4.3
(178)
1,016
riders
141
rides
Touring cycling around Saint-Épain is characterized by its diverse natural landscapes, including the Courtineau Valley with its unique troglodyte dwellings and the picturesque Manse River Valley. The region features a mix of wooded hillsides and open plateaus, providing varied terrain for cyclists. Montgoger Forest offers serene wooded sections, while ancient mills and historical sites are found along the river valleys. This area, part of the wider Touraine, provides a blend of natural beauty and historical interest for touring cyclists.
Last updated: May 8, 2026
4.6
(5)
23
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.4
(8)
20
riders
26.4km
01:39
190m
190m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.3
(8)
21
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
riders
44.5km
03:35
320m
320m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
7
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Crissay-sur-Manse is one of the most beautiful villages in France. The Manse River, which gives the village its name, flows through the southern part of the municipality. Sights: - Saint-Maurice Church (early 16th century) - Houses from the 15th and 16th centuries - Castle ruins (15th century)
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This café belongs to the Auberge de Crissay, but you can stop even if you are not staying at the establishment. The view is magnificent! https://www.logishotels.com/fr/hotel/logis-auberge-de-crissay-254579?partid=1535
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This private castle is an ancient fortress of which only: the large medieval moat in its entirety and which forms 2 quadrilaterals and a 3-sided figure 5 cylindrical towers including the South-East tower pierced with circular loopholes called “couuvrine tower”. The current castle was built in several stages. The residential house which dates from the 16th century had its facades completely remodeled in 1856. Part of it disappeared at the beginning of the 20th century. To the South-West a main building covered with a 4-sloped roof and presenting stone casement windows on the ground floor had been joined by another building in 1731; these buildings were demolished in 1979
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A very nice road
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Crissay sur manse is one of the most beautiful villages in France. These stone houses, its church, its washhouse make it a must in the area.
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The Courtineau valley is a valley located in the municipalities of Saint-Epain and Sainte-Maure-de-Touraine, in the department of Indre-et-Loire, in the Center-Val de Loire region. Six kilometers long, it has many troglodyte dwellings, water mills, washhouses ... It is classified as a natural area of ecological, faunistic and floristic interest (ZNIEFF) because of its remarkable character. The chapel of Notre-Dame-de-Lorette, carved into the rock, would have been the refuge of a hermit in the fourteenth century2. On March 6, 1429, Joan of Arc would have taken shelter there to protect herself from a downpour while she was traveling the Courtineau valley to go to Chinon to see King Charles VII, after two nights spent in Sainte-Catherine-de -Proudwood. The water mills: - The Moulin de la Chaise: from 1241 to 1789, it belonged to the Chapter of Saint-Martine de Tours and depended on the Provost of Saint-Epain. - The Courtineau mill - The Malicorne mill: in the fourteenth and at least until the seventeenth century, it depended on the seigneury of Sainte-Maure-de-Touraine. We grew hemp there - The Souvres mill. - The mill of Mareille, large building of three floors which appears on the map of Cassini and the Napoleonic land register of 18274. According to the elders, the building was before 1900 a sawmill, the paddle wheel was placed further. The village of Courtineau is made up of troglodyte houses. In the mid-twentieth century he still owned a café, a grocery store and a school.
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A nice little village!
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Boisbonnard is a fairly attractive ensemble and was extensively altered in 1856. This private castle is an old fortress of which only: - the wide medieval moats in their entirety and which form 2 quadrilaterals and a 3-sided figure - 5 cylindrical towers including the South-East tower pierced with circular loopholes called the “couleuvrine tower”. The surrounding walls disappeared, the eastern ones were pulled down in 1856. Access is controlled by 2 entrance towers, capped with pepper shakers, guarding the wooden footbridge which replaced the drawbridge. A portal with a curved pediment connects them. The enclosure demolished in the last century has retained 3 corner towers. The current castle was built in several stages. The residential building, which dates from the 16th century, had its facades completely redesigned in 1856. Part of it disappeared at the beginning of the 20th century. To the south-west, a main building covered with a 4-pitched roof and presenting stone windows on the ground floor had been lined with another building in 1731; these buildings were demolished in 1979. The outbuildings near the front door were built in Renaissance style around 1856 in place of the old farm buildings. Numerous renovation and restoration works have been carried out since 1994. During the cleaning of the moat an oak door was discovered under the water level. We can assume that there was an underground passage between the castle and the village church or to other undergrounds.
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There are over 140 touring cycling routes around Saint-Épain. These routes cater to various skill levels, with approximately 57 easy routes, 75 moderate routes, and 15 more challenging options for experienced cyclists.
Saint-Épain offers a rich blend of natural beauty and historical intrigue. You can explore the Courtineau Valley, known for its distinctive troglodyte dwellings and ancient water mills, or cycle along the picturesque Manse River Valley. The region also features serene wooded areas like the Montgoger Forest, alongside open plateaus and historical sites such as the 12th-century Church of Saint-Épain and the charming Crissay-sur-Manse Village.
Yes, Saint-Épain offers numerous family-friendly touring cycling routes. Many of the 57 easy routes are suitable for families, providing gentle terrain and shorter distances. These routes often pass through scenic countryside, allowing for enjoyable outings with children.
Several routes will take you past significant landmarks. You can discover the unique Courtineau Valley and Troglodyte Houses, or the historic Boisbonnard Castle. The picturesque Crissay-sur-Manse Village is also a popular stop on many routes, including the Statue of Joan of Arc – Crissay-sur-Manse Village loop from Sainte-Catherine-de-Fierbois.
Yes, many of the touring cycling routes in Saint-Épain are designed as circular loops, allowing you to start and end your journey in the same location. Examples include the Statue of Joan of Arc – Crissay-sur-Manse Village loop from Sainte-Catherine-de-Fierbois and the Statue of Joan of Arc – Our Lady of Loreto loop from Sainte-Catherine-de-Fierbois, which explores parts of the Courtineau Valley.
The spring and autumn months generally offer the most pleasant conditions for touring cycling in Saint-Épain. During these seasons, the weather is typically mild, and the natural landscapes are particularly vibrant, with blooming flowers in spring and colorful foliage in autumn. Summer can also be enjoyable, though it may be warmer, while winter cycling is possible but can be colder and wetter.
While Saint-Épain is not directly on the main Loire à Vélo route, it is part of the Touraine region, which is a major hub for this renowned cycling itinerary. Some local routes can connect you to the broader Loire cycling network, allowing you to integrate your Saint-Épain experience with the longer Loire à Vélo route.
The touring cycling routes around Saint-Épain are highly rated by the komoot community, with an average score of 4.3 stars from over 180 reviews. Cyclists often praise the diverse terrain, which includes picturesque river valleys, serene wooded hillsides, and open plateaus, as well as the blend of natural beauty and historical points of interest.
Parking is generally available in and around the villages that serve as starting points for many of the cycling routes. For example, routes originating from Sainte-Catherine-de-Fierbois or Sainte-Maure-Noyant typically have designated parking areas nearby, making it convenient to access the trails.
Absolutely. Saint-Épain offers a good selection of easy touring cycling routes perfect for beginners or those looking for a relaxed ride. One such route is the Statue of Joan of Arc loop from Pré des Lisses, which is shorter and features less elevation gain, making it ideal for an introductory cycling experience.
The terrain around Saint-Épain is quite varied, offering an engaging experience for touring cyclists. You'll encounter a mix of flat sections along river valleys, gentle climbs through wooded hillsides, and open stretches across plateaus. This diversity ensures that each ride offers changing scenery and a dynamic cycling experience.


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