3.9
(19)
1,442
runners
61
runs
Jogging routes around Montcabrier offer a diverse landscape for runners. The area is characterized by its position on a promontory, providing varied views of surrounding valleys and vineyards. Runners can explore forested areas, including parts of the Quercy Forest, and routes along the Lot River valley. The terrain includes elevation gains, with paths that can range from gentle slopes to more challenging ascents.
Last updated: June 26, 2026
4.5
(2)
103
runners
5.61km
00:35
30m
30m
This moderate 3.5-mile (5.6 km) jogging loop around Lac de la Balerme offers serene wooded landscapes and open views near Toulouse.
4.8
(4)
126
runners
12.1km
01:28
210m
210m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
55
runners
11.4km
01:19
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
27
runners
9.24km
01:05
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
10.8km
01:10
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
35 minutes from Toulouse, Lac de la Balerme is the ideal place to run along the water.
0
0
35 minutes from Toulouse, Lac de la Balerme is the ideal place for a quiet stroll by the water.
0
0
Magnificent lake in the heart of Lauragais, 2 steps from Toulouse. It is possible to go around the lake by a path that has kept its wild charm. And on a clear day, the Pyrenees are visible in the distance. A delight !
0
0
There are over 50 running routes available around Montcabrier, catering to various fitness levels. You'll find a good mix of easy, moderate, and challenging trails to explore.
Yes, Montcabrier offers several easy jogging routes. While specific easy routes within the village are mentioned in local research, for a serene wooded landscape and open views, consider the Lake Balerme Loop, which is a moderate 3.5-mile (5.6 km) path.
The running trails around Montcabrier feature a diverse landscape. You can expect to jog through forests, including parts of the Quercy Forest, along scenic river valleys, and past picturesque vineyards. The terrain often includes elevation gains, ranging from gentle slopes to more challenging ascents, offering varied experiences.
Yes, many of the trails around Montcabrier are designed as loops, allowing for circular runs. For example, the Lake Balerme – Descent to Lac de la Balerme loop from Teulat is a moderate 7.5-mile (12.1 km) circular path with varied terrain.
The running routes in Montcabrier are highly rated by the komoot community, with an average score of 3.4 stars from over 19 reviews. Runners often praise the diverse landscapes, the tranquility of the forested areas, and the scenic views of valleys and vineyards.
Absolutely. For experienced runners seeking a challenge, there are several difficult routes. The Lake Balerme – Verfeil Village Center loop from Verfeil is a difficult 15.6 km route with significant elevation changes. Even longer, the Lake Balerme – Verfeil Village Center loop from Verfeil offers a substantial 27.2 km run.
Yes, Montcabrier's rich history means you can incorporate historical elements into your runs. The village itself, built on a promontory with defensive walls, offers a unique starting point. While jogging, you might encounter trails near the Montcabrier Castle Ruins or explore paths like 'Le Chemin des Moulins' which allows you to see old mills.
Yes, the area hosts running events. For instance, 'La Cabri-mountain' is an event that includes various trail running and nature courses, such as 11 km and 21 km trails with significant elevation gains. You can find more details about this event at tourisme-lot.com.
Yes, the nearby Lot River and its valley offer scenic routes for running. Additionally, Lac de Montcabrier provides a serene spot for leisurely walks and observing aquatic life. The routes around Lake Balerme, such as the Lake Balerme – Descent to Lac de la Balerme loop from Verfeil, also offer beautiful lakeside views.
Beyond the trails, you can explore several attractions. Highlights include the Château de Bonrepos-Riquet, the charming Verfeil Village Center, and the tranquil Lake Laragou. These spots can be great additions to your visit after a run.
Montcabrier is an excellent destination for trail running with varied elevation. The region's hilly terrain, including paths around the Croix Girard, offers magnificent panoramas and elevation gains. Some routes are rated as 'hard' with over 1000 feet of elevation, providing a good challenge for those seeking it.


Browse the best Running Trails & Routes in other regions.