4.3
(34)
542
runners
52
runs
Jogging around Paray-Le-Monial offers a network of routes primarily characterized by its waterways and green spaces. The landscape features gentle elevations, with many trails following the Canal du Centre and leading through local woodlands and past serene lakes. This region provides a mix of flat greenways and slightly more undulating paths, suitable for various running preferences.
Last updated: May 15, 2026
4.0
(15)
60
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
34
runners
7.22km
00:46
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
18
runners
16.1km
01:47
90m
90m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
18
runners
19.6km
02:02
50m
50m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
8.77km
00:57
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
A pleasant stretch that runs alongside the Canal du Centre between Paray-le-Monial and Digoin.
0
0
It's so beautiful that words are insufficient
0
0
simply impressive! The city is also beautiful. We had a good meal here!
0
0
The Voie Verte du Canal du Centre, located just outside Paray-le-Monial, offers a scenic and relaxing experience in the heart of the Burgundy region. Along the way, you will enjoy a well-maintained greenway that runs alongside the historic Canal du Centre, allowing you to ride on flat and easy terrain. It is the perfect complement to any hike.
2
0
The Pont-Levis is a bascule bridge that crosses the beginning of the disused Rigole de l'Arroux (Arroux gully).
0
0
A special lifting bridge is located where the Rogole d'Arroux meets the Canal du Centre.
0
0
Paray-le-Monial is a French town in the Saône-et-Loire department in the Bourgogne-Franche-Comté region. Paray-le-Monial has 9214 inhabitants (as of January 1st, 2019) and covers an area of approximately 25 km2. The city lies on the Bourbince River and the Canal du Center, which runs parallel to it. Paray-le-Monial is known for the Sacré-Cœur priory church. In Paray, the Emmanuel community runs a mission school. (Source: Wikipedia)
2
0
There are over 50 running routes around Paray-Le-Monial, offering a wide range of options for different fitness levels and preferences. This includes 3 easy routes, 42 moderate routes, and 9 difficult routes.
Yes, Paray-Le-Monial offers 3 easy jogging routes, perfect for beginners or those looking for a relaxed run. Many trails follow the flat greenways alongside the Canal du Centre, providing gentle terrain. These routes are generally well-suited for a comfortable pace.
The running routes around Paray-Le-Monial vary significantly in distance. You'll find options ranging from shorter, more accessible loops to longer, more challenging runs. For example, the Canal du Centre greenway – Basilica of Paray-le-Monial loop from Paray-le-Monial is about 9.9 km, while the Pont-Levis on the Arroux loop from Paray-le-Monial extends to nearly 19.6 km.
Yes, many of the running routes in Paray-Le-Monial are circular, allowing you to start and finish at the same point. A popular option is the Canal du Centre greenway loop from Paray-le-Monial, which offers a pleasant 9.6 km circuit along the waterway.
The region's green spaces and waterways make it pleasant for running throughout much of the year. Spring and autumn offer mild temperatures and beautiful scenery. Summer can be warm, so early morning or late evening runs are often preferred. Even in winter, many greenway paths remain accessible, though conditions may vary.
Many of the greenways and paths through natural areas around Paray-Le-Monial are suitable for running with dogs, provided they are kept on a leash. It's always recommended to check local regulations and be mindful of other users and wildlife, especially in protected areas or near agricultural land.
Absolutely. The routes often follow the Canal du Centre, offering picturesque views of the waterway and surrounding countryside. You can also pass by significant landmarks such as the Basilica of Paray-le-Monial. Other routes explore areas like Étang des Moines and Bois des Aisances, providing varied natural scenery.
Parking is generally available in and around Paray-Le-Monial, particularly near popular starting points for greenways and trails. Specific parking details can often be found on individual route pages on komoot, or by checking local town maps for public parking areas close to the Canal du Centre or other trailheads.
Yes, several routes incorporate the region's serene lakes and ponds. For instance, the Étang des Moines – Bois des Aisances loop from Paray-le-Monial takes you around the Étang des Moines, offering beautiful waterside views. Another option is the Étang de la Thérèse loop from Paray-le-Monial.
The running routes in Paray-Le-Monial are highly rated by the komoot community, with an average score of 4.4 stars from over 30 reviews. Runners often praise the peaceful greenways, the scenic canal-side paths, and the variety of routes that cater to different fitness levels, from easy jogs to more challenging runs through woodlands.
Yes, the area is rich in history. Many routes offer glimpses of historical architecture. The Basilica of Paray-le-Monial is a prominent landmark visible on some routes. Other notable sites in the broader region include the Digoin Canal Bridge and the Château de Digoine.


Browse the best Running Trails & Routes in other regions.