is often highlighted as a particularly beautiful and tranquil experience. The cooler temperatures of early morning or late afternoon also make for a more comfortable run, allowing you to fully appreciate the stunning scenery and birdlife.
For those seeking a more challenging run, Tissa offers several difficult routes. The Stadtroda Monastery Ruins – Hotel & Restaurant Hammermühle loop from Stadtroda is a notable example, covering 20.1 km and typically taking over 2 hours to complete, providing a substantial workout.
Yes, the region around Tissa features impressive gorges and even a waterfall. You can explore areas like the Zeitzgrund Valley, the Wolf Gorge, and the Warnsdorfgrund Valley. The Amselfall near Stadtroda and Dorna is a specific waterfall highlight you might encounter.


Browse the best Running Trails & Routes in other regions.