4.1
(9)
924
runners
71
runs
Jogging around Empurany offers a diverse landscape characterized by hills, valleys, and river paths. The region's running routes often follow historical trails and quiet country roads, providing a mix of natural scenery and glimpses of local heritage. Runners can expect varied terrain, from gentle ascents to more challenging climbs, suitable for different fitness levels. The area provides a natural setting for outdoor activity, with routes winding through woodlands and alongside waterways.
Last updated: July 1, 2026
20
runners
23.4km
02:29
300m
300m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
8.73km
01:00
260m
250m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
8
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
12.6km
01:22
210m
210m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
15
runners
8.61km
00:59
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Board the Mastrou and discover our entire line, from the T. St Jean de Muzols station to Lamastre. The railway is the only way to admire the wild landscapes of the Doux Valley, a river it follows for 28 kilometers, crossing bridges, viaducts, and tunnels. From the Gorges du Doux to the Ardèche plateau, passing through orchards and chestnut groves, you won't miss a thing in the Ardèche verte! https://www.trainardeche.fr/
0
0
A large, refreshing tunnel
0
0
A must-see even if you don't take the train
0
0
The arrival of the Ardèche Train “Le Mastrou”
0
0
Old steam locomotives also run from this station
1
0
The tunnel lights up automatically, great atmosphere
1
0
Empurany offers a wide selection of jogging routes, with over 60 different trails available. These routes cater to various preferences, from moderate loops to more challenging long-distance runs.
Jogging routes in Empurany feature a diverse landscape of hills, valleys, and river paths. You'll find trails following historical pathways and quiet country roads, winding through woodlands and alongside waterways. The terrain varies from gentle ascents to more challenging climbs.
Yes, Empurany offers routes suitable for various fitness levels, including beginners. While many routes are moderate or difficult, there is at least one easy route available, and 27 moderate routes that offer a balanced mix of terrain for a steady run. For example, the Old Lamastre train station loop from Lamastre is a moderate option at 6.9 km.
The jogging routes in Empurany are highly rated by the komoot community, holding an average score of 4.0 stars from over 5 reviews. Runners often praise the varied terrain and the natural setting, with more than 700 individuals having explored the area using komoot.
Yes, many of the jogging routes in Empurany are designed as loops, offering convenient circular paths. Examples include the popular Trail along the Sumène – Nonières Tunnel loop from Lamastre, the Running loop from Lamastre, and the Old Lamastre train station – Col de Montreynaud (757 m) loop from Lamastre.
While jogging in Empurany, you can encounter several interesting points. The Old Lamastre train station is a notable historical site. You might also pass through scenic areas like the Trail along the Sumène, or even reach mountain passes such as Buisson Pass or Col du Fau (1021 m) on more challenging routes.
Absolutely. Empurany is home to 40 difficult routes, many of which are long-distance with significant elevation gain. The Trail along the Sumène – Nonières Tunnel loop from Lamastre is a prime example, spanning 24.2 km with over 320 meters of elevation gain, typically taking over 2.5 hours to complete.
Yes, the region's jogging network includes routes that wind alongside waterways. The Old Lamastre train station – Trail along the Sumène loop from Lamastre is a great option, following the Sumène river for part of its 12.6 km length, offering pleasant riverside running.
The jogging routes in Empurany vary significantly in length. You can find shorter, moderate loops around 8-9 km, such as the Running loop from Lamastre (8.7 km). There are also much longer and more challenging trails, like the Trail along the Sumène – Nonières Tunnel loop from Lamastre, which is 24.2 km.
Yes, many routes in Empurany follow historical trails. For instance, the Old Lamastre train station – Col de Montreynaud (757 m) loop from Lamastre starts near the Old Lamastre train station, allowing you to combine your run with a glimpse into the local heritage.
Empurany's diverse landscape with woodlands and river paths makes it suitable for jogging across various seasons. While specific seasonal conditions can vary, the natural setting generally provides pleasant running conditions, especially during spring and autumn when temperatures are milder. Summer can be warm, so early morning or late evening runs are often preferred.


Browse the best Running Trails & Routes in other regions.