4.4
(360)
6,342
runners
541
runs
Jogging around Rheinau offers diverse landscapes for runners of all levels. The region is characterized by the Rhine River and its extensive floodplains, providing flat and scenic running routes. Beyond the river, the area features rolling hills, wide fields, and sections of the Korker Forest, offering varied terrain. This mix of riverine paths and open countryside makes Rheinau a suitable location for different running preferences.
Last updated: May 3, 2026
5.0
(1)
25
runners
21.6km
02:16
40m
40m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
5.0
(2)
18
runners
12.2km
01:16
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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14
runners
6.25km
00:40
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
runners
8.06km
00:50
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
13
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Rhine dike forms the last section of the loop and runs perfectly straight along the flood protection system.
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Closed, no access available. Interesting point along the way.
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The cycle path runs for miles, often directly along the Rhine, so you have a constant view of the river. Unfortunately, it's not clear what makes the spot marked here a highlight.
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The Rhine is 1,232 km long. It originates in the canton of Graubünden and flows into the North Sea in the Netherlands.
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I used to live there.
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Rheinau offers a wide variety of running routes, with over 500 options available. These include 67 easy routes, 413 moderate routes, and 49 more challenging trails, catering to all fitness levels.
The jogging trails in Rheinau feature diverse terrain. You'll find extensive flat paths along the Rhine River and its floodplains, ideal for easy runs. The region also offers routes through rolling hills, wide agricultural fields, and sections of the Korker Forest, providing varied surfaces from gravel to natural forest paths.
Yes, Rheinau has numerous easy and beginner-friendly running routes. Many paths along the Rhine River and through the floodplains offer flat terrain. For example, the Elz Trail – Elzwehr near Wittenweier loop from Waldmatten is a moderate 3.9-mile route that is popular with local runners and offers a relatively gentle experience.
Rheinau's location on the Rhine River provides many scenic opportunities. You can enjoy expansive views of the Rhine loop, especially on routes like the Taubergießen Weir – View of the Rhine loop from Rhinau. The region also boasts picturesque landscapes with rolling hills, wide fields, and the serene environment of the Korker Forest. The 'Mündung der Rench in den Rhein' (mouth of the Rench into the Rhine) is another beautiful spot accessible via a dam walk.
Yes, many running routes in Rheinau are designed as loops, allowing you to start and finish at the same point. A popular example is the Rheindamm Near Kappel loop from Waldmatten, which follows the Rhine dam and offers open views across the river and floodplains.
The running routes in Rheinau are highly rated by the komoot community, with an average score of 4.35 stars from over 340 reviews. Runners often praise the diverse landscapes, from the peaceful Rhine floodplains to the varied terrain of the Korker Forest, and the well-maintained paths that cater to different abilities.
While jogging, you might encounter several points of interest. The Rheinau / Gambsheim Fish Ladder can be an interesting sight along longer routes. The Greffern Marina offers a pleasant atmosphere, especially in the evening. You can also find various shelters and huts, such as the Riverside Shelter in Taubergießen or the Auwald Hut by the Lake, which can be useful for a break.
Rheinau benefits from a mild and pleasant climate, making it suitable for outdoor activities like running throughout much of the year. Spring and autumn are particularly enjoyable, with comfortable temperatures and beautiful scenery, especially through vineyards or along the riverbanks.
Many of Rheinau's flatter routes along the Rhine River and through the floodplains are suitable for families. These paths often have gentle gradients and offer a relaxed environment for a family run or walk. The easy routes, in particular, are a good starting point for families.
Absolutely. The Rhine River is a central feature of Rheinau's landscape, and many running routes offer stunning views. Trails like the Rheindamm Near Kappel loop from Waldmatten follow the river dam, providing open vistas across the water and floodplains, while others offer glimpses of the river's majestic course.
Yes, Rheinau's routes are perfect for combining running with nature exploration. You can run through the extensive Rhine floodplains, characterized by fields and waterways, or venture into the Korker Forest for a run amidst trees. The region's diverse ecosystems provide a refreshing natural backdrop for your exercise.
Given Rheinau's location on the German-French border, there are opportunities for cross-border routes, particularly cycling routes that explore orchard landscapes. While specifically designed running routes crossing the border might be less common, the proximity allows for unique longer running adventures that could incorporate these scenic areas.


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