4.6
(86)
4,172
runners
350
runs
Jogging in Emmental offers diverse terrain across its picturesque landscape. The region is characterized by rolling hills, lush green meadows, and winding riverside trails along the Emme and Ilfis rivers. Runners can explore routes through dense forests, providing varied conditions from gentle paths to more challenging ascents in areas like the Napf region.
Last updated: May 3, 2026
4.2
(5)
200
runners
10.1km
01:08
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(4)
248
runners
9.53km
01:02
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
4.5
(2)
136
runners
13.6km
01:45
490m
490m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
130
runners
6.48km
00:45
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
115
runners
6.04km
00:38
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
97
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
98
runners
13.9km
01:34
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
81
runners
16.0km
01:48
80m
80m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(3)
82
runners
12.0km
01:18
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
71
runners
10.2km
01:06
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Emmental
Running Trails around Rüti bei Lyssach
Running Trails around Signau
Running Trails around Lyssach
Running Trails around Ersigen
Running Trails around Lützelflüh
Running Trails around Aefligen
Running Trails around Oberburg
Running Trails around Heimiswil
Running Trails around Rüegsau
Running Trails around Krauchthal
pretty here, very pretty. is definitely worth a visit.
0
0
Original bridge but not in the original location!
0
0
Very nice forest paths, good for hiking, not too exposed at any point.
0
0
Great place to enjoy a fine Burgdorf beer after a bike ride!
0
0
Very beautiful, intact wooden bridge
1
0
The well-maintained gravel path runs close to the Emme River. Benches with views of the river invite you to take a break.
0
0
You should definitely stop by the Burgdorfer Schützenhaus if you like beer. Burgdorfer 1999 beer was first brewed in the brewery. Today, the facility is still in operation, producing specialty beers. You can also enjoy a good meal and recharge your batteries at the inn. More information: https://burgdorferschuetzenhaus.ch/.
0
0
Emmental offers a wide selection of running routes, with over 350 trails available on komoot. This includes a diverse range of options, from easy riverside paths to more challenging ascents through the region's rolling hills.
The Emmental region is characterized by rolling hills, lush green meadows, and tranquil riverside trails along the Emme and Ilfis rivers. You'll find paths winding through dense forests, offering varied conditions from gentle, mostly paved surfaces to more strenuous routes with significant elevation gain, especially in areas like the Napf region.
Yes, Emmental has several running routes perfect for beginners. There are over 20 easy routes available, often featuring flatter terrain along riverbanks. An example is the Emmenuferweg – Bad Kirchberg loop from Rüdtligen-Alchenflüh, which offers a gentle 6.5 km experience.
The running routes in Emmental are highly rated by the komoot community, with an average score of 4.7 stars from over 80 reviews. Runners often praise the picturesque scenery, the variety of terrain, and the well-maintained paths that make for an enjoyable experience.
Absolutely! Emmental is rich in scenic views and landmarks. Many routes offer breathtaking panoramas of the rolling hills and distant Bernese Alps. You can also discover historical sites like Burgdorf Castle or traditional Swiss chalets. For a truly rewarding view, consider routes that lead towards the Napf Summit & Panoramic Viewpoint or the Lueg.
Yes, many running routes in Emmental are circular, allowing you to start and end at the same point. Popular options include the Emmenuferweg – Emme River Trail loop from Burgdorf, a 10.1 km route, or the On the banks of the Emme – Emme Covered Bridge loop from Burgdorf, which is 9.5 km long.
Emmental offers several family-friendly running routes, particularly those along the Emme river, which tend to be flatter and less strenuous. These paths provide a pleasant environment for families to enjoy a run together amidst nature. Always check the route's difficulty and elevation profile to ensure it suits your family's fitness level.
Generally, dogs are welcome on many outdoor trails in Emmental, but it's always advisable to keep them on a leash, especially in agricultural areas, near livestock, or in nature reserves. Please respect local signage and regulations regarding pets on specific routes.
Yes, you can find routes that pass by charming inns and restaurants. For example, the area around the Napf Summit features places like the Stächelegg Mountain Inn or the Kemmeriboden Bad Country Inn, where you can refuel and rest. Many villages along the routes also offer cafes and eateries.
Emmental is beautiful year-round, but spring, summer, and early autumn offer the most pleasant conditions for running. During these seasons, the meadows are lush, and the weather is generally mild. Forest trails provide shade on warmer days. Winter running is also possible, but some higher elevation trails might be covered in snow, requiring appropriate gear.
Experienced runners will find plenty of challenging options in Emmental, with nearly 100 difficult routes available. These often involve significant elevation gain and varied terrain, particularly in the Napf region. A demanding route is the Napf Summit and Mountain Inn – Trubschachen village center loop from Trubschachen, which covers almost 38 km with over 1300 meters of ascent.
The running routes in Emmental vary greatly in length. You can find shorter routes, such as the Old Town Burgdorf – Burgdorf Castle loop from Burgdorf at 6 km, to much longer, more challenging trails like the Napf Summit and Mountain Inn – Trubschachen village center loop from Trubschachen, which is nearly 38 km.
While specific parking details vary by route, many trailheads and popular starting points in Emmental villages and towns offer public parking facilities. It's recommended to check the route details on komoot or local signage for the most convenient parking options before your run.


Check out more Running Trails & Routes throughout Emmental below and find the perfect route in your destination.
Browse the best Running Trails & Routes in other regions.