The best running trails around Poses
4.3
(34)
2,653
runners
28
runs
Jogging routes around Poses France offer a diverse landscape for runners. The region is characterized by its proximity to the Seine River, providing scenic river views and paths. Runners can expect a mix of terrain, including routes that ascend to viewpoints and pass by historic sites like the Château des Deux Amants. The area features both gentle paths and more challenging ascents, catering to various fitness levels.
Best jogging routes around Poses
- The most popular jogging route is Côte des Deux Amants Loop, a 4.6 miles (7.4 km) trail that takes about 55 minutes to complete. This route offers a moderate challenge with varied terrain.
- Another top favourite among local runners is Château des Deux Amants – Panorama du Plessis loop from Poses, a difficult 11.4 miles (18.3 km) path. This route provides extensive views and passes by historical landmarks.
- Local runners also love the Château des Deux Amants – Path overlooking the Seine loop from Poses, a 8.7 miles (14.1 km) trail leading through areas with views over the Seine, often completed in about 2 hours.
- Jogging around Poses is defined by river views, historic sites, and varied elevation, including paths overlooking the Seine. The network offers options for easy, moderate, and difficult running, suitable for different ability levels.
- The routes in Poses are highly rated by the komoot community with an average score of 4.4 stars from over 30 reviews. More than 2,600 runners have used komoot to explore Poses's varied terrain.
Last updated: May 10, 2026
5.0
(2)
18
runners
7.37km
00:54
170m
170m
This moderate 4.6-mile jogging loop from Poses features challenging hills, panoramic Seine views, and the legendary Côte des Deux Amants.
211
runners
18.3km
02:31
670m
670m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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125
runners
12.4km
01:47
540m
540m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
37
runners
23.6km
03:03
660m
660m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
44
runners
8.42km
00:53
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
I recommend this bike ride, the roads are quiet.
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Boat museum in Poses that invites visitors to discover the life of sailors. Open from April to September, from 10 a.m. to 6 p.m.
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Magnificent view of the Seine and the lake from the Deux Amants hill.
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The orientation table on the Cote des Deux Amants offers an exceptional panorama of the Seine valley, the Amfreville locks, the Poses dam and the lakes of the Léry-Poses leisure centre. Legend has it that two lovers died there after trying to prove their love by running up the hill with the girl on the boy's back (hope you run without that extra person today! It's a place where nature , history and adventure collide.
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This 17th century castle owes its name to the tragic legend of two lovers who died on a nearby hill. You can walk the surrounding trails that lead to other historic sites, like the Prieuré des Deux-Amants, a former monastery built by the remorse-ridden lover's father.
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The Château de Canteloup is a 17th century castle located in a magnificent landscape, between the Seine and the Côte des Deux Amants, a hill which offers a breathtaking view of the valley. You can visit the ground floor of the castle and its park, or follow the paths that lead to the top of the hill, where you will discover the legend of the two lovers who died there.
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This 17th century castle owes its name to the tragic legend of two lovers who died on a nearby hill. You can explore the surrounding trails that lead to other historical sites, such as the Prieuré des Deux-Amants, a former monastery that was built by the remorse-ridden lover's father.
3
0
A beautiful footbridge over the Seine to go from one bank to the other and offering a view from above of the locks.
2
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Frequently Asked Questions
How many running routes are available around Poses?
There are over 30 dedicated running routes around Poses, catering to various fitness levels. You'll find a good mix, with 6 easy routes, 15 moderate, and 10 more challenging options for experienced runners.
What kind of terrain can I expect on jogging routes in Poses?
Jogging routes in Poses offer a diverse landscape. You can expect varied terrain, including paths with scenic river views along the Seine, ascents to viewpoints, and trails passing by historic sites like the Château des Deux Amants. There are both gentle paths and more challenging inclines.
Are there any easy running trails suitable for beginners in Poses?
Yes, Poses offers 6 easy running routes perfect for beginners or those looking for a relaxed jog. These trails typically feature less elevation gain and smoother surfaces, making them accessible for all abilities.
What do other runners say about the trails in Poses?
The running routes in Poses are highly rated by the komoot community, with an average score of 4.4 stars from over 30 reviews. More than 2,600 runners have explored the varied terrain, often praising the scenic river views and the mix of historical and natural sights.
Are there any circular running routes in Poses?
Many of the running routes around Poses are designed as loops, offering a convenient way to start and finish in the same location. For example, the Côte des Deux Amants Loop is a popular moderate circular option.
Can I find long-distance running trails in the Poses area?
Yes, Poses has several longer running trails for those seeking a greater challenge. For instance, the Path overlooking the Seine – Château des Deux Amants loop from Poses is a difficult route spanning over 31 kilometers.
What natural features or landmarks can I see while running in Poses?
While running in Poses, you'll encounter beautiful river views along the Seine. You can also pass by historic sites such as the Château des Deux Amants. Nearby attractions include various lakes like Two Lovers' Lake and Lac du Mesnil, as well as several castles such as Radepont Castle.
Are there any running routes that offer panoramic views?
Absolutely. Many routes in Poses feature ascents to viewpoints, providing extensive panoramic views of the surrounding landscape, including the Seine River. The Château des Deux Amants – Panorama du Plessis loop from Poses is known for its extensive views.
Are there any running routes that pass by historical sites?
Yes, several running routes in Poses incorporate historical landmarks. Trails often pass by the Château des Deux Amants, offering a blend of natural beauty and historical interest. The Château des Deux Amants – Path overlooking the Seine loop from Poses is a great example.
What is a good moderate running route recommendation in Poses?
For a moderate challenge, the Côte des Deux Amants Loop is highly recommended. It's about 7.4 km (4.6 miles) long and typically takes around 55 minutes to complete, offering varied terrain and scenic views.
Are there any particularly challenging running routes in Poses?
For experienced runners seeking a challenge, Poses offers several difficult routes. The Path overlooking the Seine – Panorama du Plessis loop from Poses is a demanding 10.6 km trail with significant elevation changes.
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