4.2
(49)
2,326
runners
204
runs
Jogging around Saint-Samson offers a variety of routes through gently rolling terrain. The region features a mix of open landscapes and paths that may pass by local ponds or small hills. These running routes provide opportunities to explore the area's natural environment.
Last updated: May 8, 2026
5.0
(2)
21
runners
12.0km
01:15
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
17
runners
20.7km
02:11
120m
120m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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10
runners
10.2km
01:07
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
18
runners
17.5km
01:50
90m
90m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
8.48km
00:54
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Beautiful, straight, well-paved roads where you can have a little fun!
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There are over 200 running routes in the Saint-Samson area, offering a wide variety of options for all skill levels. You'll find everything from easy jogs to more challenging runs.
Yes, Saint-Samson offers several easy running routes perfect for beginners or those looking for a relaxed jog. There are 12 routes specifically classified as easy, allowing you to enjoy the gently rolling terrain without significant challenges.
The jogging routes around Saint-Samson feature gently rolling terrain, a mix of open landscapes, and paths that may pass by local ponds or small hills. The area is characterized by circular routes and gentle elevation changes.
Absolutely. For experienced runners seeking a challenge, Saint-Samson has 29 difficult running routes. One notable option is the Étang du Colvert – L'Aumônerie loop from Troarn, an 11.5-mile (18.6 km) path that explores the area around a pond.
Yes, circular routes are a defining characteristic of jogging in Saint-Samson. Many of the trails are designed as loops, allowing you to start and finish at the same point. For example, the Running loop from Saint-Samson is a moderate 10.2 km (6.3 miles) option.
The running routes in Saint-Samson are highly rated by the komoot community, with an average score of 4.2 stars from over 50 reviews. More than 2500 runners have used komoot to explore the varied terrain, often praising the scenic open fields and well-maintained paths.
Generally, outdoor running routes in natural environments like Saint-Samson are dog-friendly, provided your dog is kept on a leash and you clean up after them. Always check local signage for specific restrictions, especially around nature reserves or private land.
While the routes themselves offer open landscapes and views of ponds, you can find interesting landmarks nearby. Consider exploring the Bénouville Castle or the charming village of Beuvron-en-Auge, which are part of the wider attractions around Saint-Samson.
Running routes in Saint-Samson vary significantly. You can find shorter runs like the Running loop from Janville, which is 8.5 km (5.3 miles) and takes about 1 hour 5 minutes, up to longer, more challenging routes like the 18.6 km (11.5 miles) Étang du Colvert – L'Aumônerie loop from Troarn, taking around 2 hours.
Many running routes in Saint-Samson start from local towns and villages, such as Troarn or Saint-Samson itself. Parking is generally available in these areas, often in public car parks or on-street, making access convenient for runners.
Access to running trails via public transport depends on the specific starting point. Routes often begin in or near villages like Troarn, which may have local bus services. It's advisable to check local transport schedules for the specific starting location of your chosen route.
Saint-Samson's gently rolling terrain and open landscapes are enjoyable throughout much of the year. Spring and autumn offer pleasant temperatures and beautiful scenery. Summer is also suitable, though it's best to run in the mornings or evenings to avoid the midday heat. Winter running is possible, but be prepared for cooler temperatures and potentially muddy paths.


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