4.0
(2)
90
riders
30
rides
Touring cycling around La Panouse, situated in the Lozère/Haute-Loire region of France, offers routes through diverse natural landscapes. The area features tranquil bodies of water like Lake Charpal, which provides scenic cycling opportunities. Cyclists can explore the historic Forêt du Sauvage, part of the Way of St. James, and traverse the lonely plateaus of Margeride. The topography includes varied terrain with both challenging climbs and rewarding descents, often crossing small forest areas.
Last updated: October 16, 2026
11
riders
46.1km
03:05
720m
720m
Hard bike ride. Very good fitness required. Mostly paved surfaces.
12
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces.

3
riders
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
3
riders
28.5km
01:51
430m
430m
Moderate bike ride. Good fitness required. Mostly paved surfaces.
3
riders
20.7km
01:19
270m
270m
Moderate bike ride. Good fitness required. Mostly paved surfaces.
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Too bad the bar is closed
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In one of the best-preserved parts of the Margeride massif, the Three Sisters pass is said to have been named after the story of three sisters born in the parish of La Panouse, all three of whom were hired as servants in the local barracks. According to the dictionary of the rural world, these barracks refer to old inns located at the start of steep roads. This allowed the wagoners to reinforce their teams before setting off.
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This magnificent trail crosses the high plateaus of Lozère with a proud appearance: it offers a compact earth surface with small stones and gravel. A real treat with superb panoramas as a backdrop.
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Unexpected and yet very present! In the middle of this wild part of the Margeride massif you will find this superb washing and repair station for your bike: compressor, all valves and tools are available free of charge, while the washing device requires a contribution (normal). Also take the opportunity to fill your water bottles thanks to the small tap on the left.
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This superb forest trail is a pure delight: whether you want to pick up a bit of speed, really ride, or simply enjoy the scenery, you'll be delighted! The trail is wide and alternates between small gravel on hard ground, like a strada biancha, and softer, earthy ground.
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Turned off onto the D3 onto a rural road that later became a bit rougher.
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Superb GTMC track on the high plateaus of Lozère
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Somewhere is always up
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There are 28 touring cycling routes available around La Panouse. These routes offer a variety of experiences, ranging from moderate to difficult.
The touring cycling routes in La Panouse are predominantly moderate to difficult. There are 9 moderate routes and 19 difficult routes, offering challenges for experienced cyclists and rewarding rides for those seeking a good workout.
You can expect to encounter diverse natural landscapes. Many routes feature tranquil bodies of water like Lake Charpal, and you can cycle through the historic Forêt du Sauvage. The region also includes peaks such as Truc de Fortunio, offering varied terrain and scenic views.
Yes, the region is rich in history. The Forêt du Sauvage is part of the historic Way of St. James pilgrimage route. You might also encounter the Le Sauvage Pilgrims' Hostel, a 13th-century Templar-built structure, which adds a cultural dimension to your tour.
The routes in La Panouse feature significant elevation changes, reflecting the region's diverse topography. For example, the difficult route Chapeauroux – The New World loop from Grandrieu involves over 1300 meters of ascent and descent, while the moderate Col des Trois Sœurs loop from Grandrieu has over 400 meters of elevation gain.
Many routes in La Panouse are designed as loops, allowing you to start and end at the same point. Examples include the difficult Lac de Charpal – Lake Charpal loop from Saint-Sauveur-de-Ginestoux and the moderate Bike loop from Saint-Denis-en-Margeride.
The region offers varied terrain, and cycling conditions can change with the seasons. Summer typically provides warmer weather, ideal for exploring the tranquil lakes and forests. However, the 'lonely plateaus of Margeride' can be exposed, so checking local weather forecasts is always recommended.
While many routes are rated moderate to difficult, the region offers diverse terrain. For families, it's best to look for routes with lower elevation gains and shorter distances. The Bike loop from Saint-Denis-en-Margeride is a moderate 19.7 km route that might be suitable for families with some cycling experience.
Many natural areas in France are dog-friendly, but it's always advisable to check specific local regulations for trails, especially those passing through protected areas or private land. Keep your dog on a leash and ensure they are well-behaved around wildlife and other cyclists.
Parking is generally available in the villages and towns that serve as starting points for routes. For example, you can find parking in Grandrieu for the Chapeauroux – The New World loop, or in Saint-Sauveur-de-Ginestoux for the Lac de Charpal loop. Look for designated parking areas in these communities.
Yes, the region has villages and historical sites that offer amenities. The Le Sauvage Pilgrims' Hostel, for instance, is a historical resting point. Many routes pass through or near small towns where you can find cafes, restaurants, and accommodation options to refuel and rest.
The touring cycling routes in La Panouse are highly rated by the komoot community, with an average score of 5.0 stars from over 2 reviews. Cyclists often praise the varied terrain, scenic views, and the blend of natural beauty with cultural heritage found along the Way of St. James.
Yes, La Panouse offers several challenging routes for experienced touring cyclists. The Col des Trois Sœurs – Col de la Barte (La Barte Pass) loop from Col de la Baraque des Bouviers is a difficult 46 km route with significant elevation changes, providing a demanding and rewarding experience.


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