4.6
(7)
707
runners
58
runs
Jogging routes around La Malène are set within the dramatic landscapes of the Gorges du Tarn, flanked by the limestone plateaus of the Causse de Sauveterre and Causse Méjean. The region features deep canyons carved by the Tarn River, towering limestone cliffs, and arid, rocky plateaus. Runners can find varied terrain, from riverside paths to challenging ascents on the Causses, offering diverse running experiences.
Last updated: June 23, 2026
25
runners
25.8km
03:52
850m
850m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
9
runners
9.19km
01:34
540m
540m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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13
runners
9.65km
01:02
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
7.62km
01:00
190m
190m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
8
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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Worth seeing place on the Tarn.
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A nice little tourist town on the Tarn River. Restaurants, beautiful houses, and kayaking opportunities. Great scenery.
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The village of La Maléne is nice, but be careful, the municipal campsite is permanently closed!
1
1
lives up to its name, go there without hesitation
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0
Superb village in the Tarn Gorges, in the heart of an impressive cirque. The village overlooks the river and two waterfalls flow into it near the beach.
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Not only this place, the whole area is beautiful
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La Malène offers a wide selection of over 70 running routes. These range from gentler riverside paths to challenging trail runs across the Causses, catering to various fitness levels. You'll find 2 easy routes, 18 moderate routes, and 50 difficult routes.
While many routes in La Malène are moderate to difficult, there are a few easier options, particularly along the Tarn River. These riverside paths offer a gentler run with beautiful views of the Gorges du Tarn, perfect for beginners or those seeking a more relaxed pace.
Absolutely. La Malène is an excellent base for long-distance running. A notable example is the Journey between Gorges and Causse, in the Land of Vultures Trail, which spans 16.0 miles (25.8 km) and takes you through both the river gorges and the high plateaus. Another challenging option is the La Malène Village loop from Laval-du-Tarn, covering 28.0 km.
Yes, many of the running routes around La Malène are circular, allowing you to start and finish in the same location. For example, the Le Point Sublime loop from Rocher du Champignon is a popular 8.1 km circular path offering panoramic views. Another option is the Le Pas de Soucy loop from La Croze, a moderate 9.6 km circular route.
The running trails in La Malène offer spectacular viewpoints, especially from the Causses. You can expect breathtaking vistas of the Gorges du Tarn, the winding river, and the dramatic limestone cliffs. Routes like the Cirque des Baumes – View of Point Sublime loop from Rocher du Champignon provide stunning perspectives of geological formations and the vast landscape.
The running routes in La Malène are highly rated by the komoot community, with an average score of 4.7 stars from over 7 reviews. Runners frequently praise the diverse terrain, from serene riverside paths to challenging ascents on the Causses, and the stunning natural beauty of the Gorges du Tarn and its dramatic cliffs.
Yes, the area is rich in natural and historical sites. While running, you might encounter geological wonders like the Cirque des Baumes or the Pas de Soucy. The village of La Malène itself boasts historical sites such as the 12th-century Romanesque church of Saint-Jean-Baptiste and the 15th-century Manoir de Montesquiou. You can also explore nearby highlights like Sainte-Enimie Village or the natural monument Vase de Sèvres and Vase de Chine.
La Malène offers varied terrain, and while many routes are challenging, there are gentler riverside paths that can be suitable for families or those with children. These paths provide a safe and scenic environment to enjoy the outdoors without significant elevation changes, allowing for a pleasant family run or walk along the Tarn River.
Many trails in the Gorges du Tarn and Causses region are dog-friendly, but it's always advisable to check local regulations or specific trail signage. Given the natural environment, ensure your dog is well-behaved, kept on a leash where required, and that you carry waste bags to maintain the pristine condition of the trails.
The spring and autumn months are generally ideal for running in La Malène. The weather is milder, and the natural scenery is particularly vibrant. Summer can be hot, especially in the gorges, so early morning or late afternoon runs are recommended. Winter offers a unique, tranquil experience, though some higher trails on the Causses might be exposed to colder conditions.
Yes, the limestone landscape of La Malène is dotted with fascinating geological features, including caves. While specific running routes might not enter caves, some trails offer views of cave entrances or pass close to notable formations. For instance, you can find highlights like Grotte des Baumes Chaudes or Aven Armand in the broader region, which could be combined with a run or visited separately.
La Malène is a well-established outdoor activity hub, and you can generally find parking in or near the village. Many trailheads are accessible from the village or nearby hamlets, where parking facilities are often available. It's recommended to check specific starting points for larger parking areas, especially during peak season.


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