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France
Pays de la Loire
Mayenne

Le Ham

The best running trails around Le Ham

4.1

(14)

393

runners

67

runs

Jogging around Le Ham offers a variety of routes through diverse natural settings. The region features trails that traverse woodlands, such as the Bois de Villeray, and paths alongside bodies of water like the Étang de Villeray and Étang des Perles. These running routes provide a mix of terrain, from relatively flat sections to areas with moderate elevation gains, catering to different fitness levels. The landscape is characterized by accessible green spaces and natural features, making it suitable for outdoor…

Last updated: October 21, 2026

12

runners

#1.

Bois de Villeray loop from La Gare

5.93km

00:37

30m

30m

Moderate run. Good fitness required. Mostly paved surfaces.

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Moderate

Moderate run. Good fitness required. Mostly runnable paths. Some sure-footedness required.

Moderate
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6

runners

Moderate run. Good fitness required. Mostly paved surfaces.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces.

Moderate

Hard run. Very good fitness required. Mostly runnable paths. Some sure-footedness required.

Hard
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Tips from the Community

David Lpx 📸
January 6, 2021, Sur la voie verte de Mayenne à Javron

A pretty stretch of the old railway lines of the Mayenne which connects Javron to Mayenne. A safe route through the bocage... Ideal for outings with young children!

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Frequently Asked Questions

How many running routes are available around Le Ham?

Le Ham offers a wide selection of running routes, with over 60 trails available. This includes a mix of easy, moderate, and difficult options to suit various fitness levels.

What kind of terrain and difficulty can I expect on the running trails in Le Ham?

The running trails in Le Ham feature diverse terrain, including woodlands, riverside paths, and open green spaces. You'll find a good mix of routes: 4 easy trails, 50 moderate trails, and 12 more difficult options, some with noticeable elevation gains for a greater challenge.

Are there many circular jogging routes in Le Ham?

Yes, many of the jogging routes around Le Ham are circular, allowing you to start and finish at the same point. For example, the Étang de Villeray – Bois de Villeray loop from Villaines-la-Juhel is a popular circular option exploring both lake and forest environments.

What natural features or landmarks can I see while jogging in Le Ham?

While jogging in Le Ham, you can enjoy picturesque riverside environments, expansive green spaces, and dense woodlands like the Bois de Villeray. Many routes also feature beautiful lakes such as the Étang de Villeray and Étang des Perles. For historical interest, you might pass by landmarks like Lassey Castle or Château de La Cour.

Are the jogging routes around Le Ham suitable for running with dogs?

Many of the green spaces and woodland trails around Le Ham are suitable for running with dogs, provided they are kept under control. Always check local signage for any specific restrictions in nature reserves or private areas.

Are there easy or family-friendly running routes in Le Ham?

Absolutely. Le Ham offers 4 easy running trails, perfect for beginners or family outings. These routes typically feature flatter terrain and shorter distances, allowing for a more relaxed experience through the region's accessible green spaces.

Where can I find more challenging running routes in Le Ham?

For those seeking a greater challenge, Le Ham has 12 difficult running routes. These often include more significant elevation gains and longer distances. An example is the Étang des Perles – Ancien Château loop from Villaines-la-Juhel, which covers over 15 km with notable ascents.

What do other runners say about the trails in Le Ham?

The running trails in Le Ham are highly regarded by the komoot community, boasting an average rating of 4.6 out of 5 stars from over 10 reviews. Runners frequently praise the diverse landscapes, including quiet woodlands and scenic lakes, and the well-maintained paths.

Can I find running routes that feature lakes or rivers in Le Ham?

Yes, Le Ham is known for its beautiful water features. Many routes run alongside the River Thames, offering pleasant riverside jogs. You can also explore trails around the Étang de Villeray and Étang des Perles, such as the popular Étang de Villeray – Bois de Villeray loop from Villaines-la-Juhel.

Are there any running routes that go through the Bois de Villeray?

The Bois de Villeray is a prominent feature in the region, and several running routes traverse its beautiful woodlands. A popular choice is the Bois de Villeray loop from La Gare, which offers a moderate 6 km run through the forest.

What is a good moderate-difficulty running route in Le Ham?

A great moderate-difficulty option is the Signal de Villepail loop from Crennes-sur-Fraubée. This route spans nearly 13 km and includes a significant elevation gain, providing a rewarding workout with scenic views.

Are there any longer running routes for endurance training in Le Ham?

For longer runs, you'll find several options exceeding 10 km. The Bois de Villeray loop from Loupfougères is a good example, covering almost 14.3 km through varied terrain, ideal for endurance training.

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