4.6
(220)
11,042
runners
13
runs
Jogging routes around Plurien offer a diverse landscape for runners, situated in the Côtes-d'Armor department of Brittany, France. The region is characterized by its prominent Cap d'Erquy and Cap Fréhel headlands, providing extensive coastal paths and cliff-top routes. Runners can explore varied terrain, including expansive heathlands, fine sandy beaches, and the unique Sables d'Or Lagoon. This area provides a mix of coastal and natural environments suitable for running.
Last updated: October 22, 2026
17
runners
11.9km
01:20
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces.
11
runners
4.99km
00:34
70m
70m
Easy run. Mostly paved surfaces.

5
runners
9.29km
00:58
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces.
4
runners
6.10km
00:40
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces.
2
runners
12.8km
01:24
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces.
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Close your eyes and go for it 😉
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A path through the swamps for the railway.# Thanks for the bike path!
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A little-visited point along the road. A beautiful orientation table with detailed information. The panorama is magnificent, with rock strata in front of you, Cap d'Erquy to the west, and Cap Fréhel to the east.
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Not ideal for cycling when it's too heavy to carry
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It's a shame there isn't a cycle path at the marsh bridge, because getting down isn't easy at all.
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As you walk through the Salines marsh, you'll cross a charming little wooden bridge. This passage allows you to cross the lagoon formed by the Islet and offers breathtaking views of this ecosystem rich in flora and fauna.
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The Plurien lagoon, also called the Salines marsh, is a superb hiking spot. At high tide, you can observe lush vegetation composed of obione, samphire and sea lavender with pink flowers. At low tide, gulls, egrets and curlews come to feed and rest. A true natural paradise that will delight lovers of observing animal and plant species.
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There are nearly 280 jogging routes around Plurien, offering a wide variety of options for all fitness levels. The komoot community has explored over 9000 routes in the area.
Jogging routes in Plurien feature diverse terrain, including extensive coastal paths, dramatic cliff-top routes, expansive heathlands, and fine sandy beaches like Sables-d'Or-les-Pins. You'll also find trails around the tranquil Sables d'Or Lagoon.
Yes, Plurien offers 27 easy jogging routes, perfect for beginners or those looking for a relaxed run. These routes often feature gentler inclines and well-maintained paths, allowing you to enjoy the scenery without excessive challenge.
Absolutely. For those seeking a challenge, there are 39 difficult routes available. A notable long-distance option is the Grèves d'en Bas Beach – La Latte Beach loop from Fréhel, which spans 26.1 km and offers extensive coastal views and varied terrain.
Yes, many of the routes around Plurien are circular, allowing you to start and end at the same point. Examples include the moderate Pointe aux Chèvres – Lagune de Plurien loop from Plurien and the Lagune de Plurien – Salines Bridge loop from Plurien, both offering scenic loops through the area's natural beauty.
Plurien's jogging routes offer access to several scenic points and landmarks. You can run past the Marais des Salines Wooden Bridge, explore the vibrant Cap Fréhel Heaths, or enjoy views from Pointe des Quatre Vents (Cap d’Erquy). The Trail between Cap Fréhel and Fort La Latte also provides stunning coastal vistas.
Yes, the region around Cap Fréhel is a significant nature reserve, making it excellent for birdwatching. You might spot seabirds like gannets, guillemots, gulls, and cormorants, especially near the La Fauconnière Bird Reserve.
The running trails in Plurien are highly rated by the komoot community, with an average score of 4.4 stars from over 170 reviews. Runners often praise the diverse landscapes, from coastal paths to tranquil lagoons, and the well-maintained trails that cater to various fitness levels.
Yes, Plurien offers routes suitable for families. The diverse terrain includes easy paths and beaches like Sables-d'Or-les-Pins, which are great for a leisurely run or walk with children. The Marais des Salines Wooden Bridge area, part of the greenway, is also very accessible.
Plurien is enjoyable for jogging throughout the year, but spring and summer offer vibrant displays of flowers on the heathlands and pleasant weather for coastal runs. Autumn provides beautiful changing colors, while winter can offer crisp, quiet runs, especially along the less exposed lagoon paths.
Yes, as you jog through Plurien, you can discover old streets with traditional fishermen's houses and even venture into the countryside to see old manors. The village center features the thousand-year-old Romanesque Saint Pierre Church, adding a historical dimension to your run.
Absolutely! The iconic Cap Fréhel Lighthouse is a prominent landmark in the area, and many coastal running routes, particularly those around Cap Fréhel, offer stunning views of it or pass nearby.


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