4.2
(122)
473
hikers
40
hikes
Hiking around Frôlois offers diverse outdoor activities within its 34.77 km² commune in Burgundy-Franche-Comté, France. The area features a significant forest cover of over 4 km², with altitudes ranging from 299 to 482 meters, and is enhanced by the Ru de Vau river. Hikers can explore natural features such as tufa waterfalls, the distinctive "rocher de la Table Ronde," and the source of Mont Cocu, alongside historical elements like the 13th-century castral church and the Frôlois Castle. The landscape combines…
Last updated: July 18, 2026
2.5
(2)
14
hikers
6.27km
01:42
80m
80m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
2.5
(2)
15
hikers
6.13km
01:40
90m
90m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

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4.5
(4)
15
hikers
3.51km
00:56
40m
40m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
2.0
(1)
3
hikers
3.62km
00:58
40m
40m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
5.0
(1)
4
hikers
13.5km
03:54
340m
340m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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A bucolic, clean, well-maintained, and shaded spot, with tables and trash cans for picnicking. It's officially a Paris commune, but it looks nothing like Paris.
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There's a signposted and very beautiful circular trail that includes the source of the Seine. Learn more on the official website here: https://www.cotedor-randonnee.com/
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Wikipedia reports: "The source of the Seine is located on the plateau of Langres, 25 km north-west of Dijon in the Côte-d'Or department in the Bourgogne-Franche-Comté region, 470 m above sea level. A special feature is that the sources of the Seine were the property of the city of Paris from 1864 onwards. An artificial grotto was built a year later to protect the main source and a statue of a nymph was erected to symbolize the river. Paris has since returned the property to the region. Near the source are the remains of a Gallo-Roman temple in which a Dea Sequana (Latin goddess of the Seine) was worshipped. The archaeological finds from this are now in the archaeological department of the Musée des Beaux-Arts in Dijon."
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The Seine is a river 777 km long and flows into the English Channel.
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Here we find a clearing with a cave and a sculpture around the source of the Seine. The large lawn near the grotto is ideal for playing Frisbee or having a picnic. Wooden tables are also available.
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This is where one of France's most famous rivers begins. With its meadows and picnic benches, it is a perfect stopover for your race.
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This is where the source of the Seine rises in a stone grotto. Surrounded by a small but very well-kept outdoor area, with hiking trails, benches, statues and information boards.
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The Pont Paul Lamarche is the first of more than 250 bridges spanning the Seine. The bridge initially had no name until in 2002 it was given the name "Pont Paul Lamarche", who for many years was the caretaker and advocate of the Park of the Seine Sources. The bridge is about 25 meters below the source of the Seine and in the immediate vicinity of the bridge is the sculpture of the Seine goddess Sequana.
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There are over 40 hiking routes available around Frôlois, offering a wide range of options for different skill levels and preferences. The komoot community has explored these trails over 400 times, providing valuable insights and ratings.
Hiking in Frôlois offers a diverse landscape characterized by rolling green hills, pastureland, and extensive forest paths. You'll encounter varied scenery, transitioning between woodlands, meadows, and river valleys, often leading through charming old stone villages. The region is ideal for immersive walking rather than strenuous performance hiking.
Frôlois offers a good mix of trails for all abilities. You'll find approximately 20 easy routes perfect for leisurely strolls, 22 moderate trails for those seeking a bit more challenge, and a few more difficult options for experienced hikers. The altitudes range from 299 to 482 meters, providing gentle ascents and descents.
Yes, many of the trails around Frôlois are circular, allowing you to start and end at the same point. A popular moderate option is the Thenissey Castle loop from Thenissey, which is 13.4 km long. For an easier circular walk, consider the Source of the Seine – Pont Paul Lamarche loop from Chanceaux, covering 6.3 km.
Absolutely. Frôlois has numerous easy trails suitable for families. The Rift loop from Hauteroche is a short 3.5 km path, often completed in under an hour, making it a great choice for families with younger children. The gentle terrain and tranquil environment are perfect for a relaxed outing.
The tranquil and natural environment of Frôlois is generally welcoming for dogs. While specific leash rules may vary by exact location, the region's quiet forest paths and rural views make it an enjoyable place for walks with your canine companion. Always ensure your dog is under control and respect local signage.
Frôlois's trails lead to several interesting natural and historical features. You can explore natural elements like tufa waterfalls and the distinctive "rocher de la Table Ronde." The area is also home to the source of Mont Cocu and the famous Source of the Seine. Historically, you might encounter the 13th-century castral church and Frôlois Castle.
Yes, the hiking trails in Frôlois often connect to or pass through heritage villages and historical sites. You can visit the 13th-century castral church and Frôlois Castle. The broader Burgundy region, which encompasses Frôlois, is known for its old stone villages and historic routes that might lead to Romanesque churches and old farming areas, adding a rich cultural dimension to your hike. Consider visiting Flavigny-sur-Ozerain, a charming settlement nearby.
The trails in Frôlois are highly rated by the komoot community, with an average score of 4.2 stars from over 100 reviews. Hikers often praise the region's peaceful and scenic environment, noting that trails are rarely crowded. The opportunity to enjoy hours of walking encountering mostly cows and birds, combined with diverse landscapes and historical elements, contributes to a serene and immersive natural experience.
While specific seasonal details are not provided, the region's rolling green hills and forest paths suggest that spring and autumn would be particularly pleasant for hiking, offering mild temperatures and beautiful foliage. Summer provides lush greenery, though some paths might be more exposed. Winter hiking is possible, but conditions would depend on snow and ice, which are not explicitly detailed.
Yes, the Source of the Seine – Pont Paul Lamarche loop from Chanceaux is an easy 6.3 km path that explores the area around the Source of the Seine, a significant natural attraction. This trail is a top favorite among local hikers for its accessibility and scenic beauty.


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