4.4
(5)
290
runners
69
runs
Jogging around Ambrus reveals a landscape characterized by gentle, low-lying terrain, often following waterways and passing through rural settings. The routes typically feature minimal elevation changes, making them suitable for various fitness levels. This area offers a network of paths connecting small towns and natural areas, providing accessible running routes for exploration.
Last updated: June 24, 2026
27
runners
12.1km
01:15
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
7.97km
00:49
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
5
runners
14.1km
01:37
170m
170m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
5
runners
10.2km
01:11
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
4.80km
00:30
40m
40m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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The beautiful and isolated Church of S. Jeann de Calezun is part of the Parish of St. Jeann de la Tenareze, diocese of Agen.
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Beautiful walled city, surrounded by fortified walls.
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This exceptional monument is the largest fortified mill in France. It is also called the Henri IV mill, because it belonged to Henri de Navarre, who became one of the most popular kings of France. You can visit it between April and October. To get there you have to take a splendid Romanesque bridge.
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Carrefour de l'Albret, Barbaste is said to be the Porte des Landes. Located on the ancient Ténarèze road which, since prehistoric times, has led men from the Pyrenees to the Garonne through Gascony, Barbaste was an important commercial crossroads.
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Largely shaded, some coffee stops open in summer, otherwise you can make a detour to the neighboring villages, Buzet sur Baise, Bruch, Sérignac ....
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The Barbaste mill is located on the right bank of the Gélise, a thousand meters from its confluence with the Baïse, on the territory of the commune of Nérac, in Lot-et-Garonne, in New Aquitaine. Part of the dam facilities are located in the municipality of Barbaste.
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There are over 60 running routes around Ambrus, offering a good variety for different fitness levels. You'll find 5 easy routes, 53 moderate options, and 10 more challenging trails for experienced runners.
Jogging around Ambrus is characterized by gentle, low-lying terrain, often following waterways and passing through rural settings. The routes typically feature minimal elevation changes, making them suitable for various fitness levels and providing a pleasant, accessible running experience.
Yes, Ambrus offers several easy running routes perfect for beginners or those looking for a relaxed jog. One excellent option is the Barbaste – Barbaste Roman Bridge loop from Lavardac, an easy 3-mile (4.8 km) path with minimal elevation.
The running trails in Ambrus are highly rated by the komoot community, with an average score of 4.75 stars. Runners often praise the gentle terrain, rural paths, and routes alongside canals, which provide varied and accessible experiences. Over 280 runners have used komoot to explore the area.
Yes, many of the running routes in Ambrus are circular, allowing you to start and finish at the same point. For example, the Canal-Side Picnic Area – Buzet-sur-Baïse Lock loop from Buzet-sur-Baïse is a popular 7.5-mile (12.1 km) circular route along a scenic canal.
Absolutely. For those looking for longer runs, Ambrus has several options. The Saint-Vincent Church loop from Feugarolles is a moderate 8.8-mile (14.1 km) trail that takes you through rural landscapes and past local landmarks.
While jogging in Ambrus, you can encounter various points of interest that add to the scenic experience. These include the historic Canal Latéral à la Garonne, the charming Saint Christopher's Church in Vianne, and the impressive Henry IV's Mill. You might also pass by the Buzet-sur-Baïse Lock or the Central Square of Damazan.
The running routes in Ambrus, while generally low-lying, offer scenic views of rural landscapes and waterways. Trails alongside the Canal Latéral à la Garonne provide picturesque canal-side vistas. The charm comes from the tranquil countryside rather than dramatic elevated viewpoints.
Yes, for experienced runners seeking a challenge, Ambrus offers 10 difficult routes. These trails will provide more varied terrain and potentially longer distances, though the region is generally known for its minimal elevation changes.
Given the gentle terrain and rural settings, jogging in Ambrus is enjoyable across many seasons. Spring and autumn offer pleasant temperatures and beautiful scenery. Summer can be warm, so early morning or late afternoon runs are recommended. Winter runs are also possible, as significant snow or ice is less common due to the low-lying nature of the area.
While specific crowd levels can vary, the network of paths connecting small towns and natural areas in Ambrus generally offers a peaceful running experience. Exploring some of the less-known moderate or difficult routes might lead you to quieter sections away from the more popular canal-side paths.
Yes, many routes in Ambrus connect small towns and rural settings. For instance, the Running loop from Villefranche-du-Queyran will take you near local communities where you might find amenities like cafes or shops.


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