4.3
(245)
6,849
runners
413
runs
Jogging routes Val-D'Izé are set within a region of Brittany, France, characterized by a mix of natural beauty and varied terrain. The landscape features tranquil lakes such as the Étang de la Cantache, offering flat or gently undulating paths. Extensive forested areas like the Forêt de Chevré provide shaded routes, while greenways and well-maintained hiking trails offer diverse surfaces for running. This combination of water features, woodlands, and established paths makes the area suitable for a range of running experiences.
…Last updated: July 5, 2026
10
runners
9.79km
01:03
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
8
runners
21.1km
02:22
210m
210m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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6
runners
15.5km
01:42
160m
160m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
20.7km
02:20
200m
200m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
2
runners
16.0km
01:45
190m
190m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Bird watching possible!
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The Cantache pond is a relatively recent creation, created in 1995 by the creation of the Cantache dam built the same year.
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The unmissable Cantache lake, which unfortunately, road cyclists, you'll only see from the road 😅. You'll need to put on your 30mm tires to be able to go around and enjoy the trails that wind around this reservoir. Sincerely 🫶
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The Val-D'Izé region offers a diverse range of terrains for runners. You'll find tranquil lakeside paths, extensive forested areas like the Forêt de Chevré, and well-maintained greenways. This mix provides options from flat, gentle routes to more challenging trails with varied elevation, catering to different running preferences.
Yes, Val-D'Izé has several easy running options. The region's lakes, such as the Étang de la Cantache, often feature flat or gently undulating paths perfect for a steady, relaxed jog. Out of over 400 routes available, 36 are classified as easy, making them ideal for beginners or those seeking a less strenuous run.
Absolutely. For runners seeking a challenge, Val-D'Izé offers routes with notable elevation gains. For example, the Cantache Pond – Plan d'Eau de la Cantache loop from Val-d'Izé is a difficult 13.2-mile (21.2 km) path with over 210 meters of elevation gain. Overall, 84 routes in the area are rated as difficult, providing ample opportunity for a demanding workout.
The running routes around Val-D'Izé are rich in natural beauty and points of interest. You can enjoy picturesque views of lakes like the Cantache Pond and the Étang de la Corbière. Forested areas such as the Forêt de Chevré and the Bois Cornillé provide immersive natural settings. You might also pass by historical sites like Vitré Castle or the Notre-Dame Church, adding cultural interest to your run.
Yes, many of the running routes in Val-D'Izé are designed as circular loops, allowing you to start and finish at the same point. For instance, the Bois de la Lisière loop from Val-d'Izé offers a 20.7 km circular experience through woodlands. This design is convenient for exploration without needing to retrace your steps.
Val-D'Izé is excellent for long-distance running, with many routes exceeding 10 km. The Cantache Pond loop is over 21 km, and the Étang de la Barbotais loop covers 16 km. The extensive network of trails through forests and around lakes provides varied scenery and surfaces to keep longer runs engaging.
The running trails in Val-D'Izé are highly regarded by the komoot community, boasting an average rating of 4.3 stars from over 200 reviews. Runners often praise the diverse landscapes, from serene lakes to expansive forests, and the well-maintained paths that cater to various fitness levels. Over 7,000 runners have used komoot to explore the area, highlighting its popularity.
Many routes around Val-D'Izé are suitable for families, especially those seeking a leisurely outdoor activity. The flatter paths around the lakes, such as the Étang de la Cantache, are generally less technical and provide a pleasant environment for families to enjoy a jog or walk together. Always check the route details for distance and elevation to ensure it matches your family's capabilities.
While specific regulations can vary by location, many natural areas and trails in France, including those around Val-D'Izé, are generally dog-friendly, especially if dogs are kept on a leash. The extensive network of forest paths and greenways provides ample space for you and your canine companion to enjoy a run. It's always a good idea to check local signage or specific route descriptions for any restrictions.
Val-D'Izé is a commune in the Ille-et-Vilaine department, and while local transport options exist, direct public transport access to specific trailheads might be limited. Many routes are accessible from the town center, but for trails further afield, driving or cycling to the starting point might be more convenient. It's advisable to check local bus schedules if you plan to rely on public transport.
Parking is generally available in and around Val-D'Izé, particularly near popular natural sites and trailheads. For routes starting directly from the commune, you can often find parking in village centers or designated public parking areas. For trails around lakes like the Étang de la Cantache or within forested areas, there are usually small parking lots provided for visitors. Always look for official parking signs.
The best time to go running in Val-D'Izé largely depends on your preference. Spring and autumn offer pleasant temperatures and beautiful scenery, with blooming flora or vibrant fall colors. Summer can be warm, but the region's extensive forests, like the Forêt de Chevré, provide welcome shade. Winter runs are also possible, though paths might be damp. Always check local weather forecasts before heading out.


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