4.5
(78)
3,051
runners
183
runs
Jogging routes around Illgau are characterized by varied terrain, including forested paths and open hillsides. The region features a mix of ascents and descents, offering diverse running experiences. Many trails provide views of the surrounding landscape, which includes valleys and distant peaks. The area's topography supports both challenging and more moderate running options.
Last updated: July 8, 2026
31
runners
7.71km
01:02
300m
300m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
16
runners
11.5km
01:55
590m
590m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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12
runners
8.27km
01:09
330m
330m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
16.5km
02:19
700m
700m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
6
runners
4.88km
00:36
190m
190m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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In the Alpütal and on the ascent to Müsliegg, you can always see both the Mythen and the Haggenspitz.
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Sternenegg is a scenic viewpoint above the Muota Valley in the canton of Schwyz. Accessible via narrow mountain paths, it offers breathtaking views down into the valley and a tranquil, secluded atmosphere. A rewarding destination for experienced hikers who appreciate solitude and pristine mountain landscapes.
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Oberiberg - Laucheren Mountain Restaurant towards Ibergeregg Hike from October 8, 2025 Can be found on Komoot.de at www.komoot.de/tour/2622700253 "It's a beautiful day." We can only agree! From Oberiberg, the Laucheren chairlift takes us up to the cozy, eponymous "Berg-Beizli" (mountain restaurant). After a fortifying coffee, we head uphill gently toward Ibergeregg. A visit to the "Sonnenhütte" (sun hut) is a must. As always, it's busy, but we're lucky and find a cozy spot. A short walk back toward Ibergeregg and then left takes us leisurely back to Oberiberg. https://youtu.be/laV4C_R9tnE
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A popular cycling pass. From the southwest side, it's quite steep in places. But the scenery is beautiful and the ride is enjoyable. Highly recommended!
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The rustic Alpine building is manned by members on weekends from October to May. Soup, cheese, drinks, cakes, and sweets are sold. Day visitors are also welcome, of course.
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It's a great place to take a break. Prices are typical for Switzerland. The view is also very beautiful.
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Illgau offers a diverse range of running experiences. You'll find 19 easy routes, 78 moderate routes, and 90 difficult routes. The terrain often includes varied ascents and descents, with both forested paths and open hillsides, catering to different fitness levels.
Running routes in Illgau vary in length. For example, the Känzeli loop from Rickenbach is about 7.7 km (4.8 miles), while the Furggelenstock – View of the Mythen loop from Schwyz extends to 11.5 km (7.1 miles). There are also longer options like the Ibergeregg Pass – Sternenegg loop from Schwyz at 16.5 km (10.3 miles).
The duration depends on the route's distance and elevation. A moderate route like the Running loop from Rickenbach (4.9 km) can be completed in about 37 minutes. Longer, more challenging routes, such as the Furggelenstock – View of the Mythen loop from Schwyz (11.5 km), might take around 1 hour 55 minutes.
Yes, many of the running routes in Illgau are designed as loops, offering a convenient circular experience. Examples include the popular Känzeli loop from Rickenbach and the Känzeli loop from Schwyz, both providing varied terrain and scenic views.
The running trails around Illgau are known for their varied scenery, including forested paths, open hillsides, and panoramic viewpoints. You can expect views of surrounding valleys and distant peaks, characteristic of the Swiss landscape. Routes like the Furggelenstock – View of the Mythen loop from Schwyz offer particularly expansive vistas.
The running routes in Illgau are highly rated by the komoot community, with an average score of 4.5 stars from 80 reviews. Runners often praise the varied terrain, the mix of ascents and descents, and the scenic views of the surrounding landscape. The network offers options for different ability levels, making it appealing to a wide range of runners.
Yes, the region around Illgau features several interesting landmarks. You might encounter mountain passes such as Ibergeregg Pass or Pragel Pass. For those interested in summits, Grosser Mythen Summit and Fronalpstock Summit are also nearby, offering spectacular views.
There are over 180 running routes available around Illgau, offering a wide selection for all preferences and fitness levels. This extensive network ensures plenty of options for exploring the region on foot.
While some routes are popular, Illgau's extensive network of over 180 trails means you can often find quieter paths, especially during off-peak hours or by exploring some of the less-trafficked moderate and difficult options. The diverse terrain allows for many alternatives to the most well-known loops.
Illgau offers enjoyable running experiences across multiple seasons. Spring and autumn provide pleasant temperatures and vibrant scenery. Summer is also great, especially for higher-altitude trails, while winter running is possible on cleared paths, though some routes may be affected by snow and ice. Always check local conditions before heading out.
Yes, several routes provide stunning views of the Mythen mountains. The Furggelenstock – View of the Mythen loop from Schwyz is specifically highlighted for its panoramic views, including the iconic Mythen peaks, making it a popular choice for scenic running.


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