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France
Ile-de-France
Pontoise

Parmain

The best MTB trails around Parmain

4.3

(61)

283

riders

29

rides

Mountain bike trails around Parmain are set within a landscape characterized by the tranquil Oise River banks, accessible forests like Forêt de l'Isle-Adam, and the expansive Vexin Regional Natural Park. The terrain includes shaded paths along waterways, wooded areas with varied elevations, and open views across the Val-d'Oise department. This region offers a mix of natural features, from river valleys to gentle hills, suitable for cycling.

Best mountain bike trails around Parmain

  • The most popular mountain bike trail is Auvers-sur-Oise…

Last updated: May 4, 2026

4.7

(22)

65

riders

#1.

Auvers-sur-Oise – Banks of the Oise River loop from L'Isle-Adam - Parmain

39.7km

02:25

190m

190m

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

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Moderate

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate
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Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Moderate

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Moderate
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Popular around Parmain

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Tips from the Community

Philippe Pousset
March 7, 2026, Forest and Field Trail Between Pontoise and Livilliers

Best done during the daffodil blooming season (Ennery woods). Picnic possible at the playground in Livilliers.

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Olivier
October 22, 2025, Château d’Auvers

Absolutely beautiful, eyes filled with this landscape that puts a smile on your lips.

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pleasant

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open your eyes wide

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Top for mountain biking

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Yoann
June 10, 2025, Château Conti

top

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Very small but very cute castle in the middle of the forest

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the wash house and the river, so cute

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Frequently Asked Questions

How many mountain bike trails are available around Parmain?

Parmain offers a good selection of mountain bike trails, with around two dozen routes available. These range from easy riverside paths to more challenging forest climbs, catering to various skill levels.

What kind of terrain can I expect on mountain bike trails near Parmain?

The terrain around Parmain is diverse, featuring tranquil Oise River banks, shaded paths, and wooded areas within accessible forests like Forêt de l'Isle-Adam and the Vexin Regional Natural Park. You'll encounter a mix of river valleys, gentle hills, and varied elevations.

Are there easy mountain bike trails suitable for beginners or a relaxed ride?

Yes, Parmain has several easy mountain bike trails. For a relaxed ride along the river, consider the L'Isle Adam – Banks of the Oise River loop, which is 26.2 km long and offers scenic, bucolic landscapes.

What do other mountain bikers say about the trails in Parmain?

The mountain bike trails around Parmain are highly rated by the komoot community, with an average score of 4.5 stars from over 45 reviews. Riders often praise the varied terrain, scenic riverbanks, and the peaceful forest sections.

Are there any circular mountain bike routes in the Parmain area?

Yes, many routes around Parmain are circular. For example, the Auvers-sur-Oise – Banks of the Oise River loop is a popular 39.7 km moderate circular trail that follows the scenic Oise River.

What natural features or landmarks can I see while mountain biking near Parmain?

While mountain biking near Parmain, you can explore various natural features. Highlights include the tranquil Oise River banks, the expansive Forêt de l'Isle-Adam, and parts of the Vexin Regional Natural Park. You might also encounter specific points of interest like the Singletrack along the Marais de Stors or the Blue Lake of Carnelle.

Are there any historical sites or attractions accessible from the mountain bike trails?

Yes, the region combines natural beauty with historical interest. You could pass by sites such as the Pierre de Lait Polishing Stone or the Saint Radegonde Fountain. The nearby town of Auvers-sur-Oise, famous for its connections to Impressionist painters, is also accessible and offers beautiful views.

Are there any mountain bike trails with significant elevation gain for a more challenging ride?

For a more challenging ride with elevation gain, consider routes that venture into the forested areas. The Chemin de la Petite Plaine – Montée de la Pierre Turquaise loop is a moderate 36.4 km trail with notable ascents, often completed in about 3 hours.

What is the best time of year to go mountain biking in Parmain?

The region's diverse landscapes, including riverbanks and forests, are enjoyable throughout much of the year. Spring and autumn offer pleasant temperatures and vibrant scenery, while summer can be ideal for shaded forest trails. Always check local weather conditions before heading out.

Are there any longer mountain bike routes for extended rides?

Yes, Parmain offers longer routes for those seeking an extended ride. The L'Isle Adam – Pierre de Lait Polishing Stone loop is a moderate 39.9 km trail that takes around 3 hours to complete, providing a substantial ride through varied landscapes.

Can I find trails that go through forests or wooded areas?

Absolutely. Parmain is situated near significant wooded areas like the Forêt de l'Isle-Adam and the Vexin Regional Natural Park. Many trails, such as the L'Isle Adam – Forest Climb loop, specifically take you through these forests, offering shaded paths and a different riding experience.

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