4.4
(2287)
29,790
runners
955
runs
Jogging routes in Ennepe-Ruhr-Kreis traverse a diverse landscape of rolling hills, dense forests, and numerous water bodies. The region is characterized by the Ruhr River and its reservoirs, offering extensive riverside paths and lakeside loops. Runners can explore varied terrain, from paved surfaces around lakes to more challenging trails in the hilly low mountain range areas.
Last updated: May 12, 2026
4.5
(107)
1,556
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(26)
530
runners
18.9km
02:06
190m
190m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.6
(32)
494
runners
13.3km
01:27
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.6
(30)
404
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(80)
265
runners
8.77km
00:58
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(8)
221
runners
16.1km
01:42
80m
80m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.9
(47)
229
runners
5.10km
00:32
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(6)
214
runners
12.6km
01:20
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.6
(16)
217
runners
8.77km
00:55
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.3
(3)
199
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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This is worthwhile for the German bureaucracy. At the end of the stairs, cyclists are supposed to dismount for the tunnel....
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Beautiful viaduct over the Ruhr river; the Ruhr Valley Cycle Path runs through it.
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Rapeseed fields are always a welcome highlight.
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There are over 900 running routes in Ennepe-Ruhr-Kreis, catering to various fitness levels. You'll find a wide selection, from easy lakeside paths to more challenging trails through hilly forests.
Yes, Ennepe-Ruhr-Kreis offers nearly 100 easy running routes. A great option is the Lake Kemnade – Kemnader Lake North Shore loop from Ruhr-Universität Bochum, which is just over 4 km long and features minimal elevation gain, making it ideal for a relaxed run.
The region boasts diverse scenery, including extensive riverside paths along the Ruhr River, picturesque loops around reservoirs like Kemnader See, Harkortsee, and Hasper Talsperre, and trails through dense forests and rolling hills. You can also encounter historical elements and industrial heritage sites along the way.
Absolutely. For those seeking longer runs, routes like the View of the Lake – View of the Hengsteysee loop from NSG Fürstenbergholz offer nearly 19 km of varied terrain. The Ennepe-Ruhr Panorama Trail also provides sections for extended runs through charming landscapes.
Many of the popular running routes in Ennepe-Ruhr-Kreis are circular, offering convenient start and end points. Examples include the Haus Kemnade Castle – Riverside Path at Kemnade Lake loop from Alte Ruhr-Katzenstein and the Ruhr Viaduct at Harkort Lake loop from Herdecke.
The running routes in Ennepe-Ruhr-Kreis are highly rated by the komoot community, with an average score of 4.4 stars from over 2,100 reviews. Runners frequently praise the well-maintained paths, the beautiful lakeside views, and the variety of terrain available.
Yes, several routes pass by interesting historical sites. You can run near Haus Kemnade, explore the area around Hardenstein Castle Ruins, or discover the Blankenstein Castle. The region's industrial heritage, like the Ruhr Viaduct, also adds unique character to many trails.
Many trails in the Ennepe-Ruhr-Kreis, especially those through forests and along less crowded paths, are suitable for running with dogs. However, it's always advisable to check local regulations and keep your dog on a leash, particularly around nature reserves or busy areas.
For experienced runners seeking a challenge, Ennepe-Ruhr-Kreis offers over 140 difficult routes. The View of the Lake – View of the Hengsteysee loop from NSG Fürstenbergholz, for example, is a demanding 18.9 km route with significant elevation changes.
Yes, the reservoirs are a highlight for runners. You can enjoy scenic views on routes like the Hasper Dam – View of the Hasper Reservoir loop from Hasper Bachtal, which takes you around the Hasper Talsperre, or the various paths around Kemnader See and Harkortsee.
The running paths in Ennepe-Ruhr-Kreis offer a mix of surfaces. You'll find predominantly paved paths around the major lakes like Kemnader See, as well as well-maintained gravel and natural forest trails in the hilly and forested areas, providing variety for different running preferences.
The Ruhr River is a central feature of the region, and many running routes follow its course. The Ruhr River – Zollhaus Herbede Beer Garden loop from Hardenstein is a great example, offering pleasant riverside running with minimal elevation.


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