3.1
(8)
409
runners
55
runs
Jogging routes around Lichos are set within the Northern Basque Country of France, offering a diverse landscape for runners. The region features a mix of mountains, valleys, and forests, providing varied terrain for outdoor activities. Trails often traverse hilly landscapes, forested gorges, and river valleys, characteristic of the area's position near the Pyrenees. This natural environment offers both challenging ascents and gentler paths, suitable for different running preferences.
Last updated: June 28, 2026
10
runners
19.5km
02:03
100m
100m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
10.1km
01:04
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4
runners
6.20km
00:41
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
4.99km
00:31
20m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
3
runners
16.0km
01:56
460m
460m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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An authentic Basque village, Mauléon-Licharre is considered the capital of espadrille. It is also that of the small province of the Basque Country, Soule. The heights of its old town are separated from the lower town by the course of the Saison. In this part we find the Andurain de Maytie castle.
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Authentic Basque village, Mauléon-Licharre is considered the capital of the espadrille. It is also that of the small province of the Basque Country, Soule. The heights of its old town are separated from the lower town by the course of the Season. We find in this part the castle of Andurain de Maytie.
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Lichos offers a wide selection of running routes, with over 50 trails recorded on komoot. These routes vary in difficulty and length, providing options for different preferences and fitness levels.
The jogging routes in Lichos traverse diverse terrain, characteristic of the Northern Basque Country. You'll find a mix of hilly landscapes, forested gorges, and river valleys. The area's position near the Pyrenees means routes can range from gentle slopes to more vigorous ascents, often providing shaded paths through dense forests.
Yes, Lichos caters to various running abilities. While most of the 51 routes are moderate, there are 2 easier routes perfect for beginners or a relaxed run, and 13 more challenging routes for experienced runners seeking a greater workout.
Many of the routes around Lichos are designed as loops, offering convenient circular options. For example, the Running loop from Viodos is a popular moderate trail, and the Running loop from Rivehaute also provides scenic circular views.
The varied terrain of Lichos makes it suitable for running throughout much of the year. During warmer months, the presence of dense forests offers shaded routes, which can be particularly appealing. The region's natural beauty is enjoyable across seasons, though conditions can vary with elevation.
Yes, Lichos offers routes suitable for families. Look for the easier-rated trails, which typically have less elevation gain and shorter distances. These paths allow families to enjoy the natural surroundings at a comfortable pace.
While jogging in Lichos, you can experience the natural charm of the Northern Basque Country, including picturesque landscapes, valleys, and forests. For those interested in cultural sights, nearby attractions include the historic town of Navarrenx and various religious buildings like the Église paroissiale Saint-Jean-Baptiste or the Church of L'Hôpital-Saint-Blaise.
While specific wild swimming spots directly on jogging routes are not detailed, the broader region is known for its healthy waterways. A natural swimming spot is available nearby in Charre, which could be a refreshing stop after a run.
Parking availability can vary by trailhead. For routes starting from villages like Viodos, Rivehaute, or Arrast-Larrebieu, you can typically find parking in or near the village centers. It's advisable to check local signage upon arrival.
Public transport options directly to specific trailheads in Lichos may be limited. Access is generally easier by car. However, local bus services might connect to larger towns in the region, from which you could potentially reach some starting points.
The running routes in Lichos are highly rated by the komoot community, with an average score of 3.9 stars. Over 400 runners have explored the area, often praising the varied terrain, scenic views through hills and valleys, and the opportunity to experience the natural beauty of the Northern Basque Country.
Yes, Lichos is situated along the GR® 65, also known as the Via Podiensis, which is part of the historic Camino de Santiago. This well-maintained long-distance route offers diverse terrain, including hilly landscapes, forested gorges, and river valleys, providing excellent opportunities for longer runs.


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