4.2
(8)
455
runners
49
runs
Jogging routes Saint-Ouën-Des-Vallons traverse an undulating terrain characterized by hilly green landscapes and a distinct bocage landscape of fields and woodlands. The region, part of the Mayenne department in France, offers varied elevation suitable for trail running. Key natural features include the historic Etang du Gué de Selle and the tranquil River Mayenne, which provides car-free gravel paths. These diverse environments create engaging running experiences for various fitness levels.
Last updated: May 7, 2026
8
runners
11.9km
01:15
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
11.1km
01:14
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
6
runners
13.2km
01:22
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
9.65km
01:03
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
9.46km
01:01
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Saint-Cénéré church is a Romanesque church built on a rocky promontory in the village of Saint-Cénéré, in the department of Mayenne. The church dates from the 12th century and has remarkable frescoes from the 12th and 14th centuries. From the church, you can admire the view of the Erve valley and the surrounding countryside. The village of Saint-Céneré is also one of the most beautiful villages in France, with this plan of stone houses, its flower gardens and its bridges over the river. You can wander the streets and learn about local history and culture.
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There are over 50 running routes around Saint-Ouën-Des-Vallons, catering to various preferences and fitness levels. These include 5 easy routes, 35 moderate routes, and 10 more challenging trails.
The region is characterized by its "vallonné" or undulating terrain, featuring hilly green landscapes and a distinctive "bocage" landscape of fields and woodlands. This provides varied elevation, making for engaging trail running experiences. You'll find a mix of open spaces and sheltered paths.
Yes, Saint-Ouën-Des-Vallons offers several routes suitable for families. While specific 'family-friendly' designations aren't always explicit, the 5 easy routes available are generally a good starting point for a more relaxed run with children. Look for routes with minimal elevation gain and shorter distances.
Many outdoor trails in France are dog-friendly, especially if your dog is kept on a leash. While specific dog policies for every route are not listed, the natural and rural character of Saint-Ouën-Des-Vallons's trails, including the bocage landscapes and riverside paths, generally welcome well-behaved dogs. Always ensure your dog is under control and respect local signage.
You can encounter several interesting sights. The Gué de Selle Pond is a historic artificial pond rich in flora and fauna, offering a scenic route. The Gravel path along the River Mayenne provides a tranquil environment. For historical interest, the ancient Gallo-Roman town of Jublains, just 11 km away, offers scattered remains of a temple, thermal baths, and a fortress that can be incorporated into longer runs.
Yes, many of the running routes in the area are circular, allowing you to start and finish at the same point. For example, the Saint-Cénéré Church loop from Montsûrs is a popular 11.9 km circular trail, and the L'Étang de la Lande au Rouge loop from Neau offers a moderate 11.1 km loop through the bocage landscape.
The running routes in Saint-Ouën-Des-Vallons are highly rated by the komoot community, with an average score of 4.2 stars from over 8 reviews. Runners often praise the varied terrain, the scenic bocage landscapes, and the tranquil riverside paths along the Mayenne, which provide engaging experiences for different ability levels.
Yes, for those seeking a more challenging run, there are 10 difficult routes available in the Saint-Ouën-Des-Vallons area. These trails typically feature greater elevation changes and longer distances, providing a more intense workout amidst the region's undulating terrain.
While specific parking details for every trailhead are not provided, many routes in rural areas like Saint-Ouën-Des-Vallons often have informal parking spots near their starting points, especially in villages or near popular natural attractions. It's advisable to check the route details on komoot for specific parking recommendations if available.
The spring and autumn months generally offer the most pleasant conditions for running in Saint-Ouën-Des-Vallons, with milder temperatures and beautiful natural scenery. Summer can also be enjoyable, especially in the mornings or evenings, though some paths might be more exposed to the sun. Winter running is possible, but trails might be muddy or slippery depending on rainfall.
Yes, for panoramic views, Saint-Cénéré Church loop from Montsûrs offers superb vistas of the Erve valley and the surrounding countryside from its promontory. Additionally, the area around Montaigu is known for tranquil spots with breathtaking views of the surrounding hills and fields, ideal for a scenic run.
Public transport options directly to every trailhead in a rural area like Saint-Ouën-Des-Vallons may be limited. However, you might find bus services connecting to nearby towns like Montsûrs or Mayenne, from which some routes, such as the Running loop from Montsûrs or the Running loop from Mayenne, are accessible. Planning your journey in advance is recommended.
While many routes are moderate in length, the region's network of paths allows for longer runs by combining sections or exploring trails like the Running loop from Mayenne, which covers 13.2 km. The gravel path along the River Mayenne, part of the Vélo Francette, also offers extended car-free sections suitable for longer distances.


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