4.6
(45)
1,461
runners
51
runs
Jogging around Kommunanz Reckingen-Gluringen/Grafschaft offers diverse terrain within the high valley of Goms, characterized by Alpine landscapes and the young Rhône River (Rotten). The region features a network of trails ranging from flat paths along the river to more challenging high-altitude routes. Traditional villages and alpine meadows are common sights along the running routes.
Last updated: October 1, 2026
4.8
(17)
328
runners
32.5km
03:26
190m
190m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
53
runners
13.4km
01:25
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

17
runners
9.43km
01:00
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
16
runners
8.45km
00:53
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
5.75km
00:37
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Unfortunately, this is now at the campsite.
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The stamping point is now at the entrance to the Riverside camping area
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Beautiful wooden bridge over the Rhone in Reckingen
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There are over 50 dedicated running routes in the Kommunanz Reckingen-Gluringen/Grafschaft area, offering a wide variety of options for all fitness levels. These include 7 easy, 22 moderate, and 23 difficult trails.
The Goms region offers diverse terrain for jogging. You can find flat routes along the young Rhône River (locally known as the Rotten), more challenging high-altitude trails like the Gommer Höhenweg, and paths with paved surfaces. The landscape is characterized by breathtaking Alpine scenery, traditional villages, and blossoming alpine meadows.
The running routes in Kommunanz Reckingen-Gluringen/Grafschaft are highly rated by the komoot community, with an average score of 4.6 stars from over 40 reviews. Runners often praise the stunning Alpine scenery, the well-maintained paths, and the variety of routes available for different abilities.
Yes, there are several easy and moderate running paths suitable for beginners. For a gentle experience through the valley, consider the Start of Swiss Alps 100 loop from Reckingen, a moderate 5.8-mile (9.4 km) route. The region's network also includes paths along the Rhône River that are generally flatter.
Absolutely. For experienced runners seeking a challenge, the region offers several difficult routes. A notable option is Along the Rotten – Rottenweg in Obergoms loop from Biel, a demanding 19.9-mile (32.1 km) trail that follows the course of the young Rhône River.
Many of the easier and moderate routes are suitable for families, especially those along the Rhône River (Rottenweg) which offer gentler paths through picturesque villages and meadows. These routes provide a pleasant environment for a family jog amidst beautiful scenery.
Generally, dogs are welcome on trails in the Goms region. However, it's always recommended to keep your dog on a leash, especially in nature reserves, agricultural areas, or near livestock, and to adhere to local signage and regulations. Always carry water for your dog and clean up after them.
While jogging, you'll be surrounded by mighty three-thousand-meter peaks and the young Rhône River. You might also pass through traditional villages like Reckingen, known for its well-preserved wooden houses and the impressive Church of Mariä Geburt. For a unique experience, the Goms Hanging Bridge offers thrilling views 92 meters above the water, though it's primarily a pedestrian bridge.
Yes, many routes in the region are designed as loops, allowing you to start and finish in the same location. Examples include the Along the Rotten – Start of Swiss Alps 100 loop from Gluringen and the Ueberreste Antoniuskapelle loop from Gluringen, both offering convenient circular paths.
The Goms region enjoys an impressive average of 300 days of sunshine per year, making it suitable for jogging for much of the year. Spring, summer, and autumn offer ideal conditions with pleasant temperatures and vibrant landscapes. Winter also provides opportunities for winter jogging or cross-country skiing on dedicated trails, but conditions can vary.
After your run, you can explore nearby attractions such as the Märjelensee, a beautiful lake, or visit the historic Mountain village Chäserstatt. The region also boasts several huts like Gletscherstube Märjelen where you can relax and refuel.
The Goms region is recognized as a pioneer in Nordic walking, offering numerous marked routes of differing difficulties. Many of these trails connect via the Rottenweg, providing excellent opportunities for Nordic walking alongside jogging.


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