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Foix

La Bastide-De-Sérou

The best running trails around La Bastide-De-Sérou

4.0

(36)

910

runners

71

runs

Jogging around La Bastide-De-Sérou offers diverse natural landscapes, characterized by rolling hills, small forests, and babbling rivers. The region provides varied terrain, from gentle slopes to more undulating paths, suitable for different fitness levels. Distant views of the Pyrenees mountains can be observed from some routes, adding to the scenic backdrop. The area is known for its serene environment, with opportunities to experience local wildlife.

Best jogging routes around La Bastide-De-Sérou

  • The most popular jogging route is Running loop from…

Last updated: October 20, 2026

6

runners

#1.

Running loop from La Bastide-de-Sérou

6.55km

00:49

190m

190m

Moderate run. Good fitness required. Mostly paved surfaces.

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Moderate

Hard run. Very good fitness required. Mostly paved surfaces.

Hard
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9

runners

Moderate run. Good fitness required. Mostly paved surfaces.

Moderate

7

runners

Hard run. Very good fitness required. Mostly paved surfaces.

Hard

4.5

(2)

6

runners

Moderate run. Good fitness required. Mostly paved surfaces.

Moderate
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Gravel biking around La Bastide-De-Sérou

Tips from the Community

Targi
July 25, 2026, Lac de Mondély

The Lac de Mondély is a picturesque reservoir in the French department of Ariège, about 10 km from Mas-d'Azil. With its emerald green color and wooded shores, it is a popular destination for walks, picnics, and nature observation. A circular trail about 8 km long leads around the lake and is well-suited for a leisurely hike. Fishing is permitted (with a valid fishing license). However, swimming has been prohibited since 2023. There are parking spaces on site and a snack bar during the season.

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Superb hilly loop, first few kilometers difficult, magnificent landscape, return by the greenway going down.👍

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Pleasant track which allows you to avoid the main road. Be careful though, the surface is not tar, but more packed gravel and on a road bike it is not always pleasant.

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I went there yesterday.... Saint-Girons-Foix ..... round trip is 88 kms

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Faucet accessible to all

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Iris
September 27, 2022, Lac de Mondély

This dam lake is the ideal place to take a refreshment break, soak your legs, swim or even bivouac.

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sirjuh
August 9, 2022, Lac de Mondély

quiet and pleasant

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Beautiful, pleasant cycle path between Cadarcet and the Bastide de Sérou.

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Frequently Asked Questions

How many running routes are available around La Bastide-De-Sérou?

There are over 70 running routes available around La Bastide-De-Sérou on komoot, catering to various fitness levels. You'll find a good mix of easy, moderate, and more challenging trails to explore.

What kind of terrain can I expect on the running trails in La Bastide-De-Sérou?

The region offers diverse natural landscapes, characterized by rolling hills, small forests, and babbling rivers. You can expect varied terrain, from gentle slopes to more undulating paths, with some routes offering distant views of the Pyrenees mountains.

Are there any easy or beginner-friendly running routes in the area?

Yes, La Bastide-De-Sérou offers several easy running options. There are 5 easy routes available on komoot, perfect for beginners or those looking for a more relaxed run. Many trails through meadows and forests are quiet and varied, ideal for a gentle pace.

What do other runners enjoy most about the trails in La Bastide-De-Sérou?

The running routes in La Bastide-De-Sérou are highly rated by the komoot community, with an average score of 4.1 stars from over 30 reviews. Runners often praise the serene environment, the varied terrain, and the opportunities to experience local wildlife.

Are there any specific greenways suitable for running near La Bastide-De-Sérou?

Yes, the Véloroute 81 (V81), a magnificent 44-kilometer greenway developed on a former railway line between Saint-Girons and Foix, is excellent for running. It features a low slope, shaded sections, and unique tunnels with motion-detector lighting, offering a scenic and accessible experience.

Can I find circular running routes around La Bastide-De-Sérou?

Absolutely. Many of the routes are designed as loops, allowing you to start and finish in the same location. For example, the Running loop from Durban-sur-Arize and the Running loop from Cadarcet are popular circular options.

Are there any running trails with lake views?

Yes, for tranquil lake views and a refreshing atmosphere, consider the Lake Filheit – Lake Filheit loop from Temple. This moderate 4.6-mile (7.4 km) path is a favorite among local runners.

What natural attractions can I see while running in the area?

Beyond the scenic landscapes, you might encounter local wildlife such as deer, wild boar, and rabbits. For specific natural monuments, you could explore areas near the Grotte du Mas-d'Azil or the serene Lac de Mondély.

Are there any challenging running routes for experienced runners?

Yes, for those seeking a greater challenge, La Bastide-De-Sérou offers 24 difficult routes. These trails typically feature more significant elevation changes and varied terrain, providing a more intense workout amidst the region's natural beauty.

Is it possible to run near historical sites or landmarks?

While the focus is on natural beauty, you can find historical elements. For instance, the Souribet Terraces are a historical site that might be accessible or visible from some trails, offering a glimpse into the region's past.

What is a good running route that starts directly from La Bastide-De-Sérou?

You can start directly from the village with the Running loop from La Bastide-de-Sérou. This moderate 6.5-kilometer route offers a convenient way to explore the local surroundings.

Most popular routes around La Bastide-De-Sérou

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