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Running Trails
France
Bourgogne-Franche-Comté
Lons-Le-Saunier

Crans

The best running trails around Crans

4.6

(55)

2,223

runners

200

runs

Jogging around Crans offers a diverse range of running routes through the Swiss Alps. The region features panoramic alpine views, high-altitude terrain, and numerous natural lakes and water features. Trails traverse varied landscapes, including forests, valleys, and alpine meadows, providing a comprehensive network for runners. This area is known for its well-maintained trails and infrastructure, catering to different levels of experience.

Best jogging routes around Crans

  • The most popular jogging route is Pertes de l'Ain – Château-Villain ruins loop from Sirod, a 14.0 miles (22.5 km) trail that takes 3 hours 8 minutes to complete. This difficult route explores varied terrain, including historical ruins and natural features.
  • Another top favourite among local runners is Château-Villain ruins – Rocher de la commères loop from Bourg-de-Sirod, a moderate 6.2 miles (10.0 km) path. This route offers scenic views and passes by historical sites, typically completed in 1 hour 19 minutes.
  • Local runners also love the Langouette Gorges – Tunnel de 180 m de long sur la Tramjurasienne editorial name for French users loop from Les Planches-en-Montagne, a 7.2 miles (11.6 km) trail leading through gorges and unique geological formations, often completed in about 1 hour 23 minutes.
  • Jogging around Crans is defined by panoramic alpine views, diverse forests, and scenic valleys. The extensive network offers options for various ability levels, from moderate runs to more challenging ascents.
  • The routes in Crans are highly rated by the komoot community with an average score of 4.5 stars from over 50 reviews. More than 2500 runners have used komoot to explore Crans's varied terrain.

Last updated: May 9, 2026

80

runners

#1.

Pertes de l'Ain – Still water loop from Sirod

22.5km

03:08

770m

770m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Hard

5.0

(1)

15

runners

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Crans

Hiking around Crans

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Tips from the Community

Melvyn Pirolley
September 29, 2025, Les pertes de l'Ain

View of a magnificent waterfall from the bridge.

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Old washhouse with floral decorations and drinking water fountain.

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A former, unlit railway tunnel with a length of 180 meters. A flashlight is extremely helpful here, as there are quite large stones in some places that are invisible in the dark.

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The Bief de la Ruine waterfall is located in the spectacular Malvaux Gorge. One of the most astonishing features of this waterfall is the fact that it only comes alive after heavy rainfall or during snowmelt. When it dries, it gives way to the spectacle of the carved stone, revealing the "Creux des Joyaux," a natural cave where the water swirls with varying degrees of vigor, polishing a multitude of limestone pebbles thanks to the force of its current.

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The Gorges de la Langouette are impressive for their vastness and the uniqueness of their wild environment. With the many light effects illuminating the mosses and ferns growing beneath the wooded canopy, they exude a gentle and tranquil atmosphere, particularly conducive to relaxation. This unspoiled spot offers a privileged view of the water's work, carving the canyon with its capricious meanders. The Petit Saine River, roaring and unpredictable, overcomes all obstacles to continue its course before converging with the Ain a few kilometers further on.

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take a lamp, because you are not lit

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waterfalls don't always flow

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at the top of the gorges

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Frequently Asked Questions

How many running routes are available in Crans?

Crans offers an extensive network with over 200 running routes, catering to various skill levels. This includes 18 easy routes, 133 moderate paths, and 59 more challenging trails, ensuring there's something for every runner.

Are there any easy or beginner-friendly jogging routes in Crans?

Yes, Crans has several easy jogging routes perfect for beginners or those looking for a relaxed run. You can find 18 routes classified as easy. These often traverse pleasant forest paths or alpine meadows, providing gentle terrain and beautiful scenery without significant elevation changes.

Can I find running routes with waterfalls or lakes in Crans?

Absolutely! The Crans-Montana region is dotted with natural lakes and features stunning water elements. You can explore routes that pass by highlights such as the Langouette Gorges, Bief de la Ruine Waterfalls, or the picturesque Petit Maclu Lake. The Bisse du Tsittoret trail, for example, follows ancient water channels and passes various waterfalls.

What kind of views can I expect on the running trails around Crans?

Runners in Crans are treated to breathtaking panoramic alpine views of the Valais Alps and the Rhone Valley. Many trails offer vistas of 4000-meter mountain ranges, high-altitude glaciers, and diverse landscapes including forests, valleys, and alpine meadows. The region is renowned for its stunning natural beauty.

Are there any circular jogging routes available in Crans?

Yes, many of the running routes in Crans are designed as circular loops, allowing you to start and finish at the same point. For instance, the challenging Pertes de l'Ain – Château-Villain ruins loop from Sirod and the moderate Château-Villain ruins – Rocher de la commères loop from Bourg-de-Sirod are popular circular options.

What do other runners say about the jogging routes in Crans?

The running routes in Crans are highly rated by the komoot community, with an average score of 4.5 stars from over 50 reviews. Reviewers often praise the diverse terrain, stunning alpine views, and well-maintained trails. Over 2500 runners have already used komoot to explore the area's varied landscapes.

Are there any historical sites or landmarks to see while running in Crans?

Yes, some running routes incorporate historical elements. For example, the Pertes de l'Ain – Château-Villain ruins loop from Sirod explores varied terrain including historical ruins. Another route, Pertes de l'Ain – Syam Castle and Ironworks loop from Sirod, passes by the historic Syam Castle and Ironworks, offering a blend of nature and heritage.

What are some unique natural features I can discover on a run in Crans?

Beyond the panoramic views, Crans offers unique natural features like the Langouette Gorges, which you can experience on routes like the Langouette Gorges loop from Les Planches-en-Montagne. You might also encounter high-altitude terrain leading to glaciers, such as the Plaine-Morte Glacier, providing an extraordinary high-alpine experience.

Are there any routes that offer a mix of forest and open landscapes?

Crans is known for its diverse terrain, offering routes that seamlessly blend forests with open alpine meadows and valleys. The Chemin des Contrées, for instance, is an easy trail that traverses wild landscapes and provides extensive views, often passing through pleasant forest sections.

What is the typical difficulty level of running trails in Crans?

The running trails in Crans cater to all levels. While there are 18 easy routes, the majority are moderate (133 routes) or difficult (59 routes). This means you can find everything from gentle paths through valleys to challenging ascents with significant elevation changes, including sections at 3,000 meters for experienced trail runners.

Are there any specific trails known for spotting wildlife like marmots or squirrels?

Yes, Crans-Montana offers unique themed trails designed for wildlife observation. The Marmot Trail, located between Cry d'Er and Cabane des Violettes, provides an opportunity to observe marmots in their natural habitat. Additionally, the Promenade des Ecureuils is known for chances to spot squirrels and various bird species.

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