4.3
(14)
480
runners
114
runs
Jogging around Les Aspres offers diverse landscapes, ranging from gentle, paved paths to more challenging routes with significant elevation gains. The region features scenic views, including distant glimpses of Mount Canigou, and natural elements like agaves and bodies of water such as the Plan d'eau des Iscles. This varied terrain provides a compelling environment for outdoor activities, catering to different fitness levels.
Last updated: July 9, 2026
5.0
(1)
6
runners
8.51km
00:58
70m
80m
Jog this moderate 5.3-mile loop through the serene Perche Regional Natural Park, passing the historic Abbaye de La Trappe amidst forests and
4.0
(1)
5
runners
13.3km
01:27
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3.0
(1)
4
runners
11.1km
01:10
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
14.7km
01:46
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
11.7km
01:15
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Called La Trappe, this abbey from 1122 was the cradle of a reform of the Cistercian order in 1664, creating the Trappist order.
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Spiritual home of Trappist monks, this abbey and monastery have had a tumultuous history. You will appreciate the most beautiful doors at the entrance of the monastery when you run past.
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Les Aspres offers a wide selection of running routes, with over 100 trails documented on komoot. These routes cater to various fitness levels, from easy jogs to more challenging runs.
Yes, Les Aspres features several easy jogging routes suitable for beginners or those looking for a more relaxed run. While most routes are moderate, there are at least 3 designated as easy, offering gentle paths through the scenic landscape.
The running trails in Les Aspres offer diverse terrain, ranging from gentle, paved paths to more challenging routes with significant elevation gains. You'll encounter scenic views, including distant glimpses of Mount Canigou, and natural elements like agaves and bodies of water such as the Plan d'eau des Iscles.
Many of the running routes in Les Aspres are circular, providing convenient starting and ending points. For example, the Abbaye de La Trappe — loop — running in the Parc Naturel Régional du Perche is a popular 8.5 km loop, and the Château de Genettes loop from Bonnefoi offers an 11.1 km circular experience.
For those seeking longer runs, Les Aspres has several options. The Soligny-la-Trappe Abbey – Abbaye de la Trappe loop from Prépotin is a moderate 13.3 km path with over 128 meters of elevation gain. Another good choice is the Château de Genettes loop from Les Aspres, which covers 11.7 km.
While jogging in Les Aspres, you can enjoy the region's natural beauty, including views of Mount Canigou and distinctive flora like agaves. Nearby attractions include the historic Soligny-la-Trappe Abbey and the tranquil Conturbie Pond, offering points of interest close to some trails.
Yes, many running trails in Les Aspres offer scenic viewpoints. The region is known for its diverse landscapes, providing opportunities to enjoy panoramic vistas, including distant views of Mount Canigou on the horizon.
The komoot community highly rates the running experience in Les Aspres, with an average score of 4.0 stars from over 5 reviews. Runners often praise the diverse landscapes, scenic views, and the variety of terrain that caters to different ability levels.
Absolutely. While there are many moderate routes, Les Aspres also offers 15 difficult trails with significant elevation gains, some extending up to 10 miles with over 1000 feet of elevation. These routes require good fitness and sure-footedness, providing a rewarding challenge for advanced runners.
Les Aspres offers unique natural scenery, with trails winding through areas featuring distinctive flora like agaves and views of Mount Canigou. While specific 'unique' trails are not highlighted, the overall blend of natural beauty and varied terrain makes for a distinctive running experience. The nearby 'Labyrinths of 1000 Flowers' in Trouillas also offers a unique nature-based experience, though not a jogging trail itself.
Les Aspres offers a pleasant environment for outdoor exercise throughout much of the year. The diverse landscapes and varying terrain mean that different seasons can offer unique experiences. Spring and autumn generally provide mild temperatures ideal for running, while summer mornings can also be very enjoyable.
Yes, some running routes in Les Aspres incorporate natural water features. The region includes bodies of water such as the Plan d'eau des Iscles, which contributes to a pleasant environment for outdoor exercise and can be found along certain trails.


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