4.4
(78)
5,239
runners
282
runs
Jogging routes around Ulmiz offer a diverse range of options for runners of all fitness levels. The region features varied terrain, including both paved surfaces and natural paths, providing different experiences. Routes range from shorter, flatter runs to more challenging trails with significant elevation gains. This accessibility and variety make Ulmiz a versatile destination for outdoor enthusiasts seeking running experiences.
Last updated: May 15, 2026
5.0
(2)
58
runners
22.9km
02:29
210m
210m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
18
runners
8.11km
00:50
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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22
runners
5.30km
00:38
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
14
runners
8.14km
00:54
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
5.56km
00:37
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Beautiful old wooden bridges allow you to easily change the bank side
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Wonderful area here and the crossing is great for biking
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Laupen, a picturesque town in the canton of Bern, is located at the confluence of the Sense and Saane rivers. The different roof shapes, ridge heights and reddish-brown tiles give it a historical character. Strategically located, the impressive border fortress defied the attacks of the Habsburgs. If you like walking, you can also explore the old village center of Laupen.
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Beautiful little town with Laupen Castle. At Laupen Castle there is the possibility of overnight accommodation for a maximum of 24 people in simple mattress dormitories. More information here: http://www.stiftung-schlosslaupen.ch/uploads/docs/Uebernachtung_Schloss_Laupen.pdf?action=purge.
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Laupen Castle, which towers over the town where the Sense and Saane rivers meet, offers an impressive backdrop. This impressive medieval castle complex gives you a special insight into times gone by. The excellently preserved rooms, including the impressive Knight's Hall, invite you to visit, and the views from the west terrace and the east bastion can be enjoyed on a tour. Since 2012, the Laupen Castle Foundation has ensured that this historical jewel is preserved for visitors.
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Beautiful crossing aid over the Sense. ;)
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The ensemble of old half-timbered houses, cobblestones, village fountains and churches makes the old town of Laupen a real gem. It is one of the most beautiful in the region and should be part of every cycling tour in this area.
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Ulmiz offers a wide selection of running routes, with over 280 trails available. These routes cater to various fitness levels, ensuring there's something for everyone.
The jogging trails around Ulmiz feature diverse terrain, including both paved surfaces and more natural paths. You'll find options ranging from shorter, flatter runs to more challenging routes with significant elevation gains, providing varied experiences for runners.
Yes, Ulmiz has several options for easier runs. There are 20 easy routes available, many of which feature mostly paved surfaces and offer shorter distances, ideal for beginners or those seeking a less strenuous workout. For example, the running loops from Gurmels provide options for shorter, flatter runs on paved surfaces.
Absolutely. For runners seeking a challenge, Ulmiz offers 34 difficult routes. One notable option is the Laupen Old Town – Riederen Bridge loop from Laupen, a 14.3-mile trail with varied terrain and over 680 feet of elevation gain, typically taking around 2 hours 29 minutes to complete.
Yes, some running routes integrate picturesque historical elements. For instance, the Laupen Castle – Laupen Old Town loop from Laupen allows you to experience the historic Laupen Castle. Other nearby attractions include the charming Murten Old Town and the serene Wohlensee.
Yes, Ulmiz is known for its scenic running loops. Several routes are designed as loops, offering varied and engaging runs. Examples include the Sense-Saanespitz loop from Laupen and the Running loop from Gurmels, which cater to different fitness levels.
The running routes in Ulmiz are highly regarded by the komoot community, holding an average rating of 4.4 stars from over 60 reviews. More than 5000 runners have explored Ulmiz's diverse terrain using komoot, often praising the variety of paths and scenic loops available.
While specific 'family-friendly' designations aren't always explicit, many of the shorter, flatter routes with paved surfaces are suitable for families. The varied terrain and lengths mean you can choose a path that matches your family's fitness level, such as some of the running loops from Gurmels.
Many trails around Ulmiz feature mostly paved surfaces, ensuring good accessibility for a wide range of users. However, some routes also include natural paths that may require more sure-footedness, offering a mix of experiences.
Yes, Ulmiz provides a good range of elevation changes. You can find routes with minimal elevation gain for easier runs, as well as more challenging trails exceeding 10 miles with over 1000 feet of elevation gain, requiring good to very good fitness.
Yes, the Staatswald Galm area offers various running options. For example, you can explore the Running loop from Staatswald Galm, a moderate 6.6-mile trail that provides a diverse experience for different fitness levels.
The duration of running routes in Ulmiz varies significantly based on distance and difficulty. You can find shorter runs that take less than an hour, such as the Sense-Saanespitz loop from Laupen which is often completed in about 51 minutes, up to longer trails that can take over two hours.


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