4.5
(2)
66
runners
12
runs
Jogging around Thou offers a network of routes through varied landscapes. The region features woodlands, open fields, and gentle hills, providing diverse terrain for runners. Elevation changes are generally moderate, making many routes accessible for different fitness levels.
Last updated: July 3, 2026
4
runners
7.98km
00:55
120m
120m
Jog the moderate 5.0-mile Le Bois de la Passe — Circuit Trail 4, featuring panoramic views and charming hamlets in Grand Sancerrois.
5
runners
12.1km
01:27
190m
190m
Jog the moderate 7.5-mile Les Bouchtures — Circuit Trail 5 through varied terrain and unique hedgerows in the Grand Sancerrois region.

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5
runners
6.88km
00:44
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
10.0km
01:09
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
18.1km
02:10
280m
280m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Relatively rustic Romanesque church which also had a priory of which nothing remains. There is a beautiful gilded wood altarpiece from the 17th century, probably coming from the old Loroy abbey, which was classified on the list of Historic Monuments in 1931.
1
0
Shaded path, hollow, which climbs at the exit of Savigny
0
0
Panorama worth seeing, on the edge of Bois de la Passe
0
0
Pretty body of water which you can walk around on foot
0
0
Coast in the undergrowth which is discovered little by little and offers a beautiful panorama in the background
0
0
Thou offers a selection of around 12 running routes, catering to various fitness levels. These trails explore the region's woodlands, open fields, and gentle hills.
Yes, Thou has at least one easy running route perfect for beginners or those looking for a relaxed jog. These routes typically feature minimal elevation changes and well-maintained paths.
The running trails in Thou are characterized by varied terrain, including woodlands, open fields, and gentle hills. You'll find a mix of surfaces, offering a diverse experience for runners.
For those seeking a longer challenge, the Pretty hillside sunken path loop from Assigny is a difficult 11.2 miles (18.1 km) route with significant elevation gain, ideal for experienced runners.
Yes, many of the running routes in Thou are circular, allowing you to start and finish at the same point. An example is the Running loop from Les Champs Bazon, which is a moderate 4.3 miles (6.9 km) trail.
The running trails in Thou are highly rated by the komoot community, with an average score of 4.5 stars. Runners often praise the varied terrain, which includes quiet woodlands and open fields, providing a refreshing outdoor experience.
While jogging in Thou, you can explore several interesting sights. Consider visiting the historic Château de la Verrerie or the charming Pyramidal Barn of Vailly-sur-Sauldre. Some routes also pass through picturesque areas like the Path through the vineyards.
For a moderate challenge, the Les Bouch'tures Trail is a popular choice. It's a 7.5 miles (12.1 km) path with varied terrain and gentle ascents, offering a satisfying run without being overly strenuous.
Absolutely! Many routes in Thou lead through beautiful forested areas. The Le Bois de la Passe Trail, for example, is a moderate 5.0 miles (8.0 km) route that takes you directly through local woodlands.
Thou's varied landscape makes it suitable for running in most seasons. Spring and autumn offer pleasant temperatures and beautiful scenery, while summer mornings or evenings can be ideal. Winter running is also possible, though conditions may vary.
Yes, if you're near Vailly-sur-Sauldre, you can explore the Côte des Muées loop from Vailly-sur-Sauldre. This moderate 6.2 miles (9.9 km) route offers a great way to experience the local landscape.


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