4.8
(81)
1,221
riders
110
rides
Road cycling routes around Mane are characterized by mountainous terrain, featuring numerous passes and valleys. The region offers varied elevations, from challenging ascents over cols to more moderate routes through rolling landscapes. This diverse topography provides a range of road cycling experiences, catering to different skill levels.
Last updated: July 18, 2026
4.5
(4)
107
riders
83.2km
04:09
1,270m
1,270m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(1)
54
riders
138km
07:37
2,630m
2,630m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

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5.0
(1)
22
riders
56.3km
02:37
630m
630m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
18
riders
54.5km
03:02
1,100m
1,100m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
4.0
(1)
16
riders
32.1km
01:36
460m
460m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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The descent is fast and technical. Caution.
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A beautiful transitional port between the Le Ger river valley and the Garonne river valley
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A beautiful monument that catches the eye when you pass by! It would be worthwhile to learn more about its history...
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Beautiful climb up Col de Menté. Although not a really famous climb it is a beautiful one, with nice hairpins inside the forest and beautiful views at the end.
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Also, stop at the Là Soulan hostel for a well-deserved break. Very warm welcome. 👍
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Not very long but good percentage
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hard on a mountain bike but it's so beautiful
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From Lez, the ascent of the Col de Menté is classified as first-class, with nine kilometers at an average gradient of 8.7%. Its fairly steady gradient allows you to find your own pace.
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There are over 120 road cycling routes around Mane, offering a wide variety of experiences for cyclists. These routes are highly rated by the komoot community, with an average score of 4.6 stars.
Road cycling in Mane is characterized by mountainous terrain, featuring numerous passes and valleys. You'll find varied elevations, from challenging ascents over cols to more moderate routes through rolling landscapes. This diverse topography provides a range of road cycling experiences.
Yes, Mane offers routes for all abilities. There are 16 easy routes, 83 moderate routes, and 27 difficult routes, ensuring options for beginners, intermediate riders, and experienced cyclists seeking a challenge.
The routes in Mane are highly rated by the komoot community, with an average score of 4.6 stars from over 80 reviews. Cyclists often praise the diverse terrain, from challenging mountain passes to scenic valleys, and the well-curated routes that offer memorable experiences.
Yes, several routes pass by interesting landmarks. For instance, you might encounter the Col de Larrieu (704 m), an Old railroad embankment, or the historic Abbaye de Bonnefont. The Stone Bridge and City Gates of Saint-Martory are also points of interest in the wider region.
Many routes in Mane are designed as loops. For example, the Portet-d'Aspet pass – Fabio Casartelli Memorial loop from Mane is a challenging 51.7-mile circular route, and the Col de Larrieu (704 m) – Miegecoste Chapel loop from Mane offers a moderate 23.7-mile option.
While many routes feature significant climbs, there are easier options. The region offers 16 easy routes. Look for routes with lower elevation gain and shorter distances if you're just starting out or prefer a more relaxed ride.
Mane is well-suited for advanced cyclists, with 27 difficult routes. The Buret Pass – Col des Ares loop from Lestelle is a demanding 59.5-mile path traversing two notable mountain passes, offering significant ascents and descents. Another challenging option is the Menté Pass – Col de Larrieu (704 m) loop from Lestelle.
Absolutely. Mountain passes are a defining feature of road cycling in Mane. Routes like the Portet-d'Aspet pass – Fabio Casartelli Memorial loop from Mane and the Buret Pass – Col des Ares loop from Lestelle are excellent choices for experiencing significant mountain pass climbs.
Yes, some routes offer scenic rides through valleys. For example, the Montsaunès church – Stroll along the Salat loop from Lestelle provides a pleasant ride along the Salat river, allowing you to enjoy the natural beauty of the area.
Given the mountainous terrain, the best time for road cycling in Mane is typically from late spring through early autumn (May to October), when the weather is generally milder and mountain passes are clear of snow. Always check local weather conditions before heading out.


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