RoutesPlannerFeaturesUpdates
App
Login or Signup
Get the App
Login or Signup
Routes
Running Trails
Switzerland
Graubünden
Plessur

Tschiertschen-Praden

The best running trails around Tschiertschen-Praden

4.5

(193)

7,617

runners

278

runs

Jogging around Tschiertschen-Praden offers a diverse landscape for runners. The region is characterized by alpine valleys, forested slopes, and mountain paths, providing varied terrain for different fitness levels. Runners can expect routes that traverse through natural clearings and offer views of the surrounding peaks. The area features a network of trails suitable for both leisurely runs and more challenging efforts.

Best jogging routes around Tschiertschen-Praden

  • The most popular jogging route is Hotel Gspan – Maran Dairy loop from Arosa,…

Last updated: October 11, 2026

5.0

(2)

65

runners

#1.

Idyllic hiking trail loop from Arosa

9.70km

01:08

300m

300m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with deviceSend to Phone
Save
Moderate

4.7

(3)

24

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.
Sign up for free

4.7

(3)

24

runners

Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 274 more runs around Tschiertschen-Praden.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Tschiertschen-Praden

Explore an entire valley on foot - Schanfigger Höhenweg

On ancient paths towards Santiago — the Way of St. James Graubünden

MTB Trails around Tschiertschen-Praden

Road Cycling Routes around Tschiertschen-Praden

Hiking around Tschiertschen-Praden

Cycling around Tschiertschen-Praden

Gravel biking around Tschiertschen-Praden

Other adventures around Tschiertschen-Praden

Explore an entire valley on foot - Schanfigger Höhenweg

Hiking Collection by

Mareike

Tips from the Community

Lenzerheide
May 21, 2026, Geheiztes Freibad Churwalden

Experience bathing fun in Churwalden, surrounded by the breathtaking mountain world of Graubünden. The heated outdoor pool in Churwalden offers young and old everything their heart desires.

Translated by Google•

0

0

Astrid
February 4, 2026, Wanderwegidylle

Get up early and hike along the squirrel trail at dawn! 🥾

Translated by Google•

0

0

A fantastic circular hiking trail from Prätschli above Bärenland down to the dairy. Suitable for families with children!

Translated by Google•

0

0

It's really worth going to Parpan. It's a really beautiful place.

Translated by Google•

0

0

Here is the middle station of the Weisshorn cable car, which runs from Arosa to the Weisshorn. The cable car station is a good starting point for various hikes, and the popular Bärenland adventure trail also starts nearby.

Translated by Google•

1

1

There are a few benches here to rest, e.g. before/after a climb to the Brüggerhorn/Weißhorn.

Translated by Google•

0

0

Matto
January 30, 2024, Parpan

When hiking through Parpan, it's worth stopping by the listed late Gothic church. It was built in the mid-16th century and expanded in 1675 to its final version, featuring a cross ridge, octagonal dome, and balcony.

Translated by Google•

7

0

Good starting point for various options up to the Weisshorn etc.

Translated by Google•

0

1

Frequently Asked Questions

How many running routes are available in Tschiertschen-Praden?

Tschiertschen-Praden offers a wide selection of running routes, with over 280 trails mapped on komoot. This includes options for various fitness levels, from easy jogs to challenging mountain runs.

Are there easy running routes suitable for beginners in Tschiertschen-Praden?

Yes, Tschiertschen-Praden has several easy running routes perfect for beginners or those looking for a relaxed jog. There are 19 routes specifically categorized as easy, offering gentle terrain and manageable distances.

What kind of challenging running trails can I find in Tschiertschen-Praden?

For experienced runners seeking a challenge, Tschiertschen-Praden features 96 difficult running trails. These routes often include sustained climbs and varied terrain, such as the View of Churwalden – Parpan loop from Parpan, which offers panoramic mountain views over 9.7 km with significant elevation changes.

Are there any circular running routes in the Tschiertschen-Praden area?

Many of the running routes in Tschiertschen-Praden are circular, allowing you to start and finish in the same location. An example is the Hotel Gspan – Maran Dairy loop from Arosa, a moderate 10.1 km trail with varied terrain.

What are some scenic viewpoints or attractions along the running trails?

The region boasts numerous scenic spots. Along various routes, you might encounter highlights such as the Parpaner Rothorn Summit or the historic Dreibündenstein Monument. Some trails also offer views towards settlements like Lenzerheide.

Are there any running routes that pass by mountain huts or places to stop for refreshments?

Yes, several trails in Tschiertschen-Praden lead past mountain huts where you can pause for a break or refreshments. Notable huts include the Ochsenalp Mountain Hut and the Hörnli Hut, which are often accessible from various running paths.

What do other runners say about the trails in Tschiertschen-Praden?

The running trails in Tschiertschen-Praden are highly regarded by the komoot community, holding an average rating of 4.4 stars from over 140 reviews. Runners frequently praise the diverse alpine landscapes, well-maintained paths, and the stunning mountain views.

Are there any running routes suitable for families with children?

While specific 'family-friendly' routes are not explicitly categorized, many of the 19 easy and 171 moderate trails could be suitable for families, depending on the children's age and fitness level. Look for routes with less elevation gain and shorter distances for a more enjoyable family experience.

Can I find long-distance running trails in Tschiertschen-Praden?

Yes, Tschiertschen-Praden offers several routes that cater to long-distance runners. Many trails extend beyond 10 km, providing ample opportunity for longer training runs. For example, the Restaurant Tschugga – Alpine Cheese Dairy Parpan loop from Parpan is a difficult 10.2 km route.

Is it possible to access running trails in Tschiertschen-Praden using public transport?

Tschiertschen-Praden is generally well-connected by public transport, particularly buses, which can take you to various starting points for trails. It's advisable to check local bus schedules to plan your access to specific trailheads.

Are there any running routes with views of lakes or water bodies?

Yes, some routes offer picturesque views of local water bodies. The View of Heidsee and Rothorn – Lido Kiosk at Heidsee loop from Parpan is a moderate 9.1 km route that provides views of Heidsee, a beautiful lake in the region.

What is the best time of year for running in Tschiertschen-Praden?

The best time for running in Tschiertschen-Praden is typically from late spring to early autumn (May to October) when the weather is mild, and the trails are clear of snow. During these months, you can enjoy the full beauty of the alpine landscape.

Most popular routes around Tschiertschen-Praden

MTB Trails around Tschiertschen-Praden

Most popular attractions around Tschiertschen-Praden

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now
Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

ChurMaladersArosaTschiertschenChurwalden

Nearby adventure guides

Things to Do around Tschiertschen

background

Get ready to conquer new peaks

Sign up for Free
Explore
RoutesRoute plannerFeaturesRedeem a voucherHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy