The best running trails in the Selkirk Mountains

The Selkirk Mountains offer a diverse range of running terrain. You'll find everything from well-maintained river-side paths, like the Spokane River Centennial Trail, to more rugged, forested trails with significant elevation changes. The region's ancient granitic geology means some areas feature granite slabs and domes, while others are characterized by dense forests of conifers and lush inland temperate rainforests.

Yes, there are several easy routes suitable for families. The Little Spokane River Peninsula Trail loop is an easy 3.1-mile path through a scenic peninsula. Additionally, the region offers short, accessible loops like the Giant Cedars Boardwalk, which provides a unique experience through ancient cedars.

For those seeking a challenge, the Selkirk Mountains provide routes with substantial elevation gain. The Heather Lake – Eva Lake loop from Balsam Lake is a difficult 9-mile route with over 1,400 feet of ascent. Another demanding option is the Pulpit Rock loop from Nelson, which features a steep climb over its 2.4-mile distance.

Many trails in the Selkirk Mountains are dog-friendly, but it's always best to check specific regulations for national parks or protected areas. Generally, dogs are welcome on leash on most public trails. Always ensure your dog is under control and that you clean up after them to preserve the natural environment.

The Selkirk Mountains are rich in natural beauty. You can encounter stunning waterfalls like Bear Creek Falls and the Broken Bridge Waterfall. Many routes offer views of high-country lakes, dense forests, and rugged granitic landscapes. The Giant Cedars Boardwalk is another unique natural attraction.

Yes, many running routes in the Selkirk Mountains are loops, offering varied scenery without retracing your steps. Examples include the Spokane River Centennial Trail and Trail 25 Loop, which combines riverside and forested sections, and the Pine Bluff and Trail 25 Loop.

The best time for trail running in the Selkirk Mountains is typically from late spring through early fall (May to October). During these months, trails are generally free of snow, and the weather is milder. Summer offers vibrant alpine meadows and wildflowers, while fall brings beautiful foliage. Always check local conditions, especially for higher elevation routes, as snow can persist into early summer.

Parking availability varies by trailhead. Many popular routes, especially those near urban centers or national parks, have designated parking areas. It's advisable to research specific trailheads in advance to confirm parking options and any potential fees or permit requirements. For routes like the Deep Creek and Spokane River Centennial Loop, parking is usually accessible near the starting points.

The Selkirk Mountains are highly rated by the komoot community, with an average score of 4.5 stars. Runners frequently praise the diverse scenery, from tranquil river views to challenging mountain ascents, and the well-maintained paths that cater to various fitness levels. The opportunity to experience dense forests and unique geological features is also a common highlight.

Absolutely. Many running routes in the Selkirk Mountains feature stunning water views. The Lake Coeur d'Alene – North Idaho Centennial Trail loop from Blackwell offers picturesque lakeside running. Additionally, the Lakeside path loop from Nelson provides beautiful vistas along the water.

The remote and wild nature of the Selkirk Mountains means you might encounter a diverse array of wildlife. Keep an eye out for mountain goats and bighorn sheep at higher elevations. In the forests, deer, moose, and elk are common, and there's a chance of spotting black bears or even grizzly bears. Rare species like wolverines, lynx, and gray wolves also inhabit the area, though sightings are less common.

Yes, for a sustained run with moderate difficulty, consider the Lakeside path – Nelson loop from Nelson. This route spans approximately 6.7 miles (10.7 km) and offers a balanced running experience with varied terrain and scenic views, making it ideal for a longer workout without extreme climbs.