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Routes
Running Trails
France
Occitania
Bagnères-De-Bigorre

Ilheu

The best running trails around Ilheu

4.4

(21)

870

runners

129

runs

Jogging around Ilheu offers a diverse landscape for runners. The region features a mix of challenging mountain trails with significant elevation gains and more moderate routes through valleys and rural areas. Terrain varies from forested paths to open hillsides, providing varied running experiences. The area is characterized by its natural beauty and opportunities for outdoor activity.

Best jogging routes around Ilheu

  • The most popular jogging route is Mauléon-Barousse – Tourroc Peak loop from Troubat, a 10.1 miles (16.3 km)…

Last updated: July 8, 2026

4.0

(1)

29

runners

#1.

Tourroc Peak – Mortis Pass loop from Gembrie

20.3km

02:52

1,000m

1,000m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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6

runners

7.18km

00:51

220m

220m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

5

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Popular around Ilheu

Road Cycling Routes around Ilheu

Cycling around Ilheu

Hiking around Ilheu

MTB Trails around Ilheu

Gravel biking around Ilheu

Tips from the Community

Michel. R
November 7, 2025, Pic de Tourroc

A family-friendly hike or mountain bike ride around the world, very easy level. For an exceptional viewpoint.

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0

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Small and very pretty town at the foot of Port Balès. It is worth stopping at the town fountain to take a breather before the climb to Port de Balès.

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The pretty little village of Mauléon-Barousse marks the start of the ascent towards the port of Balès. The climb is 18.9 kilometers long with an average of 6.3%, some of which exceed 14%.

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2

0

Paquito
February 25, 2021, Pic de Tourroc

Hike worth the detour. Different car parks at different altitudes to make the exit more difficult.

Translated by Google

1

0

Ours Détavernes
September 12, 2020, Col de Mortis

Small pass, small road, great pleasure.

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0

0

Eric Pinton
September 5, 2020, Mauléon-Barousse

Mauléon- Barousse marks the end of the first part of the low-sloping pass and the start of the steeper slopes.

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1

0

Pamela
August 19, 2020, Mauléon-Barousse

The last one in front of the mountain

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2

0

Andreas
August 18, 2020, Mauléon-Barousse

Very helpful then nothing more comes up.

Translated by Google

2

0

Frequently Asked Questions

How many running routes are available around Ilheu?

The Ilheu region offers a wide variety of running trails, with a total of 119 routes. This includes 6 easy, 66 moderate, and 47 difficult options, ensuring there's a path for every runner's skill level.

What kind of terrain can I expect on jogging routes in Ilheu?

Jogging around Ilheu is characterized by diverse terrain, ranging from challenging mountain trails with significant elevation gains to more moderate routes through valleys and rural areas. You'll encounter forested paths, open hillsides, and mountain passes, providing varied running experiences.

Are there any easy or beginner-friendly running routes in the Ilheu area?

Yes, for those looking for a gentler run, there are 6 easy jogging routes available. These are perfect for beginners or runners seeking a less strenuous experience through the region's beautiful landscapes.

What are some notable landmarks or natural features I might see along the running trails?

Many running routes in Ilheu offer stunning views and pass by interesting landmarks. You might encounter natural features like Gar Peak or the scenic Col des Ares. Additionally, some trails may lead you past cultural sites such as the Saint-Just Church of Valcabrère or natural monuments like Lake Saint-Pé-d'Ardet.

Are there any circular running routes in Ilheu?

Yes, many of the routes in Ilheu are designed as loops, offering convenient circular paths. For example, the Running loop from Siradan is a popular moderate option, and the Basilique Paléochrétienne loop from Sarp provides a shorter, moderate run.

What do other runners say about the trails in Ilheu?

The running routes in Ilheu are highly regarded by the komoot community, boasting an impressive average rating of 4.75 stars from over 10 reviews. Runners often praise the diverse terrain and the opportunities for both challenging mountain climbs and scenic valley runs.

Are there any running routes that offer significant elevation challenges?

Absolutely. Ilheu is known for its challenging mountain trails. For instance, the Mauléon-Barousse – Tourroc Peak loop from Troubat is a difficult 10.1-mile route with over 3,464 feet of elevation gain. Another demanding option is the Tourroc Peak – Mortis Pass loop from Sacoué, which features over 3,006 feet of climbing.

Can I find shorter running routes for a quick workout?

Yes, there are several shorter routes available. The Running loop from Siradan is a moderate 4.5-mile trail, often completed in about 51 minutes, perfect for a brisk run. Another option is the Basilique Paléochrétienne loop from Sarp, a moderate 3.3-mile route.

What is the best time of year for jogging in Ilheu?

Given the mountainous nature of the region, spring, summer, and early autumn generally offer the most favorable conditions for jogging in Ilheu. During these seasons, you can expect more stable weather and accessible trails. Winter might present challenges with snow and ice on higher elevation routes.

Are there any running routes that pass through towns or settlements where I could find amenities?

Some routes may pass near or through smaller settlements. For example, the Basilique Paléochrétienne loop from Sarp starts near Sarp, and the Running loop from Bertren begins near Bertren. These villages might offer basic amenities or a place to rest. The settlement of Mauléon-Barousse is also a notable point in the region.

How long does it typically take to complete a running route in Ilheu?

The duration varies significantly based on the route's distance, elevation, and your pace. Shorter, moderate loops like the Running loop from Siradan can be completed in under an hour. More challenging and longer routes, such as the Mauléon-Barousse – Tourroc Peak loop from Troubat, can take over 2 hours 30 minutes.

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