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France
New Aquitaine
Oloron-Sainte-Marie

Issor

The best running trails around Issor

4.6

(51)

2,181

runners

119

runs

Jogging around Issor offers access to the diverse terrain of the Pyrénées-Atlantiques department in France. The region is situated in the Barétous valley, characterized by Pyrenean landscapes, mountain peaks, and wooded areas. Runners can explore trails through deep valleys, past hills like Sommet de Souek and Soum d'Unars, and alongside local watercourses. This environment provides varied natural settings for running activities.

Best jogging routes around Issor

  • The most popular jogging route is Soum d'Umar loop from Arette, a 16.1…

Last updated: October 25, 2026

156

runners

#1.

Soum d'Umar loop from Arette

24.5km

03:21

960m

960m

Hard run. Very good fitness required. Mostly runnable paths. Some sure-footedness required.

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Hard

19

runners

Hard run. Very good fitness required. Mostly paved surfaces.

Hard
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Hard run. Very good fitness required. Mostly paved surfaces.

Hard

9

runners

7.93km

00:55

200m

200m

Moderate run. Good fitness required. Mostly paved surfaces.

Moderate

5.0

(1)

19

runners

Hard run. Very good fitness required. Mostly paved surfaces.

Hard
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Tips from the Community

Ours Détavernes
February 18, 2022, Route de Lurbe Vers Escot

A beautiful alternative to the main road to reach the Aspe valley. The road winds through shimmering nature. It's a real treat!

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Frequently Asked Questions

How many running routes are available around Issor?

There are over 100 running routes around Issor, offering a wide range of options for different fitness levels. The komoot community has explored 116 routes in total, with 10 easy, 72 moderate, and 34 difficult trails.

Are there any easy jogging routes suitable for beginners or a relaxed run?

Yes, Issor offers several easy jogging routes. While specific easy routes aren't highlighted in the top picks, the region has 10 routes categorized as easy, providing gentle paths through the picturesque Barétous valley and wooded areas. These are perfect for a relaxed run or for those new to jogging in the Pyrenees.

What kind of terrain can I expect on the running trails near Issor?

The running trails near Issor offer incredibly diverse terrain, characteristic of the Pyrenees. You can expect paths through deep valleys, alongside local watercourses, and over hills like Sommet de Souek and Soum d'Unars. The region features rugged cliffs, alpine meadows, and extensive wooded areas, providing varied natural settings and challenges for runners.

Are there any circular running routes in the Issor area?

Yes, many of the running routes around Issor are circular, allowing you to start and finish at the same point. For example, the challenging Soum d'Umar loop from Arette and the Cours du Gave d'Aspe – Col de Boucoig loop from Lurbe-Saint-Christau are popular circular options, offering extensive views and varied terrain.

What are some challenging running trails for experienced runners near Issor?

For experienced runners seeking a challenge, Issor and its surroundings offer several difficult routes. The Soum d'Umar loop from Arette is a 16.1-mile trail with significant elevation changes, taking over 3 hours. Another demanding option is the Soum d'Umar loop from Col d'Etche, a 7.6-mile path traversing varied terrain with notable climbs.

Are there any scenic viewpoints or attractions along the running routes?

Absolutely! Many routes offer stunning views of the Pyrenean landscape. You can find exceptional viewpoints over the entire mountain range, including the Ossau and Aspe valleys, from areas like the Ourdinse plateau near Bedous. Routes like the Cours du Gave d'Aspe – Col de Boucoig loop from Lurbe-Saint-Christau are noted for their splendid valley views. You can also explore nearby attractions such as Escurets Peak or the charming town of Bedous.

What do other runners say about the trails in Issor?

The running trails in Issor are highly regarded by the komoot community, boasting an average rating of 4.6 stars from over 50 reviews. Nearly 2000 runners have used komoot to explore the area, often praising the varied terrain, the stunning Pyrenean landscapes, and the extensive network of routes suitable for all fitness levels.

Are there any running routes that pass through wooded areas or forests?

Yes, the region around Issor is rich in wooded areas and forests, providing shaded paths and a serene natural environment ideal for running. Adjacent communes like Asasp-Arros feature significant wooded domains crisscrossed with trails, offering a refreshing experience, especially during warmer months.

Can I find running routes that are easily accessible from nearby towns like Asasp?

Yes, there are routes accessible from nearby towns. For instance, the Running loop from Asasp is a moderate 4.9-mile trail that starts directly from Asasp, offering convenient access for those staying in or near the commune of Asasp-Arros.

What is the best time of year to go jogging in Issor?

Issor's Pyrenean climate, characterized by high annual rainfall, contributes to lush vegetation throughout the year. While specific 'best times' depend on personal preference, spring and autumn offer pleasant temperatures and vibrant scenery. Summer provides warmer conditions, and the wooded trails offer welcome shade. Winter running is also possible, though some higher elevation trails might be more challenging due to conditions.

Are there any routes that offer views of rivers or gorges?

While the region's hydrography includes large watercourses and is close to impressive natural formations like the Cirque de Saint-Engrace and Gorges d'Ehujarre, specific jogging routes directly along these gorges might be limited due to their rugged nature. However, routes like the Cours du Gave d'Aspe – Col de Boucoig loop from Lurbe-Saint-Christau lead through river valleys, offering beautiful waterside views.

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