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Switzerland
Graubünden
Plessur

Chur

The best running trails around Chur

4.5

(97)

4,198

runners

149

runs

Jogging around Chur provides access to diverse terrain within the Swiss Alps. The region is characterized by the expansive Rhine Valley, offering numerous natural paths amidst gentle hills and wild mountains. Features like Brambrüesch, Chur's local mountain, and the dramatic Rhine Gorge provide varied landscapes for running. Forests and green spaces also contribute to the network of running routes.

Best jogging routes around Chur

  • The most popular jogging route is View of the Rhine Gorge loop from Obere Au,…

Last updated: October 11, 2026

5.0

(1)

224

runners

#1.

Across the Rhine – Rhine at Pardisla Bridge loop from Chur West

16.8km

01:45

50m

50m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Hiking Collection by

Vanessa

Tips from the Community

Hampa F
August 17, 2026, Bahnhof Chur

Chur railway station is the main station in the Swiss city of Chur. Opened in 1858, the station is the most important railway junction in Graubünden due to the transition from the standard-gauge SBB to the narrow-gauge Rhaetian Railway. see Wikipedia

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A visit is definitely worth it! Very fine baked goods!

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But be careful: the bridge is barely a meter wide!

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Clean and very friendly.

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Also recommended in winter

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View of Chur

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Fantastic tour above Chur in the Fürstenwald.

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Cool wooden bridge over the Maschänserrüfi.

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Frequently Asked Questions

How many running routes are available around Chur?

Chur offers a wide variety of running experiences, with over 150 routes available. These trails cater to different fitness levels and preferences, from easy jogs to challenging trail runs.

Are there easy running routes suitable for beginners in Chur?

Yes, Chur has 15 easy running routes perfect for beginners or those looking for a relaxed jog. Many of these can be found along the expansive Rhine Valley, offering natural paths with gentle terrain.

What kind of terrain can I expect on jogging trails near Chur?

The jogging trails around Chur offer diverse terrain. You'll find natural paths amidst gentle hills in the Rhine Valley, varying trails on Brambrüesch (Chur's local mountain), and dramatic landscapes in the Rhine Gorge. There are also refreshing routes through forests and green spaces.

Can I find circular running routes in the Chur area?

Absolutely. Many of the running routes around Chur are designed as loops, allowing you to start and finish in the same location. Examples include the Most Beautiful Point loop from Chur or the View of the Rhine Gorge loop from Obere Au.

Are there family-friendly running trails around Chur?

While specific stroller-friendly routes vary, many of the easier and flatter paths in the Rhine Valley and urban green spaces are suitable for families. These areas often provide a safe and enjoyable environment for a family jog.

Are dogs allowed on running routes in Chur?

Generally, dogs are welcome on many of the natural trails around Chur, especially in the more rural and mountainous areas. However, it's always advisable to keep them on a leash, especially in nature reserves or areas with livestock, and to check local regulations for specific trails.

How accessible are Chur's running trails by public transport?

Chur boasts excellent public transport links, making many trailheads easily accessible. The city's train connections and local bus network can take you to various starting points. For higher altitude trails on Brambrüesch, the cable car system provides convenient access from the city center.

What natural features or landmarks can I see while jogging in Chur?

Jogging around Chur offers stunning views and interesting landmarks. You can experience the dramatic scenery of the Rhine Gorge, enjoy panoramic views from Brambrüesch, or explore the serene beauty of mountain lakes. Notable natural monuments include the Tamina Gorge and the Glacial Mills Alp Mora. You might also pass historic sites like Reichenau Castle.

What do other runners appreciate most about the trails in Chur?

The running routes in Chur are highly rated by the komoot community, with an average score of 4.4 stars from over 70 reviews. Runners often praise the diverse terrain, the stunning alpine scenery, and the variety of options for different ability levels. The accessibility to nature directly from the city is also a frequently mentioned highlight.

Are there challenging running routes for experienced runners?

Yes, for experienced runners seeking a challenge, Chur offers 37 difficult routes. An example is the View of the Rhine Gorge loop from Chur West, a 10.2-mile (16.4 km) path that provides extensive views across the dramatic Rhine Gorge landscape.

Can I find running routes that offer views of the Rhine Gorge?

Absolutely. The Rhine Gorge, often called the 'Swiss Grand Canyon,' is a prominent feature in the region. Routes like the View of the Rhine Gorge loop from Obere Au offer impressive vistas of this breathtaking natural spectacle.

Are there running options on Chur's local mountain, Brambrüesch?

Yes, Brambrüesch, Chur's local mountain, is a significant draw for runners. It offers numerous trails with varying terrain and panoramic views of the Swiss Alps. It's easily accessible from the city center via cable car, providing a convenient escape into nature.

Are there any urban running options in Chur?

For a lighter jog or a warm-up, Chur's well-preserved, car-free Old Town offers a charming and peaceful environment with its cobblestone streets and historic buildings. Additionally, linear parks along rivers or in urban green spaces provide refreshing and scenic environments within the city.

What is the best time of year for running in Chur?

The best time for running in Chur generally depends on your preference for terrain and weather. Spring and autumn offer pleasant temperatures and vibrant scenery. Summer is ideal for higher altitude trails on Brambrüesch, while winter can provide unique opportunities for snowshoe running or cleared paths in the valley, though conditions should always be checked.

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