4.2
(35)
2,441
runners
217
runs
Jogging routes around La Bastide-De-Lordat traverse a varied topography, situated on the eastern edge of the Hers plain and featuring alluvial terraces of the Hers valley. The village itself is built on a ridge of puddingstone and limestone, providing elevated positions. This diverse terrain includes both flatter paths along the plains and more undulating routes through rolling hills, with altitudes ranging from 249 to 315 meters. From its elevated points, the region offers panoramic views of the Lauragais hills, the…
Last updated: July 12, 2026
37
runners
17.8km
01:59
200m
200m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
runners
11.6km
01:20
200m
200m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
7
runners
8.97km
00:58
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
9.05km
00:57
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(2)
6
runners
8.09km
00:50
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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A very nice cafe where you can stop for a coffee or a soda. You can also eat a little something to regain energy.
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Some passages with lots of stones.
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This superb so-called semi-rock church has three levels. These Romanesque frescoes and its troglodyte appearance give this 10th century religious building a special place. The place is more splendid.
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Really nice single track through a woodland area that sits right next to the river L'Hers - t'is great spot to stop and cool off in the summer months!
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Romanesque semi-rock church from the 10th century in the town of Vals
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Easy gravel doubletrack, flat alongside the river with just a few puddles when wet. Great diversion from the tarmac
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Brilliant singletrack following the river for mountain or gravel bikes. Can get a bit sticky in places, a couple tricky bits but mostly flowy and fun!
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There are over 200 running routes around La Bastide-de-Lordat, offering a wide variety of options for different preferences and fitness levels. These routes are highly rated by the komoot community, with an average score of 4.2 stars from over 30 reviews.
The terrain around La Bastide-de-Lordat is quite varied. You'll find flatter paths along the Hers plain, as well as more undulating routes through rolling hills. The village itself is situated on a ridge, offering elevated positions and panoramic views of the Lauragais hills, the Ariège plain, and the distant Pyrenees.
Yes, La Bastide-de-Lordat offers a good selection of routes for all abilities. There are 22 easy running routes, perfect for beginners or those seeking a relaxed pace. For example, the Running loop from Saint-Félix-de-Tournegat is a moderate 7.7 km path with gentle elevation changes.
Several routes pass by notable points of interest. You might encounter the historic Vals Church, partly built into rock, or the Washhouse and Fountain of Saint-Amadou. The area also features an Old Railroad Track, which can offer unique running sections.
Yes, many of the running paths in the region are circular, allowing you to start and finish at the same point. A popular option is the Running loop from Gaudiès, a 9 km moderate route that takes you through the local countryside.
Generally, dogs are welcome on many of the outdoor trails in the Ariège region, especially on rural paths and through open fields. However, it's always advisable to keep your dog on a leash, especially near livestock or in nature reserves, and to check specific signage for any restrictions.
The region offers pleasant running conditions for much of the year. Spring and autumn provide mild temperatures and beautiful scenery, with blooming wildflowers or vibrant fall foliage. Summer can be warm, so early morning or late afternoon runs are recommended. Winters are generally mild, making it possible to run year-round, though some paths might be muddy after rain.
Absolutely. For those seeking a greater challenge, there are 23 difficult routes available. The Our Lady of Vals – Café Vals loop from Saint-Amadou is a demanding 17.8 km trail with significant elevation changes, offering a rewarding experience for seasoned runners.
Yes, some routes incorporate riverside sections. The Riverside singletrack loop from Saint-Félix-de-Tournegat is a moderate 11.6 km path that features scenic stretches along the river and through open fields, providing a refreshing mix of scenery.
Given the rural nature of La Bastide-de-Lordat and its surrounding villages, parking is generally available in or near the starting points of many routes. Look for designated parking areas in villages like Saint-Amadou or Saint-Félix-de-Tournegat, which serve as common access points for the trails.
Many of the easier and moderate routes are suitable for families, especially those with relatively flat terrain and shorter distances. The rural landscapes and open fields provide a safe and enjoyable environment for a family run or walk. The Water Fountain in Saint-Amadou loop from Saint-Amadou, a 9 km moderate trail, is a good example of a route that can be enjoyed by families.


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