4.7
(18)
1,090
runners
125
runs
Jogging around Lourde offers a diverse natural environment at the foot of the Pyrenees mountains. The region features varied landscapes, from serene riverbanks to challenging mountain paths. Runners can find routes with significant elevation changes as well as more gentle, forested trails. This terrain provides opportunities for different fitness levels.
Last updated: May 17, 2026
15
runners
19.1km
02:42
770m
770m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
29.5km
04:11
1,320m
1,320m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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10
runners
11.7km
01:18
250m
250m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
25
runners
15.4km
02:31
970m
970m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
7
runners
8.02km
00:52
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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A beautiful transitional port between the Le Ger river valley and the Garonne river valley
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Well done family!!! You are pros!!! It's in the genes. Kisses to all
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Very beautiful natural lake with picnic tables.
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This pretty little lake in the Pyrenean foothills bears the name of the eponymous town which adjoins it. It is located on the heights of the Garonne, not far from its confluence with the Pique.
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Magnificent view for the climb to the pass from Artichan-de-Frontignes, however I found the climb on the other side (from the Col de Buret) more interesting because it was a little longer.
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Nice little pass between the Garonne valley and the Ger valley. More information: https://www.quaeldich.de/paesse/col-des-ares/
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Superb pass with magnificent views of the Pyrenees. easy to do with an average percentage of 4 to 5%.
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There are over 120 running routes around Lourdes, offering a wide range of options for all fitness levels. You'll find everything from gentle paths to challenging mountain trails.
The Lourdes region, nestled at the foot of the Pyrenees, offers incredibly diverse terrain. You can expect serene lakeside loops, refreshing riverside paths along the Gave de Pau, shaded forest trails in the Bois de Lourdes, and challenging mountain ascents with breathtaking views of the Pyrenees.
Yes, Lourdes offers several easier running paths. For instance, the trail around Lac de Lourdes provides a relaxing, scenic 4-mile (6 km) loop. The Lake Saint-Pé d'Ardet – Lake Saint-Pé-d'Ardet loop from Saint-Pé-d'Ardet is another moderate option, covering 4.5 miles (7.2 km) with minimal elevation gain.
The running routes in Lourdes are highly rated by the komoot community, with an average score of 4.7 stars from over 15 reviews. More than 1200 runners have used komoot to explore the varied terrain, often praising the stunning Pyrenean backdrop and the diversity of paths available.
Yes, the Gave de Pau river flows through Lourdes and the surrounding valleys, offering scenic pathways along its banks. The Voie Verte des Gaves, an 18 km converted railway line, runs alongside the Gave de Pau and provides a safe, flat, and enjoyable option for a refreshing run through tree-lined sections.
Absolutely. The Pyrenees mountains provide numerous challenging trails for advanced runners. Routes like the Col des Ares – Lake Saint-Pé-d'Ardet loop from Saint-Pé-d'Ardet offer extensive running with over 1300 meters of ascent over 18.4 miles (29.5 km). The Pic du Jer also features steep paths for an intense workout and panoramic views.
Yes, many routes in the Lourdes area are designed as loops. For example, the popular Col des Ares – Col des Ares loop from Antichan-de-Frontignes is a 7.1-mile (11.5 km) trail. The Col des Ares – Col des Ares loop from Saint-Pé-d'Ardet is another challenging circular option covering 17.1 km.
Yes, the Bois de Lourdes, located on the western outskirts of the town, offers 400 hectares of peaceful, tree-lined roads and trails. This forest provides excellent shaded options for a tranquil run, particularly welcome during warmer periods.
Many routes offer stunning views and pass by notable landmarks. You can enjoy panoramic vistas of Lourdes and the Pyrenees from the Pic du Jer. Some trails might lead you near significant peaks like Gar Peak or Pic de Cagire. The Col des Ares is also a prominent feature in several routes.
For families, the flat and scenic paths around Lac de Lourdes or sections of the Voie Verte des Gaves are excellent choices. These routes are generally well-maintained and separated from road traffic, providing a safe and enjoyable environment for all ages.
Lourdes has a local bus network that can help you reach various starting points for trails, especially those closer to the town center like Lac de Lourdes. For routes further afield in the Pyrenees, checking local bus schedules or considering a short drive might be necessary.
While the lower-altitude paths along the Gave de Pau or around Lac de Lourdes might remain accessible, higher mountain trails in the Pyrenees can be subject to snow and ice in winter. It's always advisable to check local weather conditions and trail reports before heading out, and to be prepared with appropriate gear for colder temperatures.


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