4.4
(18)
586
runners
62
runs
Jogging routes around Lanouaille traverse the diverse landscapes of the Dordogne department in Nouvelle-Aquitaine, France. The region is characterized by its extensive network of trails, wild rivers, and dense forests within the Périgord Vert. Runners can explore varied terrain, from the dramatic Gorges de l'Auvézère to the wooded areas and open fields of the Périgord-Limousin Regional Natural Park. These natural features provide a range of running experiences with varying elevations.
Last updated: June 29, 2026
3
runners
6.74km
00:50
170m
170m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
4.3
(3)
98
runners
7.50km
00:53
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.3
(3)
92
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
22.5km
02:58
680m
680m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
5.13km
00:33
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Super beautiful, rugged, along the river
0
0
Beware of vertigo on this suspension bridge ;) allows you to see beautiful waterfalls
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3
Why Visit Saut Ruban Waterfall? For the natural setting: This site is perfect for nature lovers seeking serenity and escape, far from the noise of the city. For hiking: The trails around the waterfall are ideal for a pleasant hike in the heart of nature, with varied landscapes. For a moment of relaxation: The soothing sound of the water and the beauty of the place make it a perfect place to relax and enjoy some time outdoors. Saut Ruban Waterfall is therefore a must-see for nature and hiking enthusiasts, offering an enchanting setting and a moment of tranquility in the heart of the Dordogne.
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The Saut Ruban Waterfall is a magnificent natural site located in the Dordogne department. Hidden in the heart of nature, this waterfall offers a soothing spectacle, perfect for those who love hiking and tranquility. Points of Interest at the Saut Ruban Waterfall: Natural Beauty: Picturesque Waterfall: The waterfall gets its name from the appearance of the water flowing down like a "ribbon," creating a delicate and peaceful spectacle. Lush Environment: It is surrounded by lush vegetation, with trees and plants enhancing the wild charm of the place. A Haven of Peace: A Place to Relax: The waterfall is an ideal place to recharge your batteries, with the soothing sound of the falling water creating a relaxing atmosphere. Picnics and Rest: The setting is also ideal for a picnic break or a quiet walk in nature. Hiking: Hiking Trails: To reach the waterfall, several marked hiking trails allow hikers to enjoy the surrounding landscapes before arriving at the site. These paths offer splendid views of the surrounding nature. Moderate Access: The route to reach the waterfall is relatively easy, making it an accessible destination for families and beginner hikers. Wildlife and Flora Observation: Natural Richness: Along the way to the waterfall, you can observe a variety of wildlife and rich flora typical of wetlands, such as birds, small mammals, and aquatic plants.
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Absolutely idyllic place, perfect for resting after exercise, or taking a picnic break. The area in general is very beautiful, calm and without too many people. You will find the GR 646 a few hundred meters away.
2
0
Nice waterfalls between the rocks. And rocky paths to walk.
2
1
You can cross the river via the suspension bridge.
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Idyllic spot .. on the water also nice picnic spots. And very nice to see how people used to work here.
2
0
There are over 50 running routes available around Lanouaille, offering a wide range of options for different fitness levels and preferences. These include easy, moderate, and difficult trails.
Yes, Lanouaille offers a few easy running routes suitable for beginners. While the majority are moderate or difficult, you can find options to start your running journey in the beautiful Périgord Vert.
The running trails in Lanouaille feature diverse terrain, from the dramatic Gorges de l'Auvézère to wooded areas dominated by oak, beech, and chestnut trees, and open fields. You'll encounter varying elevations, offering a dynamic running experience.
Yes, the region boasts scenic routes that pass by waterfalls. For example, the challenging Cascade du Saut Ruban loop from Saint-Mesmin leads through gorges and past the impressive Saut Ruban Waterfall.
Absolutely. Many of the running routes around Lanouaille are circular, allowing you to start and end at the same point. A popular example is the Mouflons Loop Trail, which is a moderate 6.7 km run.
While some routes are challenging, there are family-friendly options available. The extensive trail network includes paths suitable for various activity levels, allowing families to enjoy the natural beauty of the Périgord-Limousin Regional Natural Park together. Look for shorter, less elevated routes.
Generally, dogs are welcome on trails in the Lanouaille area, especially within the Périgord-Limousin Regional Natural Park. However, it's always advisable to keep them on a leash, especially in protected areas or near livestock, and to check specific route regulations if available.
Jogging in Lanouaille offers views of wild rivers, deep gorges, and dense forests. You might encounter landmarks such as the Saut Ruban Waterfall, the Suspension Bridge Over the Auvézère, or parts of the Enchanted Forest. The region is rich in natural and historical sights.
Yes, parking is generally available near the starting points of many running trails in and around Lanouaille, particularly in villages like Saint-Mesmin, which serves as a common base for several routes. Specific parking details can often be found on individual route descriptions.
The running routes in Lanouaille are highly rated by the komoot community, with an average score of 4.1 stars from over 9 reviews. Runners often praise the varied terrain, the scenic beauty of the gorges and forests, and the well-maintained paths that offer a rewarding experience.
The spring and autumn months are generally ideal for running in Lanouaille, offering pleasant temperatures and vibrant natural scenery. Summer can be warm, so early morning or late afternoon runs are recommended. Winter runs are also possible, with the landscape taking on a different, serene beauty.
Yes, experienced runners will find several challenging long-distance routes. For instance, the Pont de Pervendoux loop from Saint-Mesmin is a difficult 16.1 km trail with significant elevation gain, often taking over two hours to complete.
The running experience in Lanouaille is defined by its wild rivers, deep gorges, and extensive forest trails within the Périgord Vert. You'll run through diverse landscapes, including the dramatic Gorges de l'Auvézère and the varied terrain of the Périgord-Limousin Regional Natural Park.


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