Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Running Trails
France
Occitania
Montauban

Montalzat

The best running trails around Montalzat

4.0

(24)

598

runners

85

runs

Jogging around Montalzat offers a blend of serene natural beauty and accessible pathways. The region is characterized by its peaceful countryside, featuring green spaces, ponds, and wetlands, particularly around the Parc de la Lère and Monteils lakes. These areas provide a tranquil backdrop for running, with paths that are generally easy to moderate and feature manageable elevation gains, typically under 30 meters. The natural features make Montalzat an appealing destination for outdoor enthusiasts seeking varied terrain for their runs.

Best…

Last updated: July 12, 2026

26

runners

#1.

Parc de la Lère Loop

9.08km

01:03

30m

30m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

4.0

(1)

55

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

18

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 81 more runs around Montalzat.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Montalzat

Road Cycling Routes around Montalzat

Hiking around Montalzat

Cycling around Montalzat

MTB Trails around Montalzat

Tips from the Community

Paul_C
July 6, 2023, Les lacs de Monteils

These serene and peaceful ponds are home to many birds with wetlands and wooded areas. Moreover, a large colony of geese enjoyed it so much that they stayed there!

Translated by Google

2

0

The park is a great place for running, with plenty of benches for breaks and waterside trails.

Translated by Google

3

0

Paul_C
June 29, 2023, Parc de la Lère

The park is a great place for hiking, with a children's playground, picnic areas, and rugged hiking trails this plan is best.

Translated by Google

2

0

These serene and peaceful ponds are home to many birds with wetlands and wooded areas. Indeed, a large colony of geese enjoyed it and stayed there!

Translated by Google

3

0

The paths around the lakes are easy to drive on and there are places to rest.

Translated by Google

0

0

Frequently Asked Questions

How many running routes are available around Montalzat?

Montalzat offers a wide selection of running routes, with over 70 trails available for exploration. These routes cater to various fitness levels, from easy loops to more moderate paths.

What kind of terrain can I expect on the jogging trails in Montalzat?

The jogging trails around Montalzat primarily feature accessible paths through peaceful countryside, green spaces, and wetlands. You'll find manageable elevation gains, typically under 30 meters, making them suitable for a comfortable running experience. The area is known for its serene natural settings, especially around the Parc de la Lère and Monteils lakes.

Are there any easy or beginner-friendly running routes in the Montalzat area?

Yes, Montalzat has several easy running routes perfect for beginners or those looking for a relaxed jog. An excellent option is the Monteils lakes loop from Caussade, which is about 3.9 km (2.4 miles) long and can be completed in around 25 minutes, offering pleasant views around the lakes.

What are the typical lengths of jogging trails around Montalzat?

Running trails in Montalzat vary in length to suit different preferences. You can find shorter loops like the 3.9 km Monteils lakes loop from Caussade, or longer, more moderate routes such as the Parc de la Lère Loop, which spans approximately 9.1 km (5.6 miles).

Are there any scenic viewpoints or natural features to enjoy while running in Montalzat?

Absolutely! Montalzat's running routes are known for their scenic beauty. Many trails, particularly those around the Monteils lakes and Parc de la Lère, offer picturesque lakeside views, serene ponds, and wetlands. You might even spot abundant birdlife, including geese, adding to the tranquil experience.

What do other runners say about jogging in Montalzat?

The running routes in Montalzat are highly rated by the komoot community, with an average score of 3.97 stars from over 15 reviews. Runners often praise the peaceful natural settings, accessible paths, and the beautiful scenery around the lakes and countryside.

Are there any circular running routes in Montalzat?

Yes, many of the running routes in Montalzat are circular, providing a convenient way to explore the area without retracing your steps. For instance, the Monteils lakes – Parc de la Lère loop from Caussade is a popular circular option, offering a moderate 8.5 km (5.3 miles) path through diverse landscapes.

Are the running trails in Montalzat suitable for families?

Given the generally easy to moderate difficulty and manageable elevation gains, many of Montalzat's running trails are suitable for families. The peaceful environment and scenic views, especially around the lakes, make for an enjoyable outing for all ages. Consider shorter, flatter loops for younger children.

Are there any more challenging running routes for experienced runners?

While Montalzat is known for its accessible paths, there are routes that offer a bit more challenge. For example, the Paths between quarry, river, airfield and dolmens loop from Monteils is a moderate 11.7 km (7.3 miles) route with a higher elevation gain of over 100 meters, providing a more demanding experience.

What is the best time of year to go jogging in Montalzat?

Montalzat's natural beauty can be enjoyed throughout the year. Spring and autumn offer pleasant temperatures and vibrant scenery, making them ideal for jogging. The region's green spaces and wetlands are particularly picturesque during these seasons. Summers can be warm, so early morning or late afternoon runs are recommended.

Are there any specific landmarks or points of interest near the running trails?

Yes, several points of interest are close to the running trails. You can explore the natural beauty of the Monteils lakes and Parc de la Lère. The area also has charming villages like Montpezat-de-Quercy nearby, which can be explored after your run.

Are the running routes in Montalzat dog-friendly?

While specific regulations for each trail may vary, the general rural character of Montalzat and its abundance of green spaces suggest that many trails are suitable for running with dogs, provided they are kept under control. It's always advisable to check local signage and ensure your dog is comfortable with the distance and terrain.

Most popular routes around Montalzat

Road Cycling Routes around Montalzat

Most popular attractions around Montalzat

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

Saint-Antonin-Noble-ValBruniquelLacourt-Saint-PierreLacapelle-LivronVerfeilParisotMonteilsForêt D'EscatalensPuygaillard-De-QuercyCayriechLapencheVarenMontbetonGinalsEspinasPuylagardeMontechReynièsCastanetMonclar-De-QuercyCaylusFéneyrolsVaïssacLaguépieMontricouxPiquecosAucamvilleMirabelLac Du GouyréBourretSaint-Vincent-D'AutéjacSaint-GeorgesCaussadeLa Salvetat-BelmontetPuylaroqueMouillacVarennesVillemadeAlbiasBouillacCorbarieuLac Du TordreCazalsLa Ville-Dieu-Du-TempleGénébrièresPuycornetMontfermierVazeracVerlhac-TescouMonbéquiMolièresBeaupuyDieupentaleL'Honor-De-CosSavenèsSaint-Étienne-De-TulmontMontastrucFinhanSaint-PorquierMontbartierLavauretteLabarthePompignanRéalvilleSaint-SardosCayracLozeSeptfondsSaint-CirqComberougerCanalsSaint-ProjetBressolsMas-GrenierVerdun-Sur-GaronneGrisollesLafrançaiseForêt Domaniale D'AgreNègrepelisseAutyLamothe-CapdevilleOrgueilSaint-NaupharyBessensLabastide-De-PenneMontpezat-De-QuercyBiouleEscatalensLéojacVillebrumierNohicCampsas

Nearby adventure guides

Things to Do around Auty

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy