5.0
(10)
353
runners
26
runs
Jogging in Szabolcs-Szatmár-Bereg offers a network of routes primarily characterized by flat terrain and scenic lake environments. The region's landscape features numerous lakes and green spaces, providing accessible running paths. With minimal elevation changes, these routes are suitable for various fitness levels, from casual jogs to longer endurance runs. Many running routes in Szabolcs-Szatmár-Bereg follow the shores of its prominent water bodies, offering pleasant views.
Last updated: May 4, 2026
5.0
(2)
39
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
34
runners
14.0km
01:36
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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22
runners
8.96km
01:02
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
20
runners
18.2km
01:53
40m
40m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
16
runners
18.3km
01:57
40m
40m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
13.7km
01:40
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
14.6km
01:30
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
5.18km
00:37
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
10.7km
01:06
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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It was newly built in 2021 with a changing show 2021 new built, various light music and water shows
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There are over 25 dedicated running routes in Szabolcs-Szatmár-Bereg, catering to various fitness levels. The region's flat terrain and numerous lakes make it ideal for accessible running paths.
Yes, Szabolcs-Szatmár-Bereg offers 3 easy running routes. The generally flat landscape around its lakes and green spaces provides excellent conditions for those new to jogging or looking for a relaxed run.
Absolutely. Many routes are under 10km. For instance, the Tófürdő loop from Nyíregyházi Állatpark (Sóstó ZOO) is 9.0 km, and the Halász-hegy loop from Igrice-mocsár Természetvédelmi Terület is just over 5 km, both offering pleasant runs.
Yes, many of the running routes in Szabolcs-Szatmár-Bereg are circular, allowing you to start and finish at the same point. A popular option is the Csónakázó-tó – Sóstó loop from Jósaváros, which offers a scenic circuit around the lake areas.
The jogging trails in Szabolcs-Szatmár-Bereg are primarily characterized by flat terrain. You'll often find yourself running along the shores of lakes and through green spaces, with minimal elevation changes, making them suitable for various running styles.
While the region is generally flat, many routes offer pleasant lakeside views and pass through green parklands. The Westsik Vilmos Trail – Sóstó loop from Északi alközpont, for example, features a mix of open spaces and picturesque lakeside scenery.
The running routes in Szabolcs-Szatmár-Bereg are highly rated by the komoot community, with an average score of 5.0 stars. Runners frequently praise the region's flat, accessible terrain and the beautiful lakeside environments that provide a refreshing backdrop for their runs.
Yes, for those seeking a greater challenge, there are several difficult routes. The Bujtosi-tó – Tófürdő loop from Nyíregyháza külső is a demanding 18.2 km trail, and the Sóstó – Csónakázó-tó loop from Nyíregyháza covers 18.3 km, both ideal for longer endurance runs.
While jogging, you might find yourself near various points of interest. The region is home to historical sites like the Andrássy Castle and Maze in Tiszadob, and natural features such as the Tisza Riverside. Many routes also pass by the prominent lakes of the area.
Given the region's generally flat terrain, many routes remain accessible for winter running, provided conditions are safe. Always check local weather and trail conditions before heading out, especially after snowfall or during icy periods.
The lakeside routes are particularly pleasant during summer mornings and evenings, offering cooler air and often shaded sections. The Running loop from Nyíregyháza, for example, provides a refreshing run around green areas.
Many running routes in Szabolcs-Szatmár-Bereg start from urban or park areas where parking is generally available. Routes originating from locations like Nyíregyháza or Északi alközpont often have convenient access to parking, making it easy to begin your run.


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