4.1
(14)
393
runners
67
runs
Jogging around Le Ham offers a variety of routes through diverse natural settings. The region features trails that traverse woodlands, such as the Bois de Villeray, and paths alongside bodies of water like the Étang de Villeray and Étang des Perles. These running routes provide a mix of terrain, from relatively flat sections to areas with moderate elevation gains, catering to different fitness levels. The landscape is characterized by accessible green spaces and natural features, making it suitable for outdoor…
Last updated: October 21, 2026
12
runners
5.93km
00:37
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces.
10
runners
13.0km
01:39
260m
260m
Moderate run. Good fitness required. Mostly runnable paths. Some sure-footedness required.

6
runners
9.39km
01:03
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces.
9
runners
14.0km
01:27
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces.
7
runners
15.2km
01:54
280m
280m
Hard run. Very good fitness required. Mostly runnable paths. Some sure-footedness required.
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A pretty stretch of the old railway lines of the Mayenne which connects Javron to Mayenne. A safe route through the bocage... Ideal for outings with young children!
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Le Ham offers a wide selection of running routes, with over 60 trails available. This includes a mix of easy, moderate, and difficult options to suit various fitness levels.
The running trails in Le Ham feature diverse terrain, including woodlands, riverside paths, and open green spaces. You'll find a good mix of routes: 4 easy trails, 50 moderate trails, and 12 more difficult options, some with noticeable elevation gains for a greater challenge.
Yes, many of the jogging routes around Le Ham are circular, allowing you to start and finish at the same point. For example, the Étang de Villeray – Bois de Villeray loop from Villaines-la-Juhel is a popular circular option exploring both lake and forest environments.
While jogging in Le Ham, you can enjoy picturesque riverside environments, expansive green spaces, and dense woodlands like the Bois de Villeray. Many routes also feature beautiful lakes such as the Étang de Villeray and Étang des Perles. For historical interest, you might pass by landmarks like Lassey Castle or Château de La Cour.
Many of the green spaces and woodland trails around Le Ham are suitable for running with dogs, provided they are kept under control. Always check local signage for any specific restrictions in nature reserves or private areas.
Absolutely. Le Ham offers 4 easy running trails, perfect for beginners or family outings. These routes typically feature flatter terrain and shorter distances, allowing for a more relaxed experience through the region's accessible green spaces.
For those seeking a greater challenge, Le Ham has 12 difficult running routes. These often include more significant elevation gains and longer distances. An example is the Étang des Perles – Ancien Château loop from Villaines-la-Juhel, which covers over 15 km with notable ascents.
The running trails in Le Ham are highly regarded by the komoot community, boasting an average rating of 4.6 out of 5 stars from over 10 reviews. Runners frequently praise the diverse landscapes, including quiet woodlands and scenic lakes, and the well-maintained paths.
Yes, Le Ham is known for its beautiful water features. Many routes run alongside the River Thames, offering pleasant riverside jogs. You can also explore trails around the Étang de Villeray and Étang des Perles, such as the popular Étang de Villeray – Bois de Villeray loop from Villaines-la-Juhel.
The Bois de Villeray is a prominent feature in the region, and several running routes traverse its beautiful woodlands. A popular choice is the Bois de Villeray loop from La Gare, which offers a moderate 6 km run through the forest.
A great moderate-difficulty option is the Signal de Villepail loop from Crennes-sur-Fraubée. This route spans nearly 13 km and includes a significant elevation gain, providing a rewarding workout with scenic views.
For longer runs, you'll find several options exceeding 10 km. The Bois de Villeray loop from Loupfougères is a good example, covering almost 14.3 km through varied terrain, ideal for endurance training.


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